USANA Active Calcium Tabs – Chewables (112 Tablets)
USANA Difference Effective Safe Science-based Pharmaceutical Quality Active Calcium Chewable Active Calcium Chewable helps ensure that teens and adults are getting enough calcium in their diet. In a clinical study, Active Calcium Chewable promoted significant gains in bone density among adolescent girls.* What other product can claim that And this convenient chewable is not just your average calcium supplement. Many adults use it as an effective antacid that provides your body with calcium, rather than depleting it like other antacids.
Calcium Supplement Product Features:
Formulated to support bone development during the teenage growth spurt*
Active Calcium Chewable can be used as an effective antacid that provides, rather than depletes, calcium
In a clinical study, Active Calcium Chewable improved bone mineralization in adolescent girls.*
This commonly-known supplement is most often promoted for its major role in cultivating strong bones. That being said, many of us fail to spend every waking minute keeping track of our macro and micronutrients to perfection, so taking a calcium nutritional supplement is an outstanding means to complete a healthy diet.
Advantages of Calcium:
Calcium does in truth work just as your mama explained to you growing up, it reinforces your bones! As we age our bone density decreases, hence the boost in suggested day-to-day dose as we get older. Bone density loss is even more pronounced in females than males, due to hormonal balance. Estrogen plays an essential function in healthy bones so the decline following menopause can cause this drop off that is best prevented with strength training and effective calcium intake.
Beyond strengthening your bones, proper calcium consumption positively affects your nervous system, muscle tissue, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to contract, and it also helps in managing your heart’s rhythm.
Kinds of USANA Calcium:
The USANA brand may offer several kinds of supplements. There are also numerous kinds of calcium sold in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound contains differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The baseline recommendation is 1,000 mg of calcium per day and for men 71 and older and females 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies reveal that your body struggles to absorb more than 500 mg of calcium at a time, so it might be worth considering a smaller dosage taken more regularly. Remember this when taking the USANA Active Calcium Tabs – Chewables (112 Tablets). Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Negative side impacts of calcium are experienced when the more is better approach is used. There is really a proper term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the USANA make good calcium supplements?
Answer: Yes, USANA is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Have a look at the USANA Active Calcium Tabs – Chewables (112 Tablets) supplement information for dose, daily calcium amounts, and other information.
Question: Does calcium assist in excellent bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are USANA calcium supplements made?
Answer: This depends on the USANA manufacturing center. Please see the calcium supplement item description for details on sourcing and production site.
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