Whole Earth & Sea from Natural Factors, Bone Structure Multivitamin & Mineral, Whole Food Supplement, Vegan and Gluten Free, 60 Tablets (30 Servings)
Calcium Supplement Product Features:
STRONG, HEALTHY BONES: Formulated to support bone strength and density; An excellent source of a wide range of beneficial nutrients
WHOLE FOOD NUTRIENTS: Natural, plant-based ingredients such as algae, amla and bamboo leaf provide calcium, vitamin C and silica to assist bone health and absorption
RAW, FARM FRESH INGREDIENTS: Sourced from fresh, raw plants grown on certified organic, non-GMO Natural Factors Farms
BEYOND BONES: Provides niacin, methylated vitamin B12 and folate and magnesium to promote heart function
THIRD-PARTY CERTIFIED: Independently tested for GMOs and over 700 contaminants using advanced technology such as mass spectrometry to ensure purity and potency
Whole Earth & Sea Bone Structure Multivitamin & Mineral is a natural supplement from Natural Factors made to capture all the goodness of nature to support strong, healthy bones. Our formula combines plants like algae, lichen and amla to provide essential nutrients such as calcium, vitamin D3 and vitamin C. The result is a vegan-friendly supplement tailored to deliver raw, whole food nutrition.
Womens Multivitamin & Mineral Womens 50+ Multivitamin & Mineral Vegan Bioenhanced Vitamin D3, 5000 IU Fermented Greens Super Mushroom
The Benefits of Whole Earth & Sea A bioenergetic formula for younger women containing more than 20 vitamins and minerals, including iron A comprehensive bioenergetic formula to support everyday health, strength and vitality in women over 50 Plant-based, vegan-friendly and sourced from lichen; Readily absorbable and supports bone development A 100% organic, 100% fermented vegan-friendly superfood with grasses, fruits, veggies and mushrooms Help improve immunity, increase energy & support cognitive health with an organic blend of maitake, shiitake, reishi, cordyceps, chaga & lions mane
This commonly-known supplement is most frequently touted for its crucial function in supporting strong bones. That being stated, many of us don’t spend every waking moment tracking our macro and micronutrients to excellence, so a calcium supplement is a stellar method to finish a healthy meal plan.
Benefits of Calcium:
Calcium does in reality work just as your mama explained to you growing up, it enhances your bones! As we age our bone density declines, for this reason the boost in advised day-to-day dose as we grow older. Bone density loss is even more pronounced in ladies than guys, due to hormonal balance. Estrogen plays a key function in bone health so the decline following menopause can cause this drop off that is optimally prevented with weight training and appropriate calcium intake.
Beyond strengthening your bones, appropriate calcium intake positively influences your nerve system, muscles, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to function, and it also helps in managing your heart’s rhythm.
Kinds of Natural Factors Calcium:
The Natural Factors brand may offer several kinds of supplements. There are also numerous kinds of calcium offered in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each supplement contains differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most affordable and most common kind to buy, but do note that this type needs to be taken with food. Calcium citrate does not need to be taken with food. Note that various supplement manufacturers will combine the calcium supplement with vitamin D, which actually enhances absorption, so think about searching for this.
Recommended Calcium Dosages
The standard recommendation is 1,000 mg of calcium per day and for men 71 and older and ladies 51 and older, the suggestion increases to 1,200 mg daily. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg each day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research shows that your body struggles to absorb more than 500 mg of calcium at a time, so it might be worth thinking about a smaller dose taken more frequently. Remember this when taking the Whole Earth & Sea from Natural Factors, Bone Structure Multivitamin & Mineral, Whole Food Supplement, Vegan and Gluten Free, 60 Tablets (30 Servings). Likewise think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Unfavorable side effects of calcium are experienced when the more is better approach is used. There is actually a proper term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Natural Factors make great calcium supplements?
Answer: Yes, Natural Factors is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Have a look at the Whole Earth & Sea from Natural Factors, Bone Structure Multivitamin & Mineral, Whole Food Supplement, Vegan and Gluten Free, 60 Tablets (30 Servings) supplement details for dose, day-to-day calcium amounts, and other information.
Question: Does calcium assist in excellent bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are Natural Factors calcium supplements made?
Answer: This depends upon the Natural Factors manufacturing center. Please see the calcium supplement product description for information on sourcing and production place.