Thorne Research – Oscap – Bone Health Supplement with Calcium and Vitamin D – 120 Capsules
Calcium Supplement Product Features:
About this item
Bones: For individuals who need bone support beyond diet*
Designed For: Formulated for individuals who need extra bone support, such as postmenopausal women*
More Than Calcium: Nutritional support beyond the basics of calcium, magnesium, and D
Free From: Every Thorne product is made with the purest possible ingredients – without gluten or other major allergens (eggs, tree nuts, peanuts). This product also contains no soy, dairy, yeast, shellfish, or fish.
Thorne’s commitment to integrity and science-backed products has helped us earn the trust of thousands of health-care professionals, U.S. National Teams, the Mayo Clinic, and families around the world.
We dont give much thought to our bones – until we break one. Although we might think of our bones as inert structures – as scaffolding that holds us up, as protection for the bodys organs, and the structure that allows us to move about – bones are crucial to many more functions than that. Because our bones are living, dynamic, and constantly changing tissues, maintaining proper bone health is important. Nutritional supplements provide essential support for bone health.* The four most important nutrients for supporting bone health are two vitamins and two minerals – vitamins D and K and calcium and magnesium.* These four nutrients help each other do their jobs, including sending calcium to the bones and keeping it out of the arteries, kidneys, and other soft tissues.*
When the highest standards have been met, Thorne creates higher ones.
Sourcing Exceptional Ingredients
We develop better standards for higher quality ingredients. Thorne cares deeply about where our ingredients come from. We partner only with suppliers whose practices emphasize quality, science, and responsibility. Better ingredients means better potency, absorption, and digestibility – and ultimately better health.
Manufacturing the Right Way
We manufacture our own products to ensure full supply chain transparency. For more than 30 years, we have invested in clean manufacturing practices. We refuse to use ingredients that can inhibit absorption. We perform our final production in the United States. Our Charleston, SC facility is third-party certified.
Four Rounds of Testing
We run four rounds of testing for each of our products. We have invested in two state-of-the-art in-house laboratories that allow us to conduct four rounds of testing, while most competitors test only one or two times. We test our raw materials, in-process batches, finish products, and product stability for each product.
We’re thinking sustainably to protect our environment. We believe the environment should never be compromised for the sake of business gain. At Thorne, we believe that doing our part to protect the environment and its most valuable resources goes hand in hand with our product quality standards.
This commonly-known supplement is most often promoted for its major function in sustaining strong bones. That being said, many of us do not invest every waking moment monitoring our macro and micronutrients to excellence, so a calcium supplement is an outstanding method to finish a healthy diet.
Advantages of Calcium:
Calcium does in fact work just as your parents explained to you growing up, it strengthens your bones! For females, estrogen plays a major role in bone health so the decrease following menopause can trigger this drop off that is best neutralized with strength training and adequate calcium consumption.
Beyond strengthening your bones, proper calcium intake positively influences your nerve system, muscle tissue, and heart. This mineral helps your blood clot properly, your muscles to contract, and it likewise assists in controlling your heart’s rhythm.
Types of Thorne Research Calcium:
The Thorne Research brand may offer several kinds of supplements. There are also numerous kinds of calcium sold in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound includes differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the least expensive and most common type to buy, however do note that this type must be taken with food. Calcium citrate does not need to be taken with food. Note that various supplement brands will mix the calcium supplement with vitamin D, which really enhances absorption, so consider searching for this type of combo.
Recommended Calcium Dosages
The standard suggestion is 1,000 mg of calcium daily and for men 71 and older and females 51 and older, the suggestion increases to 1,200 mg daily. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg each day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research shows that your body struggles to absorb more than 500 mg of calcium at a time, so it may be worth thinking about a smaller sized dosage taken more often. Remember this when taking the Thorne Research – Oscap – Bone Health Supplement with Calcium and Vitamin D – 120 Capsules. Also consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Negative adverse effects of calcium are experienced when the more is better technique is applied. There is actually an appropriate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above typical. Hypercalcemia can compromise your bones, develop kidney stones, and disrupt the interactions connecting your heart and your brain. Stay within suggested standards to minimize hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Thorne Research make great calcium supplements?
Answer: Yes, Thorne Research is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take daily?
Answer: Take a look at the Thorne Research – Oscap – Bone Health Supplement with Calcium and Vitamin D – 120 Capsules supplement details for dose, daily calcium amounts, and other details.
Question: Does calcium support excellent bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Thorne Research calcium supplements made?
Answer: This depends upon the Thorne Research manufacturing center. Please see the calcium supplement item description for information on sourcing and production location.
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