Vitamin Discount Center Calcium Magnesium Citrate, 100 Tablets
Calcium Supplement Product Features:
VITAMIN D AND K: Vitamin D3 supports calcium absorption, and reduces the amount of calcium lost from bone (bone resorption); while Vitamin K helps ensure calcium remains within bone tissue.
MAGNESIUM CITRATE AND OXIDE: Both provide structural support for bone health, and magnesium is a cofactor for many important biochemical processes in the body
CALCIUM CITRATE AND HYDROXYAPATITE: Two highly bioavailable forms of calcium for supporting the normal, healthy structure of bone tissue
CONTAINS BORON: An essential trace mineral required for various hormonal process that impact bone health, and helps support the functions of calcium, magnesium and vitamin D
BETAINE HYDROCHLORIDE: Added for its ability to help contribute to a low pH (high acidity) environment which is conducive to calcium absorption
Magnesium is important in more than 300 chemical reactions that keep the body working properly. Our unique formula helps provide powerful support for healthy bones.
Helps promote bone growth, density and strength. Magnesium citrate is a highly bioavailable form of magnesium and magnesium oxide contains a very high level of elemental magnesium, both of which provide structural support for bone health. Also includes Boron, which is a trace mineral required for various hormonal processes that impact bone health.
Vitamin D-3 helps support calcium absorption, and can help reduce the amount of calcium lost from bone.
Helps activate specific proteins that bind to calcium and assists in maintaining normal, healthy levels of calcium within the blood vessels; helping ensure calcium remains within bone tissue.
FDA Disclaimer: Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Vitamin Discount Center was founded in 1998 and has been committed to improving the health of its customers. We carry national brands of vitamins, supplements, health & beauty, and sports nutrition products at deep discounts. VDC caters to a wide range of customers, from senior citizens to athletes, and seeks to foster a community that celebrates health.
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Calcium & Magnesium Citrates DHEA Glucosamine Sulfate Bone Support
Benefits Includes calcium, magnesium, Vitamin D-3, Vitamin K and Boron to help support bone structure and improve calcium absorption Helps balance hormones, strengthen the immune system and provide bone support; can also help maintain healthy mood, alertness and focus Contains sulfur, which can help support the formation of healthy tissue including bones, joints, ligaments and tendons. Manganese also helps support cartilage structure Provides 100% of the daily value for calcium and magnesium, Bone Support also contains 1,000 IU of Vitamin D-3 and 45 mcg of Vitamin K-2 to maximize calcium absorption and utilization
Key Ingredients Calcium ” Vitamin D ” Vitamin K ” Magnesium ” Boron ” Betaine Hydrochloride DHEA (dehydroepiandrosterone) Potassium (as chloride) ” Glucosamine Sulfate Vitamin C/D-3/K-2 ” Calcium ” Phosphorus ” Magnesium ” Zinc ” Potassium ” Boron
Suggested Daily Use 4 tablets daily, with meals 1 capsule daily, with meals 2 tablets daily, with meals 6 tablets daily, with meals; or 3 tablets twice daily, with meals
Servings per Container 0.8 months supply 2 months supply 1 1/2 months supply 1 1/3 months supply
This commonly-known supplement is frequently touted for its vital function in maintaining strong bones. Many individuals remember their moms and dads handing them a glass of milk with every meal as a kid, since it would help them grow big, strong, and tall. Your parents were onto something, given that calcium is most ideally taken in when it originates from the foods we consume. That being stated, many of us don’t invest every waking second monitoring our macro and micronutrients to excellence, so a calcium dietary supplement is an outstanding way to complete a healthy diet. In addition to supplements, make certain that you are getting a range of quality dairy products, dark leafy greens like kale and broccoli, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in fact work just as your mother told you growing up, it reinforces your bones! For females, estrogen plays an important function in bone health so the reduction following menopause can cause this drop off that is optimally combated with strength training and adequate calcium intake.
Beyond enhancing your bones, appropriate calcium intake favorably influences your nervous system, muscle tissue, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to contract, and it also aids in regulating your heart’s rhythm.
Kinds of Vitamin Discount Center Calcium:
The Vitamin Discount Center brand may offer several kinds of supplements. There are also numerous types of calcium offered in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance includes varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the least expensive and most popular form to buy, however do keep in mind that this type should be taken with food. Calcium citrate does not need to be taken with food. Note that different supplement manufacturers will mix the calcium supplement with vitamin D, which really enhances absorption, so think about looking for this type of combo.
Recommended Calcium Dosages
The standard suggestion is 1,000 mg of calcium each day and for guys 71 and older and women 51 and older, the suggestion increases to 1,200 mg daily. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies reveal that your body struggles to absorb more than 500 mg of calcium at a time, so it may be worth thinking about a smaller dose taken more frequently. Remember this when taking the Vitamin Discount Center Calcium Magnesium Citrate, 100 Tablets. Also consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Unfavorable side effects of calcium are experienced when the more is better method is used. There is in fact an appropriate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above regular. Hypercalcemia can damage your bones, develop kidney stones, and interfere with the interactions connecting your heart and your brain. Stay within suggested guidelines to minimize hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Vitamin Discount Center make good calcium supplements?
Answer: Yes, Vitamin Discount Center is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take every day?
Answer: Check out the Vitamin Discount Center Calcium Magnesium Citrate, 100 Tablets supplement details for dosage, daily calcium amounts, and other information.
Question: Does calcium assist in great bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Vitamin Discount Center calcium supplements made?
Answer: This depends upon the Vitamin Discount Center production center. Please see the calcium supplement item description for details on sourcing and production location.
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