Trace Minerals Stress-X Tablets, 120-Count
Trace Minerals Stress-X 60 Tabs –Beat stress naturally and nutritionally –Herbs –Minerals –Vitamins –Enzymes –Vegetarian Stress-X and NaturalRest have been formulated to help nutritionally combat the universal enemy of mankind–stress. Nearly everyone experiences periods of stress. These periods can last just hours or many days. Any period of stress depletes the body of minerals, vitamins and other nutrients that cause fatigue and decreased health and wellness. Now you can fight back with Stress-X, a nourishing blend of vitamins, minerals, herbs and enzymes to help you relax, adapt, replace and nourish. Relax and adapt with our herbal blend that includes such herbs as Siberian Ginseng, Valerian Root, Hops, Wood Betony, Borage, Chamomile, Capsicum and Skullcap. Replace and nourish your body with an extensive blend of vitamins, including an extensive B–vitamin complex. We also
Calcium Supplement Product Features:
Including an extensive B–vitamin complex.
Beat stress naturally and nutritionally.
Replace and nourish your body with an extensive blend of vitamins.
This commonly-known supplement is most typically touted for its key role in sustaining strong bones. That being stated, many of us fail to invest every waking minute monitoring our macro and micronutrients to perfection, so a calcium nutritional supplement is an outstanding way to complete a healthy diet plan.
Advantages of Calcium:
Calcium does in reality work just as your mom explained to you growing up, it reinforces your bones! As we age our bone density decreases, thus the boost in recommended day-to-day dosage as we get older. Bone density loss is much more pronounced in ladies than males, due to hormone balance. Estrogen plays a vital part in promoting healthy bones so the decrease following menopause can induce this drop off that is best offset with weight training and adequate calcium consumption.
Beyond enhancing your bones, proper calcium consumption positively affects your nervous system, muscles, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to work, and it likewise assists in managing your heart’s rhythm.
Types of Trace Minerals Research Calcium:
The Trace Minerals Research brand may offer several kinds of supplements. There are also numerous types of calcium sold in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each substance contains differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most affordable and most popular kind to purchase, but do keep in mind that this form must be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that various vitamin brands will blend the calcium supplement with vitamin D, which actually enhances absorption, so think about searching for this.
How Much Calcium To Take
The standard recommendation is 1,000 mg of calcium daily and for males 71 and older and women 51 and older, the recommendation increases to 1,200 mg per day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg each day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research shows that your body struggles to take in more than 500 mg of calcium at a time, so it might be worth thinking about a smaller dose taken more regularly. Remember this when taking the Trace Minerals Stress-X Tablets, 120-Count. Think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Negative side results of calcium are experienced when the more is better technique is used. There is in fact an appropriate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Trace Minerals Research make good calcium supplements?
Answer: Yes, Trace Minerals Research is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Take a look at the Trace Minerals Stress-X Tablets, 120-Count supplement details for dose, day-to-day calcium amounts, and other details.
Question: Does calcium assist in great bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are Trace Minerals Research calcium supplements made?
Answer: This depends upon the Trace Minerals Research manufacturing center. Please see the calcium supplement item description for details on sourcing and production site.