VegLife Cal-Mag Citrate Plus D Vegan Tablet, 500 mg, 90 Count

Was $8.35 - check current price

Check Out VegLife Cal-Mag Citrate Plus D Vegan Tablet, 500 mg, 90 Count. See Great Calcium By Veglife.

Check Current Price

SKU: B0001VV5XO Category: Tag:

Cyber Vitamins editors select and review supplements independently. We may earn affiliate commissions from buying links, which help support our testing. Support us.

VegLife Cal-Mag Citrate Plus D Vegan Tablet, 500 mg, 90 Count
Veglife cal-mag citrate plus d vegan, tablet 500mg 90ct may reduce the risk of osteoporosis

Calcium Supplement Product Features:

100 percent vegan vitamin d has been added to enhance calcium absorption.
A vegiblend food base with calcium-rich herbs has also been included in this proprietary formula for added nutritive support
Calcium and magnesium, in the preferred 2:1 ratio, are bonded with natural citric acid to aid in mineral absorption

 

About Calcium

This commonly-known supplement is most often promoted for its important role in preserving strong bones. That being said, many people do not devote every waking moment tracking our macro and micronutrients to excellence, so a calcium health supplement is a stellar way to complete a healthy diet regimen.

Advantages of Calcium:

Calcium does in reality work just as your parents explained to you growing up, it reinforces your bones! As we age our bone density declines, hence the increase in recommended daily dosage as we get older. Bone density loss is a lot more pronounced in women than males, due to hormonal balance. Estrogen plays a key part in healthy bones so the decline following menopause can cause this drop off that is optimally prevented with strength training and adequate calcium intake.

Beyond reinforcing your bones, appropriate calcium consumption favorably influences your nerve system, muscles, and cardiovascular system. This mineral helps your blood clot properly, your muscles to contract, and it also aids in managing your heart’s rhythm.

Types of Veglife Calcium:

The Veglife brand may offer several kinds of supplements. There are also many kinds of calcium sold in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance contains differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).

Recommended Calcium Dosages

The standard recommendation is 1,000 mg of calcium each day and for guys 71 and older and females 51 and older, the recommendation increases to 1,200 mg daily. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.

When to Take Calcium

Some studies show that your body has a hard time to take in more than 500 mg of calcium at a time, so it might be worth thinking about a smaller dosage taken more regularly. Remember this when taking the VegLife Cal-Mag Citrate Plus D Vegan Tablet, 500 mg, 90 Count. Think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.

Negative Effects of Calcium:

Negative negative effects of calcium are experienced when the more is better method is applied. There is really a proper term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above normal. Hypercalcemia can deteriorate your bones, develop kidney stones, and hinder the interactions connecting your heart and your brain. Stay within suggested standards to avoid hypercalcemia.

Frequently Asked Questions (FAQs):

Question: Does the Veglife make great calcium supplements?
Answer: Yes, Veglife is known to produce high quality calcium capsules, tablets, and other supplements.

Question: How much of the calcium supplement should I take every day?
Answer: Check out the VegLife Cal-Mag Citrate Plus D Vegan Tablet, 500 mg, 90 Count supplement information for dosage, day-to-day calcium amounts, and other info.

Question: Does calcium assist in great bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.

Question: Where are Veglife calcium supplements made?
Answer: This depends on the Veglife production center. Please see the calcium supplement product description for information on sourcing and production site.


Amazon Disclosure: Cybervitamins.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. FTC Disclosure: Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these.

Category

Brand

ASIN

Reviews

Reviews Rating

Prime

AMAZON ASSOCIATE DISCLOSURE

Amazon Disclosure: cybervitamins.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. FTC Disclosure: Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these. You can learn more about this from our affiliate policy, terms of service, and privacy policy.

Cyber Vitamins Logo White

Est. 1997

PRODUCT DISCLAIMER: We make great efforts to maintain reliable information on all products is presented. However, the product information listed on company site is provided without warranty. Users should always check the manufacture's official website for warranties, user manuals, terms (if any), and product details. The product offers that appear on the website are from respective industry companies, suppliers, and stores from which our company receives compensation. This compensation may impact how and where products appear on this site (including, for example, the order in which they appear). This site does not include all products or all available product offers.