Vitacost Calcium, Magnesium & Zinc – 300 Tablets
What is Vitacost Calcium, Magnesium & Zinc Vitacost Calcium, Magnesium & Zinc is a convenient, multi-mineral formula that provides three important minerals for bone health in one easy-to-take supplement.* How does Vitacost Calcium, Magnesium & Zinc support healthCalcium is an essential ingredient of bone that must constantly be replenished.*Magnesium contributes to calcium absorption.*Magnesium helps build strong bones by converting vitamin D to its active form and setting in motion key enzymes that stimulate bone cells.*Magnesium helps maintain normal muscle and nerve function.*Zinc is a trace mineral essential for proper growth, development and reproduction, as well as numerous body processes, from eye health to immune function to regulation ofappetite, taste and smell.*Zinc is an antioxidant that may help protect healthy cells from the potentially damaging effects of free radicals.*Zinc deficiency in the elderly can accompany age-related immune decline*Why choose Vitacost Calcium, Magnesium & ZincProvides calcium, magnesium and zinc into one convenient formulaSupplies 100% of the Daily Value for all three mineralsContains 100 servings per bottleGreat value compared to similar products on the market!About VitacostVitacost nutritional products are manufactured to high standards of quality, efficacy and safety. Each Vitacost product meets or exceeds the standards and requirements set forth in the FDAs Code of Federal Regulation (21 CFR, 111) Current Good Manufacturing Practices (cGMP). *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Calcium Supplement Product Features:
What is Vitacost Calcium, Magnesium & Zinc Vitacost Calcium, Magnesium & Zinc is a convenient, multi-mineral formula that provides three important minerals for bone health in one easy-to-take supplement
This commonly-known supplement is most frequently promoted for its major role in supporting strong bones. That being said, many of us fail to devote every waking minute tracking our macro and micronutrients to excellence, so a calcium supplement is an excellent means to finish a healthy diet regimen.
Advantages of Calcium:
Calcium does in reality work just as your mama explained to you growing up, it strengthens your bones! For ladies, estrogen plays a key role in bone health so the decrease following menopause can trigger this drop off that is best combated with weight training and adequate calcium consumption.
Beyond enhancing your bones, appropriate calcium intake positively influences your nerve system, muscle tissue, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to work, and it likewise helps in regulating your heart’s rhythm.
Kinds of Vitacost Brand Calcium:
The Vitacost Brand brand may offer several kinds of supplements. There are also numerous sorts of calcium sold in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each supplement includes differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the least expensive and most popular type to buy, however do keep in mind that this kind ought to be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that numerous brand names will combine the calcium supplement with vitamin D, which really improves absorption, so consider looking for this.
Recommended Calcium Dosages
The standard suggestion is 1,000 mg of calcium per day and for guys 71 and older and women 51 and older, the recommendation increases to 1,200 mg daily. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg each day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies show that your body has a hard time to absorb more than 500 mg of calcium at a time, so it might be worth considering a smaller dosage taken more often. Remember this when taking the Vitacost Calcium, Magnesium & Zinc – 300 Tablets. Likewise think about the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable negative effects of calcium are experienced when the more is better technique is applied. There is really an appropriate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above typical. Hypercalcemia can weaken your bones, create kidney stones, and interfere with the interactions connecting your heart and your brain. Stay within advised standards to minimize hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Vitacost Brand make great calcium supplements?
Answer: Yes, Vitacost Brand is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take every day?
Answer: Take a look at the Vitacost Calcium, Magnesium & Zinc – 300 Tablets supplement information for dose, daily calcium amounts, and other info.
Question: Does calcium assist in great bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are Vitacost Brand calcium supplements made?
Answer: This depends on the Vitacost Brand production facility. Please see the calcium supplement item description for details on sourcing and production site.
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