Thorne Research – Oscap – Bone Health Supplement with Calcium and Vitamin D – 120 Capsules
Calcium Supplement Product Features:
About this item
Bones: For individuals who need bone support beyond diet*
Designed For: Formulated for individuals who need extra bone support, such as postmenopausal women*
More Than Calcium: Nutritional support beyond the basics of calcium, magnesium, and D
Free From: Every Thorne product is made with the purest possible ingredients – without gluten or other major allergens (eggs, tree nuts, peanuts). This product also contains no soy, dairy, yeast, shellfish, or fish.
Thorne’s commitment to integrity and science-backed products has helped us earn the trust of thousands of health-care professionals, U.S. National Teams, the Mayo Clinic, and families around the world.
We dont give much thought to our bones – until we break one. Although we might think of our bones as inert structures – as scaffolding that holds us up, as protection for the bodys organs, and the structure that allows us to move about – bones are crucial to many more functions than that. Because our bones are living, dynamic, and constantly changing tissues, maintaining proper bone health is important. Nutritional supplements provide essential support for bone health.* The four most important nutrients for supporting bone health are two vitamins and two minerals – vitamins D and K and calcium and magnesium.* These four nutrients help each other do their jobs, including sending calcium to the bones and keeping it out of the arteries, kidneys, and other soft tissues.*
When the highest standards have been met, Thorne creates higher ones.
Sourcing Exceptional Ingredients
We develop better standards for higher quality ingredients. Thorne cares deeply about where our ingredients come from. We partner only with suppliers whose practices emphasize quality, science, and responsibility. Better ingredients means better potency, absorption, and digestibility – and ultimately better health.
Manufacturing the Right Way
We manufacture our own products to ensure full supply chain transparency. For more than 30 years, we have invested in clean manufacturing practices. We refuse to use ingredients that can inhibit absorption. We perform our final production in the United States. Our Charleston, SC facility is third-party certified.
Four Rounds of Testing
We run four rounds of testing for each of our products. We have invested in two state-of-the-art in-house laboratories that allow us to conduct four rounds of testing, while most competitors test only one or two times. We test our raw materials, in-process batches, finish products, and product stability for each product.
We’re thinking sustainably to protect our environment. We believe the environment should never be compromised for the sake of business gain. At Thorne, we believe that doing our part to protect the environment and its most valuable resources goes hand in hand with our product quality standards.
This commonly-known supplement is most typically touted for its major role in keeping strong bones. That being stated, many people don’t spend every waking minute monitoring our macro and micronutrients to perfection, so taking a calcium nutritional supplement is an excellent way to complete a healthy diet.
Benefits of Calcium:
Calcium does in reality work just as your mom explained to you growing up, it enhances your bones! For ladies, estrogen plays a major function in bone health so the reduction following menopause can trigger this drop off that is optimally neutralized with strength training and adequate calcium intake.
Beyond reinforcing your bones, proper calcium consumption positively impacts your nervous system, muscles, and cardiovascular system. This mineral helps your blood clot properly, your muscles to contract, and it also aids in regulating your heart’s rhythm.
Types of Thorne Research Calcium:
The Thorne Research brand may offer several kinds of supplements. There are also various kinds of calcium offered in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each substance contains varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The standard suggestion is 1,000 mg of calcium daily and for males 71 and older and females 51 and older, the suggestion increases to 1,200 mg daily. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies reveal that your body struggles to take in more than 500 mg of calcium at a time, so it may be worth considering a smaller sized dose taken more regularly. Remember this when taking the Thorne Research – Oscap – Bone Health Supplement with Calcium and Vitamin D – 120 Capsules. Think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Unfavorable negative effects of calcium are experienced when the more is better technique is applied. There is in fact an adequate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above typical. Hypercalcemia can deteriorate your bones, create kidney stones, and hinder the interactions connecting your heart and your brain. Stay within recommended standards to prevent hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Thorne Research make good calcium supplements?
Answer: Yes, Thorne Research is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Check out the Thorne Research – Oscap – Bone Health Supplement with Calcium and Vitamin D – 120 Capsules supplement details for dosage, day-to-day calcium amounts, and other info.
Question: Does calcium assist in great bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are Thorne Research calcium supplements made?
Answer: This depends on the Thorne Research manufacturing facility. Please see the calcium supplement item description for information on sourcing and production location.