Viactiv Calcium Plus D Vitamin Chews, 180 Count
Viactiv calcium plus d milk chocolate flavored dietary supplement – 180 chews. Your bones absorb more calcium between the ages of 9 and 18 than during any other period in your life, which is then ‘deposited’ in your bones.
Calcium Supplement Product Features:
About this item
VIACTIV CALCIUM + VITAMIN D3 SUPPLEMENT: Two Viactiv chews a day give you 100% of the daily recommended calcium, but half the sugar compared to the leading calcium gummy vitamins and supplements. Viactiv chews contain calcium, Vitamin D and Vitamin K.
BONE HEALTH SUPPLEMENT: You’ve probably heard that taking a calcium supplement is important for women’s health, and you’ve been told to drink your milk and orange juice since you were a kid. Calcium plus vitamin D help strengthen healthy bones and teeth.
INDIVIDUALLY WRAPPED, READY TO GO: Remembering to take your daily supplements and vitamins is easier when you want to take them. Viactiv calcium chews and probiotic supplements aren’t giant multi-vitamins that are hard to swallow, but chewy, tasty treats.
TASTY MEETS HEALTHY: Viactiv calcium and probiotic chews take the need out of needing to take your vitamins, and turns it into a chocolate or caramel chewy treat. Enjoy getting the healthy nutrients your body needs with Viactiv nutrition supplements.
VIACTIV CHEWS FOR A STRONGER YOU: Viactiv calcium chews make getting the nutrients you need a treat. Try Viactiv if you’ve enjoyed calcium chews, supplements and gummies before!
What’s In Viactiv
The Bone Builder
650mg Calcium per chew (50% Daily Value)
Aside from building strong bones, your body needs calcium to handle other important tasks: to move muscles, send messages through the nervous system, help release hormones and enzymes, and circulate blood*.
Your body can’t make calcium, so it absorbs it from your diet and from supplements, thens it. From childhood through your teen years, you build up your calciums until you reach your peak bone mass; you then stop increasing your calciums and start maintaining them. That’s why getting calcium early on and throughout your life is so important.
The Calcium Absorber
12.5mcg (500 IU) Vitamin D3 (63% Daily Value)
Before calcium can do its job, it has to be absorbed by your body – and that’s where vitamin D comes in. Vitamin D regulates calcium absorption in the body, maintains calcium and phosphate levels, and promotes bone growth*.
Your body produces vitamin D when your bare skin is exposed to sunshine – specifically ultraviolet B rays – making vitamin D known as ‘The Sunshine Vitamin’. While sunshine and a healthy diet are key to vitamin D, getting enough isn’t easy. Some reasons include spending more time indoors and wearing sunscreen that blocks UVB rays
The Bone Protector
40mcg of Vitamin K (33% Daily Value)
Vitamin K plays an important role in bone health.
Vitamin K partners with vitamin D to boost calcium absorption, affect calcium balance and increase bone mineral density – helping your body absorb osteocalcin*, a protein that studies show may be essential for protecting bones from fractures.
Note: If you’re on blood-thinning medications, be sure to talk to your doctor before taking Viactiv Calcium plus D.
Building Bone Mass in your Teens
Your bones absorb more calcium between the ages of 9 and 18 than during any other period in your life, which is then ‘deposited’ in your bones.
The more calcium you during your teens, the greater your peak bone mass is as an adult.
Up to 90% of a teen girl’s bone mass is achieved by the age of 18. Once you reach peak bone mass, your body starts to ‘withdraw’ more calcium than you deposit, which can weaken your bones over time.
86% of teen girls don’t get enough calcium in their diet, according to a 2010 study published in The Journal of Nutrition.
Support for You and Your Baby during Pregnancy
When you’re eating for two, you’re eating to support your health, and your baby’s development. To do both, you need to make sure you’re getting enough nutrients, vitamins and minerals from your diet ” including calcium.
For pregnant and lactating adult women, the recommended amount of calcium is 1,300 mg a day. If you don’t get enough calcium in your diet, your baby will actually draw it from your teeth and bones to build their own teeth and bones, as well as develop their circulatory, muscular and nervous systems – the same systems you need calcium to support. Continuing to lose calcium, and over time your bones can weaken, which can increase your risk of osteoporosis.
Preventing Osteoporosis after Menopause
Osteoporosis, which means ‘porous bone,’ is a disease in which bones have lost density, making them weaker and more likely to break. If not prevented or if left untreated, osteoporosis can progress silently and painlessly until a bone breaks. According to the National Osteoporosis Foundation:
80% of the estimated 10 million Americans with osteoporosis are women.
As women reach menopause, the chance of developing osteoporosis increases because of the sharp drop in estrogen, which can cause bone loss.
Adequate calcium and vitamin D as part of a healthy diet – along with physical activity – may reduce the risk of osteoporosis in later life*.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
This commonly-known supplement is most typically touted for its major role in maintaining strong bones. That being stated, many of us do not devote every waking minute tracking our macro and micronutrients to excellence, so a calcium supplement is an excellent method to finish a healthy diet regimen.
Advantages of Calcium:
Calcium does in fact work just as your mama explained to you growing up, it reinforces your bones! As we age our bone density decreases, for this reason the increase in recommended everyday dosage as we get older. Bone density loss is even more noticeable in females than men, due to hormone balance. Estrogen plays an essential role in bone health so the decline following menopause can trigger this drop off that is best prevented with strength training and effective calcium consumption.
Beyond strengthening your bones, effective calcium intake positively affects your nerve system, muscle tissue, and heart. This mineral helps your blood clot effectively, your muscles to work, and it also aids in controlling your heart’s rhythm.
Kinds of Viactiv Calcium:
The Viactiv brand may offer several kinds of supplements. There are also numerous sorts of calcium offered in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each supplement includes differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most inexpensive and most popular form to purchase, however do note that this kind must be taken with food. Calcium citrate does not need to be taken with food. Note that various supplement manufacturers will mix the calcium supplement with vitamin D, which really enhances absorption, so think about looking for this.
How Much Calcium To Take
The baseline suggestion is 1,000 mg of calcium daily and for men 71 and older and ladies 51 and older, the recommendation increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies show that your body has a hard time to absorb more than 500 mg of calcium at a time, so it might be worth thinking about a smaller dose taken more regularly. Remember this when taking the Viactiv Calcium Plus D Vitamin Chews, 180 Count. Also think about the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Negative side effects of calcium are experienced when the more is better approach is used. There is really a proper term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Viactiv make great calcium supplements?
Answer: Yes, Viactiv is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take every day?
Answer: Have a look at the Viactiv Calcium Plus D Vitamin Chews, 180 Count supplement details for dosage, day-to-day calcium amounts, and other details.
Question: Does calcium assist in good bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are Viactiv calcium supplements made?
Answer: This depends on the Viactiv manufacturing center. Please see the calcium supplement item description for details on sourcing and production place.