Thorne Research – Buffered C Powder – Vitamin C (Ascorbic Acid) with Calcium, Magnesium, and Potassium – 8.15 oz
With calcium, magnesium, and potassium.
Since 1984, Thorne has set the standard for the exceptional formulation and quality manufacturing of nutritional supplements. Thorne delivers premium, science-based products, a health diagnostics technology platform, and the latest in medical education. With more than 350 products, Thorne is the most dispensed brand by 30-40 year old health-care practitioners. Thorne is dedicated to improving the health of our community as well as increasing the knowledge of nutritional health and wellness. Since 2012, Thorne has partnered with educational institutes and local charities to donate more than $1M in products and profits.
Thorne products do not contain any unnecessary binders, coatings, disintegrants, fillers, or lubricants (including magnesium stearate) that could impair absorption. Thorne adheres to the FDAs current Good Manufacturing Practices (cGMPs) and has the highest number of NSF Certified for Sport products which tests for more than 200 banned substances for elite athletic competitions.
Calcium Supplement Product Features:
About this item
Easy To Take: The easiest way to take a higher amount of vitamin C
Easy On The Stomach: A buffered vitamin C supplement for individuals with a sensitive or compromised digestive system
Immune: For immune function and antioxidant support*
Collagen/Bones: Helps maintain healthy bones and connective tissue*
Free From: Every Thorne product is made with the purest possible ingredients – without gluten or other major allergens (eggs, tree nuts, peanuts). This product also contains no soy, dairy, yeast, shellfish, or fish.
This commonly-known supplement is most often touted for its essential role in supporting strong bones. That being said, many people don’t invest every waking moment keeping track of our macro and micronutrients to excellence, so taking a calcium dietary supplement is an outstanding means to complete a healthy diet plan.
Benefits of Calcium:
Calcium does in reality work just as your mama explained to you growing up, it strengthens your bones! As we age our bone density decreases, for this reason the boost in suggested everyday dose as we age. Bone density loss is even more pronounced in women than guys, due to hormone balance. Estrogen plays an essential part in strong bones so the decline following menopause can induce this drop off that is optimally neutralized with weight training and proper calcium intake.
Beyond reinforcing your bones, proper calcium intake positively affects your nervous system, muscles, and heart. This mineral helps your blood clot correctly, your muscles to work, and it also helps in managing your heart’s rhythm.
Kinds of Thorne Research Calcium:
The Thorne Research brand may offer several kinds of supplements. There are also numerous kinds of calcium sold in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound contains varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The baseline recommendation is 1,000 mg of calcium each day and for guys 71 and older and ladies 51 and older, the recommendation increases to 1,200 mg per day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies reveal that your body struggles to use more than 500 mg of calcium at a time, so it might be worth thinking about a smaller dose taken more frequently. Remember this when taking the Thorne Research – Buffered C Powder – Vitamin C (Ascorbic Acid) with Calcium, Magnesium, and Potassium – 8.15 oz. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Negative side impacts of calcium are experienced when the more is better technique is used. There is really a proper term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Thorne Research make great calcium supplements?
Answer: Yes, Thorne Research is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Take a look at the Thorne Research – Buffered C Powder – Vitamin C (Ascorbic Acid) with Calcium, Magnesium, and Potassium – 8.15 oz supplement information for dose, daily calcium amounts, and other information.
Question: Does calcium support excellent bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are Thorne Research calcium supplements made?
Answer: This depends on the Thorne Research production facility. Please see the calcium supplement product description for information on sourcing and production location.
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