USANA New Formula MagneCal D 112 Tablets
Your bones are the foundation of your healthy lifestyle. Support them with our perfectly balanced MagneCal D. The secret is equal amounts of magnesium and calcium plus advanced levels of vitamin D. This supports a more ideal ratio of these nutrients in your body. The benefits of MagneCal D go beyond bone health. It also supports your heart, muscles, healthy energy metabolism, and more.
Calcium Supplement Product Features:
Formerly know as Active Calcium
Provides balanced levels of calcium and magnesium, along with advanced levels of vitamin D in truly bioavailable forms
Helps maintain strong, healthy bones, teeth, and nails
Supports healthy muscle function and strength
This commonly-known supplement is most typically promoted for its major role in sustaining strong bones. That being stated, many of us don’t devote every waking moment tracking our macro and micronutrients to excellence, so taking a calcium nutritional supplement is an excellent means to complete a healthy diet plan.
Advantages of Calcium:
Calcium does in reality work just as your mama explained to you growing up, it strengthens your bones! For women, estrogen plays a key function in bone health so the decrease following menopause can cause this drop off that is optimally neutralized with strength training and appropriate calcium intake.
Beyond enhancing your bones, adequate calcium consumption favorably influences your nerve system, muscle tissue, and heart. This mineral helps your blood clot effectively, your muscles to work, and it likewise assists in controlling your heart’s rhythm.
Kinds of USANA Calcium:
The USANA brand may offer several kinds of supplements. There are also numerous types of calcium sold in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each supplement contains varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the cheapest and most common type to buy, however do note that this type should be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that numerous brands will blend the calcium supplement with vitamin D, which actually enhances absorption, so consider searching for this type of combo.
Recommended Calcium Dosages
The standard recommendation is 1,000 mg of calcium per day and for men 71 and older and ladies 51 and older, the recommendation increases to 1,200 mg daily. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research reveals that your body struggles to use more than 500 mg of calcium at a time, so it might be worth thinking about a smaller dose taken more regularly. Remember this when taking the USANA New Formula MagneCal D 112 Tablets. Also think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Negative side effects of calcium are experienced when the more is better method is used. There is really an effective term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the USANA make good calcium supplements?
Answer: Yes, USANA is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Check out the USANA New Formula MagneCal D 112 Tablets supplement information for dose, day-to-day calcium amounts, and other information.
Question: Does calcium assist in good bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are USANA calcium supplements made?
Answer: This depends on the USANA production center. Please see the calcium supplement item description for details on sourcing and production location.
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