Whole Earth & Sea from Natural Factors, Bone Structure Multivitamin & Mineral, Whole Food Supplement, Vegan and Gluten Free, 60 Tablets (30 Servings)
Calcium Supplement Product Features:
STRONG, HEALTHY BONES: Formulated to support bone strength and density; An excellent source of a wide range of beneficial nutrients
WHOLE FOOD NUTRIENTS: Natural, plant-based ingredients such as algae, amla and bamboo leaf provide calcium, vitamin C and silica to assist bone health and absorption
RAW, FARM FRESH INGREDIENTS: Sourced from fresh, raw plants grown on certified organic, non-GMO Natural Factors Farms
BEYOND BONES: Provides niacin, methylated vitamin B12 and folate and magnesium to promote heart function
THIRD-PARTY CERTIFIED: Independently tested for GMOs and over 700 contaminants using advanced technology such as mass spectrometry to ensure purity and potency
Whole Earth & Sea Bone Structure Multivitamin & Mineral is a natural supplement from Natural Factors made to capture all the goodness of nature to support strong, healthy bones. Our formula combines plants like algae, lichen and amla to provide essential nutrients such as calcium, vitamin D3 and vitamin C. The result is a vegan-friendly supplement tailored to deliver raw, whole food nutrition.
Womens Multivitamin & Mineral Womens 50+ Multivitamin & Mineral Vegan Bioenhanced Vitamin D3, 5000 IU Fermented Greens Super Mushroom
The Benefits of Whole Earth & Sea A bioenergetic formula for younger women containing more than 20 vitamins and minerals, including iron A comprehensive bioenergetic formula to support everyday health, strength and vitality in women over 50 Plant-based, vegan-friendly and sourced from lichen; Readily absorbable and supports bone development A 100% organic, 100% fermented vegan-friendly superfood with grasses, fruits, veggies and mushrooms Help improve immunity, increase energy & support cognitive health with an organic blend of maitake, shiitake, reishi, cordyceps, chaga & lions mane
This commonly-known supplement is most frequently promoted for its essential role in cultivating strong bones. That being stated, many people fail to spend every waking minute monitoring our macro and micronutrients to excellence, so taking a calcium nutritional supplement is an outstanding means to complete a healthy diet regimen.
Benefits of Calcium:
Calcium does in fact work just as your mother explained to you growing up, it reinforces your bones! For women, estrogen plays an essential role in bone health so the decline following menopause can trigger this drop off that is optimally combated with weight training and appropriate calcium intake.
Beyond reinforcing your bones, adequate calcium intake positively affects your nervous system, muscle tissue, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to function, and it likewise helps in regulating your heart’s rhythm.
Kinds of Natural Factors Calcium:
The Natural Factors brand may offer several kinds of supplements. There are also many kinds of calcium offered in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound consists of differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The baseline suggestion is 1,000 mg of calcium daily and for guys 71 and older and ladies 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg each day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies show that your body struggles to absorb more than 500 mg of calcium at a time, so it may be worth considering a smaller sized dose taken more regularly. Remember this when taking the Whole Earth & Sea from Natural Factors, Bone Structure Multivitamin & Mineral, Whole Food Supplement, Vegan and Gluten Free, 60 Tablets (30 Servings). Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Negative side effects of calcium are experienced when the more is better approach is used. There is in fact an effective term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above typical. Hypercalcemia can damage your bones, develop kidney stones, and hinder the interactions between your heart and your brain. Stay within advised standards to avoid hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Natural Factors make good calcium supplements?
Answer: Yes, Natural Factors is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take daily?
Answer: Have a look at the Whole Earth & Sea from Natural Factors, Bone Structure Multivitamin & Mineral, Whole Food Supplement, Vegan and Gluten Free, 60 Tablets (30 Servings) supplement details for dose, day-to-day calcium amounts, and other info.
Question: Does calcium assist in good bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are Natural Factors calcium supplements made?
Answer: This depends upon the Natural Factors production facility. Please see the calcium supplement item description for information on sourcing and production location.
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