Trace Minerals Liquid Cal/Mag/Zinc, 16-Ounce
Trace Minerals Liquimins Cal/Mag/Zinc 2 oz, 16 oz, 32 oz –1200 mg Calcium –600 mg Magnesium –15 mg Zinc –Vitamin D3 –ConcenTrace –Vegetarian Recent research highlights the important health benefits of maintaining proper bone mass for a lifetime. Proper exercise and supplementation of calcium and vitamin D for those not getting enough in their diet can help promote healthy bones. Liquid Cal/Mag/Zinc is a perfectly balanced daily liquid supplement of calcium, magnesium, zinc and vitamin D synergistically formulated to support bone, muscle and connective tissue health. This fast-absorbing ionic liquid formula has a great Pi a Colada flavor. It also contains ConcenTrace, a full spectrum ionic trace mineral complex of over 72 trace minerals and elements that help to aid in the absorption process. As an additional benefit, calcium, magnesium and zinc play an integral role in the
Calcium Supplement Product Features:
About this item
Highly-prized purple berry that possesses potent antioxidant properties.
Member of the flavonoid class of antioxidants.
Contains natural fruit juices from pomegranate, blueberry.
This commonly-known supplement is most often touted for its major role in maintaining strong bones. That being said, many people do not invest every waking minute tracking our macro and micronutrients to perfection, so taking a calcium health supplement is an outstanding method to complete a healthy diet regimen.
Advantages of Calcium:
Calcium does in fact work just as your mom told you growing up, it strengthens your bones! As we age our bone density decreases, thus the boost in suggested day-to-day dosage as we age. Bone density loss is even more noticeable in ladies than guys, due to hormone balance. Estrogen plays a crucial part in promoting healthy bones so the decrease following menopause can induce this drop off that is optimally prevented with strength training and effective calcium intake.
Beyond enhancing your bones, effective calcium intake positively affects your nervous system, muscles, and cardiovascular system. This mineral helps your blood clot properly, your muscles to function, and it likewise assists in managing your heart’s rhythm.
Types of Trace Minerals Research Calcium:
The Trace Minerals Research brand may offer several kinds of supplements. There are also many kinds of calcium sold in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound includes differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The standard recommendation is 1,000 mg of calcium per day and for guys 71 and older and ladies 51 and older, the suggestion increases to 1,200 mg daily. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research shows that your body struggles to take in more than 500 mg of calcium at a time, so it may be worth thinking about a smaller sized dose taken more frequently. Remember this when taking the Trace Minerals Liquid Cal/Mag/Zinc, 16-Ounce. Think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Negative negative effects of calcium are experienced when the more is better technique is used. There is really an adequate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above regular. Hypercalcemia can compromise your bones, create kidney stones, and disrupt the interactions connecting your heart and your brain. Stay within suggested guidelines to eliminate hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Trace Minerals Research make good calcium supplements?
Answer: Yes, Trace Minerals Research is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Have a look at the Trace Minerals Liquid Cal/Mag/Zinc, 16-Ounce supplement information for dosage, daily calcium amounts, and other information.
Question: Does calcium support excellent bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are Trace Minerals Research calcium supplements made?
Answer: This depends on the Trace Minerals Research production center. Please see the calcium supplement item description for details on sourcing and production site.
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