SUPRALIFE CAL TODDY- 32 FL OZ
Calcium is the bodys most abundant mineral yet one of the most difficult for the body to absorb. CAL Toddy is specifically formulated to promote calcium uptake. It contains 1200 mg calcium per serving Vitamin D and mineral cofactors shown to promote calcium uptake”all in a highly absorbable liquid form. SUGGESTED USE: Take one ounce daily or as directed by your healthcare practitioner. Ingredients: Vitamin D-3, Calcium, Phosphorus, Magnesium, Zinc, Copper, Manganese, Potassium, Boron, Purified Water, Plant Derived Minerals, Natural Vegetable Glycerine, Natural Orange-Vanilla Flavor, Citric Acid, Xanthan Gum, Stevia, Potassium Sorbate, Sodium Benzoate.
Calcium Supplement Product Features:
CAL Toddy contains 1200 mg calcium per serving plus Vitamin D and mineral cofactors shown to promote calcium uptake.
SUGGESTED USE: Take one ounce daily, or as directed by your healthcare professional.
About Calcium
This commonly-known supplement is frequently promoted for its major role in keeping strong bones. Many people remember their parents handing them a glass of milk with every meal as a kid, due to the fact that it would help them grow big, strong, and tall. Your parents were onto something, given that calcium is most ideally taken in when it comes from the foods we consume. That being said, a lot of us do not invest every waking second tracking our macro and micronutrients to perfection, so a calcium health supplement is an outstanding way to complete a healthy diet plan. In addition to using supplements, make sure that you are getting a selection of quality dairy like yogurt, dark leafy greens like broccoli, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in reality work just as your mama explained to you growing up, it strengthens your bones! For females, estrogen plays a vital role in bone health so the decrease following menopause can trigger this drop off that is optimally counteracted with weight training and effective calcium consumption.
Beyond reinforcing your bones, adequate calcium consumption positively affects your nervous system, muscle tissue, and heart. This mineral helps your blood clot correctly, your muscles to function, and it also assists in regulating your heart’s rhythm.
Types of Youngevity Calcium:
The Youngevity brand may offer several kinds of supplements. There are also numerous kinds of calcium sold in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each substance contains varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most affordable and most common form to buy, however do note that this form must be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that various brands will blend the calcium supplement with vitamin D, which actually improves absorption, so think about looking for this type of combo.
Recommended Calcium Dosages
The standard suggestion is 1,000 mg of calcium each day and for men 71 and older and females 51 and older, the suggestion increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg each day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies reveal that your body has a hard time to take in more than 500 mg of calcium at a time, so it may be worth considering a smaller sized dose taken more regularly. Remember this when taking the SUPRALIFE CAL TODDY- 32 FL OZ. Likewise consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Negative side impacts of calcium are experienced when the more is better technique is used. There is actually a proper term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Youngevity make great calcium supplements?
Answer: Yes, Youngevity is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Check out the SUPRALIFE CAL TODDY- 32 FL OZ supplement information for dosage, daily calcium amounts, and other details.
Question: Does calcium assist in great bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are Youngevity calcium supplements made?
Answer: This depends upon the Youngevity manufacturing center. Please see the calcium supplement item description for details on sourcing and production site.