Vitamin World Coral Calcium 1500 mg. 120 Capsules, Mineral Supplement, Rapid-Release, Gluten Free
This product is formulated to help maintain bone density and strength for people of all ages, in order to support optimal bone health throughout your lifetime.** It works by providing your body with an excellent source of the highest quality Calcium available. Before any Calcium is added, it is first assayed for purity and potency by quality control specialists in state-of-the-art facilities. This gives you the assurance that you are getting the best Calcium supplement money can buy.
Calcium Supplement Product Features:
Promote bone strength** and help maintain bone density**
Mined, not collected, from an above ground source
Delivers 525 mg per capsule ” 1050 mg daily when taken as directed
120 count rapid-release, gluten-free capsules
This commonly-known supplement is most typically touted for its crucial role in cultivating strong bones. That being stated, many people don’t devote every waking second tracking our macro and micronutrients to excellence, so taking a calcium health supplement is a stellar way to finish a healthy diet.
Advantages of Calcium:
Calcium does in fact work just as your parents explained to you growing up, it reinforces your bones! For women, estrogen plays a vital role in bone health so the decrease following menopause can cause this drop off that is best neutralized with strength training and effective calcium consumption.
Beyond strengthening your bones, adequate calcium intake favorably influences your nervous system, muscles, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to work, and it likewise aids in regulating your heart’s rhythm.
Kinds of Vitamin World Calcium:
The Vitamin World brand may offer several kinds of supplements. There are also numerous kinds of calcium offered in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance consists of varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The baseline recommendation is 1,000 mg of calcium daily and for males 71 and older and females 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies show that your body struggles to absorb more than 500 mg of calcium at a time, so it may be worth considering a smaller sized dose taken more often. Remember this when taking the Vitamin World Coral Calcium 1500 mg. 120 Capsules, Mineral Supplement, Rapid-Release, Gluten Free. Think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable side effects of calcium are experienced when the more is better method is used. There is really an effective term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Vitamin World make great calcium supplements?
Answer: Yes, Vitamin World is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take on a daily basis?
Answer: Have a look at the Vitamin World Coral Calcium 1500 mg. 120 Capsules, Mineral Supplement, Rapid-Release, Gluten Free supplement information for dose, daily calcium amounts, and other info.
Question: Does calcium support excellent bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Vitamin World calcium supplements made?
Answer: This depends upon the Vitamin World manufacturing center. Please see the calcium supplement item description for details on sourcing and production site.
Amazon Disclosure: Cybervitamins.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. FTC Disclosure: Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these.