Swanson Liquid Calcium & Magnesium 300/150 Milligrams 100 Sgels
Calcium Supplement Product Features:
Highly concentrated calcium & magnesium for cardiovascular support
Helps maintain healthy blood pressure and glucose levels
Helps build and support strong bones
Per GMP guidelines set forth by the FDA, most products are formulated for 24 months from the date of manufacture. Liquids and probiotics are formulated for 12 months.
Highly concentrated calcium & magnesium for cardiovascular support
Helps maintain healthy blood pressure and glucose levels
Helps build and support strong bones
Promotes energy production and muscle relaxation
Swanson Premium Liquid Calcium & Magnesium combines two essential minerals that work together to maintain strong, healthy bones and muscles. Our high-absorption softgels supply the ideal two-to-one ratio of these vital minerals, with 300 mg of calcium and 150 mg of magnesium apiece.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
SIMPLIFYING WELLNESS
Health & Vitality
Our goal is to provide you with science-backed, simplified health and wellness solutions to nurture your wellness journey every day.
We believe in health and vitality at every age, which is why our nutrition scientists and innovation experts continually search the globe for better ingredients and new scientific research findings to create vitamins, supplements and wellness products that fit easily into your modern life.
CELEBRATING HEALTH
Innovation & Research
At Swanson, we get it! Nutrition and exercise needs can change due to lifestyle, environment, work, illness, age and more.
Our products are inspired by clinical research backed by scientific consensus. Each is formulated to deliver the highest quality with the lowest environmental impact. Our nutritional supplements and wellness products are trusted by healthcare practitioners and consumers worldwide.
FOUNDED IN AMERICA
Strong Heritage
Our story began in Fargo, North Dakota, when a man with a passion for golf was looking to lessen his joint pain. His research into the benefits of vitamins and supplements nurtured a deep commitment to wellness at every age and a desire to share his findings with others. In 1969, our first product was vitamin E to support cardiovascular health and antioxidant activity to neutralize free radicals.* Today, we offer thousands of innovative, science-backed wellness solutions and nutritional supplements that help people live SIMPLY HEALTHIER TOGETHER.
GMP-VERIFIED MANUFACTURER
Good Manufacturing Practices
We take quality seriously, and that’s why we are voluntary members of NSF International and follow Good Manufacturing Practices to ensure that our procedures are the best they can be.
Quality Testing
Our quality testing includes, but is not limited to:
Purity (HPLC): testing raw ingredients before manufacturing to make sure that they are pure; we compare to a standard with a known concentration
Potency (HPLC): testing finished products to ensure they meet label claims
Identity (HPLC, FTIR or HPTLC): testing all raw ingredients; the HPTLC is for botanicals only while all other ingredients are tested through HPLC or FTIR
Microbiology (Biolumix): testing all raw ingredients and finished products for aerobic bacterial count, yeast and mold, Salmonella, E. coli and more
Heavy Metals & Metal Assays (ICP-MS): testing includes lead, mercury, cadmium, arsenic and more done on all raw ingredients and finished products, plus minerals such as magnesium, calcium and more.
PURITY & POTENCY
By following strict guidelines, we ensure our products are carefully and rigorously tested for both purity and potency.
Third-Party Testing
These labs are ISO 17025 Certified. ISO/IEC 17025 is the standard accreditation most labs must hold in order to be deemed technically competent. Laboratories use ISO/IEC 17025 to implement a quality system aimed at improving their ability to consistently produce valid results.
Industry Regulations (FDA & FTC)
Swanson complies with both Food and Drug Administration (FDA) and the Federal Trade Commission (FTC) guidelines. These ensure that consumers can trust the label information and safety of all our products. Virtually all facets of supplement manufacturing, labeling and marketing are covered by extensive regulations issued and enforced by the FDA and FTC.
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
About Calcium
This commonly-known supplement is usually promoted for its important function in keeping strong bones. Many people remember their moms and dads handing them a glass of milk with every meal as a kid, due to the fact that it would help them grow big, strong, and tall. Your parents were onto something, because calcium is most ideally taken in when it originates from the foods we eat. That being stated, a number of us don’t spend every waking second tracking our macro and micronutrients to perfection, so a calcium health supplement is an outstanding way to complete a healthy meal plan. In addition to using supplements, make certain that you are getting a variety of quality dairy, dark leafy greens like kale and broccoli, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in truth work just as your mom explained to you growing up, it reinforces your bones! As we age our bone density decreases, for this reason the boost in recommended day-to-day dosage as we age. Bone density loss is even more prominent in ladies than males, due to hormone balance. Estrogen plays an important part in bone health so the decline following menopause can trigger this drop off that is optimally neutralized with weight training and effective calcium intake.
Beyond reinforcing your bones, adequate calcium intake positively influences your nerve system, muscle tissue, and heart. This mineral helps your blood clot correctly, your muscles to function, and it also assists in controlling your heart’s rhythm.
Kinds of Swanson Calcium:
The Swanson brand may offer several kinds of supplements. There are also various kinds of calcium sold in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound consists of differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The standard suggestion is 1,000 mg of calcium per day and for males 71 and older and females 51 and older, the suggestion increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies show that your body has a hard time to use more than 500 mg of calcium at a time, so it might be worth thinking about a smaller sized dose taken more frequently. Remember this when taking the Swanson Liquid Calcium & Magnesium 300/150 Milligrams 100 Sgels. Likewise think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Unfavorable adverse effects of calcium are experienced when the more is better approach is applied. There is really an adequate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above typical. Hypercalcemia can deteriorate your bones, produce kidney stones, and disrupt the interactions connecting your heart and your brain. Stay within advised guidelines to eliminate hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Swanson make great calcium supplements?
Answer: Yes, Swanson is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Check out the Swanson Liquid Calcium & Magnesium 300/150 Milligrams 100 Sgels supplement information for dose, day-to-day calcium amounts, and other info.
Question: Does calcium support excellent bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are Swanson calcium supplements made?
Answer: This depends on the Swanson production facility. Please see the calcium supplement product description for details on sourcing and production place.
