Sundown Organics Strong Bones Core Complex, Plant-Based Calcium Supplement with Vitamin D3 & K2, Gluten Free, 100% Non-GMO, 30 Tablets
Our strong bones core complex contains calcium from algae that is harvested from the shores of South America. This important mineral, along with Vitamin D3 and vitamin K2, helps maintain vital body systems and support bone health. Ingredient facts: algae calcium is a plant-based calcium that is hand harvested marine algae from South America that contains naturally occurring minerals.
Calcium Supplement Product Features:
About this item
Usda Certified Organic and 100% free of synthetic dyes
Plant-based calcium with Vitamins D3 & K2
Vitamin K2 helps maintain vital body systems and support bone health
Non-gmo, Gluten/wheat Free Dairy/lactose free no preservatives Natural colors & flavors
Sugar cane logo (tree Free/made from) eliminates wood-based processes renewable resource removes carbon dioxide from the atmosphere
Introducing Sundown Organics Vitamins
Introducing our new line of 12 organic supplements that are Non-GMO and free of gluten, dairy and preservatives. Plus theyre made with colors and flavors from real foods and are 100% free of synthetic dyes.
When you are mindful of whats in the products you use, you are working to live clean. You look for real ingredients because you care about whats in your products and whats not. Now your vitamins and supplements can be just as clean. Sundown believes in living clean and being transparent. Were the Clear Choice for the Clean Life.
Were All About Transparency
No Gluten / Wheat
All of our products are 100% Free of Gluten and Wheat
No Dairy / Lactose
All of our products are 100% Free of Dairy and Lactose
No Artificial Flavors
All of our products are 100% Free of Artificial Flavors
All of our products are 100% Non-GMO
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Benefit With Essential B Vitamins Friendly Flora for the Digestive & Immune Systems Supports Antioxidant Health* Traditionally Used to Soothe and Relax*” Sleep Easy for a Tranquil Night’s Rest* Essential Nutrients to Support an Active Lifestyle
No Artificial Flavors
Sundown has been making high quality vitamins and supplements for over 40 years. We continue to work hard to provide our customers with products to complement their diet and active lifestyle.
This commonly-known supplement is most often touted for its crucial function in maintaining strong bones. Many individuals remember their moms and dads handing them a glass of milk with every meal as a kid, due to the fact that it would help them grow big, strong, and tall. Your moms and dads were onto something, considering that calcium is best ingested when it comes from the foods we consume. That being said, many of us don’t invest every waking second monitoring our macro and micronutrients to perfection, so a calcium nutritional supplement is an outstanding method to finish a healthy diet. In addition to dietary supplements, ensure that you are getting a range of quality dairy products, dark leafy greens like kale, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.
Advantages of Calcium:
Calcium does in reality work just as your mother explained to you growing up, it enhances your bones! For ladies, estrogen plays a vital function in bone health so the decline following menopause can trigger this drop off that is optimally neutralized with strength training and proper calcium consumption.
Beyond enhancing your bones, adequate calcium intake positively affects your nerve system, muscles, and cardiovascular system. This mineral helps your blood clot properly, your muscles to contract, and it likewise aids in controlling your heart’s rhythm.
Kinds of Sundown Calcium:
The Sundown brand may offer several kinds of supplements. There are also numerous types of calcium offered in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each supplement includes differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most affordable and most common kind to purchase, but do note that this type ought to be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that various brand names will blend the calcium supplement with vitamin D, which in fact improves absorption, so consider searching for this type of combo.
Recommended Calcium Dosages
The baseline suggestion is 1,000 mg of calcium daily and for guys 71 and older and females 51 and older, the suggestion increases to 1,200 mg per day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg per day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research shows that your body struggles to absorb more than 500 mg of calcium at a time, so it may be worth considering a smaller dose taken more often. Remember this when taking the Sundown Organics Strong Bones Core Complex, Plant-Based Calcium Supplement with Vitamin D3 & K2, Gluten Free, 100% Non-GMO, 30 Tablets. Also think about the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Unfavorable negative effects of calcium are experienced when the more is better approach is applied. There is in fact a proper term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above typical. Hypercalcemia can weaken your bones, create kidney stones, and interfere with the interactions between your heart and your brain. Stay within suggested standards to eliminate hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Sundown make great calcium supplements?
Answer: Yes, Sundown is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Check out the Sundown Organics Strong Bones Core Complex, Plant-Based Calcium Supplement with Vitamin D3 & K2, Gluten Free, 100% Non-GMO, 30 Tablets supplement information for dose, daily calcium amounts, and other details.
Question: Does calcium support excellent bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Sundown calcium supplements made?
Answer: This depends on the Sundown production center. Please see the calcium supplement item description for information on sourcing and production location.