TwinLab Tri-Boron Plus, Magnesium, Vitamin D, Calcium, Dietary Supplements, 3mg, 240 Capsules, Healthy Bones
Calcium Supplement Product Features:
Nutrient Efficiency: Twinlab Tri-Boron Plus capsules deliver a synergistic, bone-fortifying formula of vitamin D, calcium, magnesium, zinc, copper, manganese, and boron from three natural sources: boron citrate, glycinate, and aspartate.
Bone Strength & Joint Pain Relief: Studies indicate that boron improves calcium metabolism and utilization. Boron works on your bones quicker and more efficiently to stimulate healthy bone formation, bone repair, and bone integrity. This improves mobility and flexibility while helping provide relief from joint pain.
Improve Your Overall Health: These probiotic capsules strengthen overall health, boost the immune system, and increase energy levels due to providing vitamins and beneficial bacteria to your body.
Beneficial Attributes: The capsules are created with beneficial ingredients that promote digestion health and bone health. These capsules also contain beneficial ingredients like gelatin, potato starch, corn starch, etc.
Twinlab Certified-Safe and Reliable: We believe in delivering pure and natural supplements that pass an extensive testing process. These supplements are safe to use as an effective dietary supplement. Our formula contains no chemicals, artificial excipients sweeteners, or preservatives. We assure you will have satisfactory results.
Main Use Promotes Healthy Bones Helps support bone health, and build strong bones, For low levels of stomach acid Promotes Natural Energy Production, Enhances Mood Easily Helps Build and Maintain Healthy Cells, Supports Healthy Energy Levels, Promote New Cell Synthesis Promotes Natural Energy Production, Boosts Immune System Health
Item Type Nutrition for Healthy Bones Nutrition for Bone Health Supplement for energy Production B-12 Dots with Vitamin B-12 S
Item Form Capsules Wafers Tablet Tablet Tablet
Quantity 100 Capsules 60 Wafers 100 Tablet 250 Tablet 60 Tablet
This commonly-known supplement is usually promoted for its major role in maintaining strong bones. Many individuals remember their parents handing them a glass of milk with every meal as a child, since it would help them grow big, strong, and tall. Your moms and dads were onto something, since calcium is best taken in when it originates from the foods we consume. That being stated, a lot of us do not invest every waking second monitoring our macro and micronutrients to excellence, so a calcium dietary supplement is an outstanding method to complete a healthy meal plan. In addition to supplementation, ensure that you are getting a range of quality dairy like yogurt, dark leafy greens, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in truth work just as your mother told you growing up, it strengthens your bones! As we age our bone density declines, thus the boost in advised day-to-day dose as we get older. Bone density loss is much more noticeable in ladies than males, due to hormone balance. Estrogen plays an essential role in bone health so the decrease following menopause can induce this drop off that is optimally counteracted with strength training and appropriate calcium intake.
Beyond strengthening your bones, proper calcium intake positively influences your nerve system, muscle tissue, and heart. This mineral helps your blood clot effectively, your muscles to function, and it likewise aids in controlling your heart’s rhythm.
Types of Twinlab Calcium:
The Twinlab brand may offer several kinds of supplements. There are also many kinds of calcium sold in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance includes varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The baseline suggestion is 1,000 mg of calcium per day and for men 71 and older and females 51 and older, the recommendation increases to 1,200 mg each day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies show that your body has a hard time to take in more than 500 mg of calcium at a time, so it may be worth thinking about a smaller dose taken more regularly. Remember this when taking the TwinLab Tri-Boron Plus, Magnesium, Vitamin D, Calcium, Dietary Supplements, 3mg, 240 Capsules, Healthy Bones. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable negative effects of calcium are experienced when the more is better method is used. There is actually an effective term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above normal. Hypercalcemia can damage your bones, create kidney stones, and hinder the interactions connecting your heart and your brain. Stay within recommended standards to minimize hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Twinlab make good calcium supplements?
Answer: Yes, Twinlab is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Take a look at the TwinLab Tri-Boron Plus, Magnesium, Vitamin D, Calcium, Dietary Supplements, 3mg, 240 Capsules, Healthy Bones supplement details for dosage, daily calcium amounts, and other details.
Question: Does calcium assist in good bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Twinlab calcium supplements made?
Answer: This depends upon the Twinlab manufacturing center. Please see the calcium supplement item description for information on sourcing and production location.
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