VIACTIV Calcium Soft Chews Caramel 60 Each (Pack of 2)
Two soft chews provide 100% of the daily value of calcium plus vitamin D3 and K, in a delicious convenient form you can take with you.* Calcium: Helps maintain healthy bones.* Vitamin D3: Boosts calcium absorption.* Vitamin K: Helps in formation of bone proteins.* Adequate calcium and vitamin D as part of a healthy diet, along with physical activity, may reduce the risk of osteoporosis in later life.* Natural and artificial flavors. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Calcium Supplement Product Features:
This commonly-known supplement is most typically touted for its essential role in cultivating strong bones. That being stated, many people do not devote every waking second tracking our macro and micronutrients to excellence, so taking a calcium supplement is a stellar method to complete a healthy diet regimen.
Benefits of Calcium:
Calcium does in fact work just as your parents told you growing up, it strengthens your bones! For ladies, estrogen plays a key function in bone health so the reduction following menopause can cause this drop off that is best counteracted with strength training and adequate calcium consumption.
Beyond reinforcing your bones, appropriate calcium consumption favorably influences your nerve system, muscle tissue, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to function, and it likewise aids in regulating your heart’s rhythm.
Kinds of Viactiv Calcium:
The Viactiv brand may offer several kinds of supplements. There are also many kinds of calcium sold in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound includes varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The baseline suggestion is 1,000 mg of calcium per day and for men 71 and older and women 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies reveal that your body struggles to use more than 500 mg of calcium at a time, so it may be worth considering a smaller dosage taken more regularly. Remember this when taking the VIACTIV Calcium Soft Chews Caramel 60 Each (Pack of 2). Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Negative adverse effects of calcium are experienced when the more is better method is used. There is in fact a proper term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above normal. Hypercalcemia can damage your bones, create kidney stones, and disrupt the interactions connecting your heart and your brain. Stay within recommended standards to eliminate hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Viactiv make great calcium supplements?
Answer: Yes, Viactiv is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Have a look at the VIACTIV Calcium Soft Chews Caramel 60 Each (Pack of 2) supplement details for dose, daily calcium amounts, and other information.
Question: Does calcium assist in great bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Viactiv calcium supplements made?
Answer: This depends on the Viactiv manufacturing center. Please see the calcium supplement item description for details on sourcing and production place.