VIACTIV Calcium Plus D, Soft Chews, Milk Chocolate 60 ea (Pack of 3)
Two soft chews provide 100% of the daily value of calcium plus vitamin D3 and K, in a delicious convenient form you can take with you.* Calcium: Helps maintain healthy bones.* Vitamin D3: Boosts calcium absorption.* Vitamin K: Helps in formation of bone proteins.* Adequate calcium and vitamin D as part of a healthy diet, along with physical activity, may reduce the risk of osteoporosis in later life.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Calcium Supplement Product Features:
Natural and artificial flavors. Bone strengthening formula
Bonus: 20% more
Victim Calcium Soft Chews provide targeted nutrition that helps keep you active and strong. Small in size – big on impact
This commonly-known supplement is most often promoted for its major function in supporting strong bones. Many people remember their moms and dads handing them a glass of milk with every meal as a child, due to the fact that it would help them grow big, strong, and tall. Your parents were onto something, since calcium is most ideally absorbed when it comes from the foods we consume. That being stated, a number of us fail to spend every waking minute monitoring our macro and micronutrients to perfection, so a calcium nutritional supplement is an outstanding method to complete a healthy diet. In addition to mineral supplements, make certain that you are getting a variety of quality dairy like yogurt, dark leafy greens, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in fact work just as your mother explained to you growing up, it strengthens your bones! For females, estrogen plays a key function in bone health so the decrease following menopause can trigger this drop off that is optimally neutralized with weight training and proper calcium consumption.
Beyond enhancing your bones, appropriate calcium consumption positively affects your nerve system, muscle tissue, and heart. This mineral helps your blood clot correctly, your muscles to function, and it also assists in controlling your heart’s rhythm.
Kinds of Viactiv Calcium:
The Viactiv brand may offer several kinds of supplements. There are also many kinds of calcium sold in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each substance contains varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The standard suggestion is 1,000 mg of calcium per day and for males 71 and older and females 51 and older, the suggestion increases to 1,200 mg per day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg each day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies show that your body struggles to absorb more than 500 mg of calcium at a time, so it might be worth thinking about a smaller sized dosage taken more regularly. Remember this when taking the VIACTIV Calcium Plus D, Soft Chews, Milk Chocolate 60 ea (Pack of 3). Likewise consider the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Negative side impacts of calcium are experienced when the more is better approach is used. There is in fact an appropriate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Viactiv make great calcium supplements?
Answer: Yes, Viactiv is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Take a look at the VIACTIV Calcium Plus D, Soft Chews, Milk Chocolate 60 ea (Pack of 3) supplement details for dose, day-to-day calcium amounts, and other information.
Question: Does calcium assist in great bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Viactiv calcium supplements made?
Answer: This depends upon the Viactiv manufacturing facility. Please see the calcium supplement item description for details on sourcing and production site.