VIACTIV Calcium Plus D, Soft Chews, Milk Chocolate 60 ea
Vitamin D is being investigated for breast health benefits. While no medical consensus yet exists, emerging science suggests there may be a correlation between adequate levels of vitamin D and breast health.* More research is needed. Why Viactiv Calcium soft ChewsTwo Viactiv Calcium Soft Chews provide 100% of the daily value of calcium plus vitamins D3 & K, in a delicious convenient form you can take with you. Vitamin D3 – Boosts calcium absorptionCalcium – Helps maintain healthy bonesVitamin K – Helps in formation of bone protein Helps fight osteoporosis Adequate calcium and vitamin D as part of a healthy diet, along with physical activity, may reduce the risk of osteoporosis in later life.
Calcium Supplement Product Features:
Viactiv – Calcium Plus D (Milk Chocolate) 60 Chews by Viactiv
This commonly-known supplement is most frequently touted for its vital function in maintaining strong bones. That being said, many of us do not devote every waking minute monitoring our macro and micronutrients to excellence, so taking a calcium nutritional supplement is an excellent method to finish a healthy meal plan.
Advantages of Calcium:
Calcium does in fact work just as your parents told you growing up, it strengthens your bones! As we age our bone density decreases, hence the boost in advised daily dosage as we get older. Bone density loss is much more pronounced in women than men, due to hormonal balance. Estrogen plays a key job in strong bones so the decline following menopause can induce this drop off that is optimally combated with weight training and proper calcium consumption.
Beyond reinforcing your bones, effective calcium consumption favorably impacts your nerve system, muscle tissue, and cardiovascular system. This mineral helps your blood clot properly, your muscles to function, and it likewise helps in managing your heart’s rhythm.
Types of Viactiv Calcium:
The Viactiv brand may offer several kinds of supplements. There are also various kinds of calcium offered in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance contains differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The baseline recommendation is 1,000 mg of calcium per day and for men 71 and older and females 51 and older, the recommendation increases to 1,200 mg daily. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research shows that your body has a hard time to use more than 500 mg of calcium at a time, so it may be worth considering a smaller sized dose taken more regularly. Remember this when taking the VIACTIV Calcium Plus D, Soft Chews, Milk Chocolate 60 ea. Likewise think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Negative side results of calcium are experienced when the more is better technique is used. There is really an effective term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Viactiv make good calcium supplements?
Answer: Yes, Viactiv is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take daily?
Answer: Check out the VIACTIV Calcium Plus D, Soft Chews, Milk Chocolate 60 ea supplement details for dosage, daily calcium amounts, and other info.
Question: Does calcium support great bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Viactiv calcium supplements made?
Answer: This depends upon the Viactiv manufacturing facility. Please see the calcium supplement item description for details on sourcing and production site.
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