Viactiv Calcium Plus D Vitamin Chews, 180 Count
Viactiv calcium plus d milk chocolate flavored dietary supplement – 180 chews. Your bones absorb more calcium between the ages of 9 and 18 than during any other period in your life, which is then ‘deposited’ in your bones.
Calcium Supplement Product Features:
About this item
VIACTIV CALCIUM + VITAMIN D3 SUPPLEMENT: Two Viactiv chews a day give you 100% of the daily recommended calcium, but half the sugar compared to the leading calcium gummy vitamins and supplements. Viactiv chews contain calcium, Vitamin D and Vitamin K.
BONE HEALTH SUPPLEMENT: You’ve probably heard that taking a calcium supplement is important for women’s health, and you’ve been told to drink your milk and orange juice since you were a kid. Calcium plus vitamin D help strengthen healthy bones and teeth.
INDIVIDUALLY WRAPPED, READY TO GO: Remembering to take your daily supplements and vitamins is easier when you want to take them. Viactiv calcium chews and probiotic supplements aren’t giant multi-vitamins that are hard to swallow, but chewy, tasty treats.
TASTY MEETS HEALTHY: Viactiv calcium and probiotic chews take the need out of needing to take your vitamins, and turns it into a chocolate or caramel chewy treat. Enjoy getting the healthy nutrients your body needs with Viactiv nutrition supplements.
VIACTIV CHEWS FOR A STRONGER YOU: Viactiv calcium chews make getting the nutrients you need a treat. Try Viactiv if you’ve enjoyed calcium chews, supplements and gummies before!
What’s In Viactiv
The Bone Builder
650mg Calcium per chew (50% Daily Value)
Aside from building strong bones, your body needs calcium to handle other important tasks: to move muscles, send messages through the nervous system, help release hormones and enzymes, and circulate blood*.
Your body can’t make calcium, so it absorbs it from your diet and from supplements, thens it. From childhood through your teen years, you build up your calciums until you reach your peak bone mass; you then stop increasing your calciums and start maintaining them. That’s why getting calcium early on and throughout your life is so important.
The Calcium Absorber
12.5mcg (500 IU) Vitamin D3 (63% Daily Value)
Before calcium can do its job, it has to be absorbed by your body – and that’s where vitamin D comes in. Vitamin D regulates calcium absorption in the body, maintains calcium and phosphate levels, and promotes bone growth*.
Your body produces vitamin D when your bare skin is exposed to sunshine – specifically ultraviolet B rays – making vitamin D known as ‘The Sunshine Vitamin’. While sunshine and a healthy diet are key to vitamin D, getting enough isn’t easy. Some reasons include spending more time indoors and wearing sunscreen that blocks UVB rays
The Bone Protector
40mcg of Vitamin K (33% Daily Value)
Vitamin K plays an important role in bone health.
Vitamin K partners with vitamin D to boost calcium absorption, affect calcium balance and increase bone mineral density – helping your body absorb osteocalcin*, a protein that studies show may be essential for protecting bones from fractures.
Note: If you’re on blood-thinning medications, be sure to talk to your doctor before taking Viactiv Calcium plus D.
Building Bone Mass in your Teens
Your bones absorb more calcium between the ages of 9 and 18 than during any other period in your life, which is then ‘deposited’ in your bones.
The more calcium you during your teens, the greater your peak bone mass is as an adult.
Up to 90% of a teen girl’s bone mass is achieved by the age of 18. Once you reach peak bone mass, your body starts to ‘withdraw’ more calcium than you deposit, which can weaken your bones over time.
86% of teen girls don’t get enough calcium in their diet, according to a 2010 study published in The Journal of Nutrition.
Support for You and Your Baby during Pregnancy
When you’re eating for two, you’re eating to support your health, and your baby’s development. To do both, you need to make sure you’re getting enough nutrients, vitamins and minerals from your diet ” including calcium.
For pregnant and lactating adult women, the recommended amount of calcium is 1,300 mg a day. If you don’t get enough calcium in your diet, your baby will actually draw it from your teeth and bones to build their own teeth and bones, as well as develop their circulatory, muscular and nervous systems – the same systems you need calcium to support. Continuing to lose calcium, and over time your bones can weaken, which can increase your risk of osteoporosis.
Preventing Osteoporosis after Menopause
Osteoporosis, which means ‘porous bone,’ is a disease in which bones have lost density, making them weaker and more likely to break. If not prevented or if left untreated, osteoporosis can progress silently and painlessly until a bone breaks. According to the National Osteoporosis Foundation:
80% of the estimated 10 million Americans with osteoporosis are women.
As women reach menopause, the chance of developing osteoporosis increases because of the sharp drop in estrogen, which can cause bone loss.
Adequate calcium and vitamin D as part of a healthy diet – along with physical activity – may reduce the risk of osteoporosis in later life*.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
This commonly-known supplement is most typically touted for its key role in sustaining strong bones. That being stated, many of us do not devote every waking minute monitoring our macro and micronutrients to perfection, so taking a calcium health supplement is an excellent means to finish a healthy diet regimen.
Benefits of Calcium:
Calcium does in reality work just as your mama told you growing up, it enhances your bones! For ladies, estrogen plays an essential role in bone health so the decrease following menopause can cause this drop off that is optimally neutralized with weight training and effective calcium consumption.
Beyond reinforcing your bones, adequate calcium consumption positively affects your nerve system, muscles, and cardiovascular system. This mineral helps your blood clot properly, your muscles to work, and it likewise aids in controlling your heart’s rhythm.
Kinds of Viactiv Calcium:
The Viactiv brand may offer several kinds of supplements. There are also numerous types of calcium sold in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance consists of varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most affordable and most popular form to buy, but do keep in mind that this type must be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that different supplement manufacturers will blend the calcium supplement with vitamin D, which actually improves absorption, so think about looking for this.
How Much Calcium To Take
The baseline suggestion is 1,000 mg of calcium each day and for men 71 and older and females 51 and older, the suggestion increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research shows that your body struggles to take in more than 500 mg of calcium at a time, so it may be worth considering a smaller dosage taken more often. Remember this when taking the Viactiv Calcium Plus D Vitamin Chews, 180 Count. Likewise think about the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Unfavorable side effects of calcium are experienced when the more is better technique is used. There is in fact an adequate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above normal. Hypercalcemia can weaken your bones, develop kidney stones, and hinder the interactions connecting your heart and your brain. Stay within advised guidelines to minimize hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Viactiv make good calcium supplements?
Answer: Yes, Viactiv is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take daily?
Answer: Have a look at the Viactiv Calcium Plus D Vitamin Chews, 180 Count supplement details for dose, day-to-day calcium amounts, and other information.
Question: Does calcium support good bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Viactiv calcium supplements made?
Answer: This depends upon the Viactiv manufacturing facility. Please see the calcium supplement item description for information on sourcing and production location.
Amazon Disclosure: Cybervitamins.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. FTC Disclosure: Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these.