VitaMedica Bone and Joint Support Supplement/Multivitamin with Calcium, Magnesium, Vitamin D, 90 Tablets
Bone Support is designed to contain optimal amounts of minerals that support strong bones and joins, rest, and relaxation in the evening. Quality – the ingredients, dosing, and formula are specifically designed to ensure optimal intake and absorption. The formulation contains natural vitamins, which provide better absorption than their synthetic counterparts, and chelated minerals for maximal absorption, in just the right balance of vitamins & minerals to eliminate the worry about whether youre taking enough, or in the right combination. Contain no preservatives or dyes which can cause an allergic reaction in some individuals. Bone Support is indicated for those who do not eat the variety and quality of foods to obtain essential vitamins and minerals to optimize overall health and wellness. Because the supplement is formulated with higher amounts of B-Complex, calcium, magnesium and vitamin D than a typical multi, VitaMedicas Bone Support is particularly well-suited for women between the ages of 35 – 65 years. Certain individuals should seek the advice of their doctor before beginning any nutritional supplement program particularly diabetics, pregnant or lactating women. VitaMedicas Bone Support contains niacin, which may cause a temporary redness of the skin and flushing. It also contains vitamin K and is contraindicated in patients taking blood thinners. Please refer to the Directions section for more information on. Adult women should obtain about 1,000-1,500 mg of calcium per day in their diet, it is difficult – and not recommended – to obtain this amount just from supplements. The best way to reach the daily recommendation of calcium is by eating foods high in calcium, such as low-fat dairy products, some dark green leafy vegetables, salmon, and peanuts, and using a supplement like VitaMedicas Bone Support to cover any remaining balance.
Calcium Supplement Product Features:
About this item
SUPPORTS BONE STRENGTH AND DENSITY: calcium, magnesium, boron, vitamin D and K support strong and dense bones
TAKE IN THE EVENINGS: Designed to contain optimal amounts of minerals that support rest and relaxation in the evening
WHO IT’S FOR: This is best for people looking to provide extra support for their bones, which is most commonly women between 35 and 65
1 month supply, 90 tablets, and excludes artificial dyes and colorants
This commonly-known supplement is most typically promoted for its key function in cultivating strong bones. That being stated, many of us do not invest every waking second tracking our macro and micronutrients to perfection, so a calcium dietary supplement is an excellent way to finish a healthy meal plan.
Benefits of Calcium:
Calcium does in truth work just as your parents explained to you growing up, it strengthens your bones! For ladies, estrogen plays an essential role in bone health so the reduction following menopause can cause this drop off that is best neutralized with weight training and appropriate calcium intake.
Beyond enhancing your bones, adequate calcium consumption positively affects your nervous system, muscle tissue, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to function, and it also aids in managing your heart’s rhythm.
Kinds of VitaMedica Calcium:
The VitaMedica brand may offer several kinds of supplements. There are also numerous kinds of calcium sold in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound consists of varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The standard recommendation is 1,000 mg of calcium per day and for males 71 and older and ladies 51 and older, the recommendation increases to 1,200 mg per day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research reveals that your body struggles to take in more than 500 mg of calcium at a time, so it might be worth thinking about a smaller dose taken more regularly. Remember this when taking the VitaMedica Bone and Joint Support Supplement/Multivitamin with Calcium, Magnesium, Vitamin D, 90 Tablets. Also think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Unfavorable side results of calcium are experienced when the more is better method is used. There is actually an adequate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the VitaMedica make good calcium supplements?
Answer: Yes, VitaMedica is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Check out the VitaMedica Bone and Joint Support Supplement/Multivitamin with Calcium, Magnesium, Vitamin D, 90 Tablets supplement details for dose, daily calcium amounts, and other information.
Question: Does calcium support good bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are VitaMedica calcium supplements made?
Answer: This depends upon the VitaMedica manufacturing center. Please see the calcium supplement product description for information on sourcing and production place.