VitaFusion Calcium 500 mg Dietary Supplement Gummies Natural Fruit and Cream Flavors – 100 ct, Pack of 2
Product Description
Indulge in a delicious calcium treat. Vitafusion Calcium gummies are swirled with creamy berry and citrus flavors and are an excellent source of calcium and vitamin D. Each serving supports bone health with 500 mg of calcium and natural fruit and cream flavors* Did you know Each serving of Vitafusion Calcium gummy vitaminshas as much calcium as two 6oz glasses of milk. Natural Fruit and Cream Flavors *This statement has not been evaluated by the Food and Drug Administration.
Supports bones and teeth
500 mg of Calcium and 1,000 IU of Vitamin D3
Natural fruit and cream flavors
Great tasting gummies
Warnings
Take only as directed. Do not exceed suggested dosage. If you have a medical condition, are on medication or are pregnant or nursing, please seek the advice of a qualified health care professional before using. Do not use if inner seal is broken or missing. This product may settle during shipping. Do not expose to excessive heat or moisture. Colors will fade over time. This does not alter the potency of the product. Keep out of reach of children.
Calcium Supplement Product Features:
About this item
Supports bones and teeth
500 mg of Calcium and 1,000 IU of Vitamin D3
Natural fruit and cream flavors
Great tasting gummies
About Calcium
This commonly-known supplement is frequently touted for its essential function in preserving strong bones. Lots of people remember their moms and dads handing them a glass of milk with every meal as a kid, because it would help them grow big, strong, and tall. Your parents were onto something, considering that calcium is best absorbed when it originates from the foods we eat. That being said, a number of us don’t invest every waking minute keeping track of our macro and micronutrients to perfection, so a calcium dietary supplement is an excellent way to finish a healthy diet plan. In addition to supplementation, make certain that you are getting a multitude of quality dairy, dark leafy greens like broccoli, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Advantages of Calcium:
Calcium does in truth work just as your mom told you growing up, it reinforces your bones! For women, estrogen plays an important role in bone health so the decline following menopause can cause this drop off that is optimally combated with strength training and proper calcium intake.
Beyond enhancing your bones, effective calcium consumption positively affects your nervous system, muscles, and heart. This mineral helps your blood clot correctly, your muscles to work, and it also aids in managing your heart’s rhythm.
Types of Vitafusion Calcium:
The Vitafusion brand may offer several kinds of supplements. There are also numerous kinds of calcium offered in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each supplement includes differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most affordable and most common type to purchase, however do keep in mind that this form must be taken with food. Calcium citrate does not need to be taken with food. Note that numerous supplement brands will combine the calcium supplement with vitamin D, which in fact improves absorption, so consider trying to find this.
How Much Calcium To Take
The baseline recommendation is 1,000 mg of calcium daily and for guys 71 and older and women 51 and older, the recommendation increases to 1,200 mg each day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research reveals that your body has a hard time to take in more than 500 mg of calcium at a time, so it may be worth thinking about a smaller dose taken more often. Remember this when taking the VitaFusion Calcium 500 mg Dietary Supplement Gummies Natural Fruit and Cream Flavors – 100 ct, Pack of 2. Think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Negative adverse effects of calcium are experienced when the more is better method is used. There is in fact an appropriate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above normal. Hypercalcemia can deteriorate your bones, create kidney stones, and interfere with the interactions between your heart and your brain. Stay within advised guidelines to eliminate hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Vitafusion make great calcium supplements?
Answer: Yes, Vitafusion is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take daily?
Answer: Have a look at the VitaFusion Calcium 500 mg Dietary Supplement Gummies Natural Fruit and Cream Flavors – 100 ct, Pack of 2 supplement information for dosage, daily calcium amounts, and other details.
Question: Does calcium assist in good bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are Vitafusion calcium supplements made?
Answer: This depends upon the Vitafusion manufacturing center. Please see the calcium supplement product description for details on sourcing and production place.
