VIACTIV Calcium Plus D, Soft Chews, Milk Chocolate 60 ea (Pack of 3)
Two soft chews provide 100% of the daily value of calcium plus vitamin D3 and K, in a delicious convenient form you can take with you.* Calcium: Helps maintain healthy bones.* Vitamin D3: Boosts calcium absorption.* Vitamin K: Helps in formation of bone proteins.* Adequate calcium and vitamin D as part of a healthy diet, along with physical activity, may reduce the risk of osteoporosis in later life.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Calcium Supplement Product Features:
Natural and artificial flavors. Bone strengthening formula
Bonus: 20% more
Victim Calcium Soft Chews provide targeted nutrition that helps keep you active and strong. Small in size – big on impact
This commonly-known supplement is frequently promoted for its vital role in preserving strong bones. Many individuals recall their parents handing them a glass of milk with every meal as a kid, because it would help them grow big, strong, and tall. Your parents were onto something, given that calcium is most ideally absorbed when it comes from the foods we consume. That being said, a lot of us do not spend every waking minute keeping track of our macro and micronutrients to excellence, so a calcium health supplement is a stellar method to complete a healthy diet plan. In addition to supplements, make sure that you are getting a variety of quality dairy like yogurt, dark leafy greens like kale, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in fact work just as your mother explained to you growing up, it strengthens your bones! For females, estrogen plays an essential role in bone health so the reduction following menopause can cause this drop off that is optimally neutralized with weight training and proper calcium consumption.
Beyond strengthening your bones, adequate calcium intake positively affects your nervous system, muscle tissue, and heart. This mineral helps your blood clot correctly, your muscles to work, and it likewise assists in regulating your heart’s rhythm.
Kinds of Viactiv Calcium:
The Viactiv brand may offer several kinds of supplements. There are also numerous sorts of calcium offered in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound contains varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most affordable and most popular kind to purchase, but do note that this kind ought to be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that various supplement manufacturers will combine the calcium supplement with vitamin D, which really improves absorption, so think about looking for this.
How Much Calcium To Take
The standard recommendation is 1,000 mg of calcium daily and for males 71 and older and females 51 and older, the suggestion increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg each day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies show that your body struggles to absorb more than 500 mg of calcium at a time, so it might be worth thinking about a smaller sized dosage taken more regularly. Remember this when taking the VIACTIV Calcium Plus D, Soft Chews, Milk Chocolate 60 ea (Pack of 3). Think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Unfavorable side effects of calcium are experienced when the more is better approach is used. There is actually an adequate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Viactiv make great calcium supplements?
Answer: Yes, Viactiv is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take on a daily basis?
Answer: Take a look at the VIACTIV Calcium Plus D, Soft Chews, Milk Chocolate 60 ea (Pack of 3) supplement information for dose, day-to-day calcium amounts, and other information.
Question: Does calcium assist in great bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are Viactiv calcium supplements made?
Answer: This depends upon the Viactiv manufacturing center. Please see the calcium supplement product description for details on sourcing and production site.
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