VIACTIV Calcium Plus D, Soft Chews, Milk Chocolate 60 ea
Vitamin D is being investigated for breast health benefits. While no medical consensus yet exists, emerging science suggests there may be a correlation between adequate levels of vitamin D and breast health.* More research is needed. Why Viactiv Calcium soft ChewsTwo Viactiv Calcium Soft Chews provide 100% of the daily value of calcium plus vitamins D3 & K, in a delicious convenient form you can take with you. Vitamin D3 – Boosts calcium absorptionCalcium – Helps maintain healthy bonesVitamin K – Helps in formation of bone protein Helps fight osteoporosis Adequate calcium and vitamin D as part of a healthy diet, along with physical activity, may reduce the risk of osteoporosis in later life.
Calcium Supplement Product Features:
Viactiv – Calcium Plus D (Milk Chocolate) 60 Chews by Viactiv
This commonly-known supplement is most typically touted for its essential role in maintaining strong bones. That being stated, many people do not invest every waking minute monitoring our macro and micronutrients to perfection, so a calcium supplement is an outstanding means to finish a healthy diet regimen.
Benefits of Calcium:
Calcium does in truth work just as your mom told you growing up, it enhances your bones! As we age our bone density declines, thus the boost in advised daily dosage as we grow older. Bone density loss is even more prominent in women than guys, due to hormonal balance. Estrogen plays an important job in bone health so the decrease following menopause can trigger this drop off that is best offset with strength training and appropriate calcium intake.
Beyond strengthening your bones, effective calcium consumption favorably impacts your nerve system, muscles, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to work, and it also helps in regulating your heart’s rhythm.
Types of Viactiv Calcium:
The Viactiv brand may offer several kinds of supplements. There are also various kinds of calcium sold in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound consists of varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The baseline recommendation is 1,000 mg of calcium daily and for guys 71 and older and females 51 and older, the suggestion increases to 1,200 mg daily. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research reveals that your body struggles to use more than 500 mg of calcium at a time, so it may be worth considering a smaller sized dosage taken more often. Remember this when taking the VIACTIV Calcium Plus D, Soft Chews, Milk Chocolate 60 ea. Likewise think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Negative side effects of calcium are experienced when the more is better technique is used. There is really an appropriate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Viactiv make great calcium supplements?
Answer: Yes, Viactiv is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Check out the VIACTIV Calcium Plus D, Soft Chews, Milk Chocolate 60 ea supplement details for dosage, daily calcium amounts, and other information.
Question: Does calcium assist in excellent bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are Viactiv calcium supplements made?
Answer: This depends on the Viactiv production center. Please see the calcium supplement item description for details on sourcing and production location.