VegLife Vegan Cal-Mag Vegan Tablet, 1000 mg, 120 Count

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Check Out VegLife Vegan Cal-Mag Vegan Tablet, 1000 mg, 120 Count. See Great Calcium By Veglife.

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VegLife Vegan Cal-Mag Vegan Tablet, 1000 mg, 120 Count
Veglife vegan cal-mag vegan, tablet 1000mg 120ct may reduce the risk of osteoporosis

Calcium Supplement Product Features:

About this item
The minerals in this advanced product are reacted with whole rice concentrate rather than soy, yeast or milk proteins that are commonly used to chelate minerals.
The unique rice used in this product is seven times higher in amino acid content than ordinary rice
An herbal base has been added for nutritive support.

 

About Calcium

This commonly-known supplement is usually promoted for its major role in maintaining strong bones. Many people recall their parents handing them a glass of milk with every meal as a kid, since it would help them grow big, strong, and tall. Your moms and dads were onto something, given that calcium is most ideally ingested when it comes from the foods we eat. That being stated, many of us don’t invest every waking second tracking our macro and micronutrients to excellence, so a calcium supplement is an excellent method to finish a healthy diet plan. In addition to using supplements, ensure that you are getting a range of quality dairy like yogurt, dark leafy greens like broccoli, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.

Benefits of Calcium:

Calcium does in fact work just as your mom explained to you growing up, it reinforces your bones! As we age our bone density decreases, thus the increase in recommended day-to-day dose as we age. Bone density loss is a lot more pronounced in females than guys, due to hormonal balance. Estrogen plays a major role in bone health so the decline following menopause can induce this drop off that is optimally counteracted with strength training and effective calcium intake.

Beyond strengthening your bones, proper calcium consumption positively affects your nerve system, muscle tissue, and heart. This mineral helps your blood clot effectively, your muscles to work, and it likewise assists in regulating your heart’s rhythm.

Kinds of Veglife Calcium:

The Veglife brand may offer several kinds of supplements. There are also numerous kinds of calcium offered in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound includes varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).

Recommended Calcium Dosages

The standard recommendation is 1,000 mg of calcium per day and for guys 71 and older and ladies 51 and older, the recommendation increases to 1,200 mg each day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.

When to Take Calcium

Some research reveals that your body has a hard time to take in more than 500 mg of calcium at a time, so it might be worth thinking about a smaller dosage taken more regularly. Remember this when taking the VegLife Vegan Cal-Mag Vegan Tablet, 1000 mg, 120 Count. Also think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.

Side Effects of Calcium:

Unfavorable side impacts of calcium are experienced when the more is better method is used. There is really a proper term for over-doing the calcium – it’s called hypercalcemia.

Frequently Asked Questions (FAQs):

Question: Does the Veglife make great calcium supplements?
Answer: Yes, Veglife is known to produce high quality calcium capsules, tablets, and other supplements.

Question: What amount of the calcium supplement should I take every day?
Answer: Check out the VegLife Vegan Cal-Mag Vegan Tablet, 1000 mg, 120 Count supplement details for dosage, day-to-day calcium amounts, and other details.

Question: Does calcium support great bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.

Question: Where are Veglife calcium supplements made?
Answer: This depends on the Veglife manufacturing center. Please see the calcium supplement item description for details on sourcing and production location.


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