Standard Process Calcium Lactate – Immune Support and Bone Strength – Bone Health and Muscle Supplement with Magnesium and Calcium – 330 Tablets
Calcium Supplement Product Features:
Supports maintenance and function of cell membranes and membrane permeability
Supports and helps maintain healthy bone density and remodeling
Supports blood coagulation and proper functioning of enzyme systems
Standard Process: High-quality products that work the way nature intended
Healthy Soil. Healthy Planet. Healthy You.
Standard Process is a Wisconsin-based family-owned company dedicated to making high-quality and nutrient-dense therapeutic supplements for three generations.
We apply a wholistic approach to how we farm, manufacture and protect the quality of our products. This comprehensive approach ensures that our clinical solutions deliver complex nutrients as nature intended. It’s how we define the whole food health advantage.
Calcium Lactate supports absorption of calcium and magnesium.
Supports muscle contraction and nerve conduction
Supports maintenance and function of cell membranes and membrane permeability
Supports blood coagulation
Supports proper functioning of enzyme systems
Supports and helps maintain healthy bone density and remodeling
Trained healthcare professionals have the skills and education to provide comprehensive nutrition therapy and informed treatment. Use the Standard Process website to locate a provider near you.
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About Calcium
This commonly-known supplement is most often promoted for its important function in keeping strong bones. Lots of people recall their parents handing them a glass of milk with every meal as a child, due to the fact that it would help them grow big, strong, and tall. Your moms and dads were onto something, given that calcium is most ideally absorbed when it originates from the foods we consume. That being stated, a lot of us fail to devote every waking moment keeping track of our macro and micronutrients to excellence, so a calcium nutritional supplement is an outstanding method to finish a healthy diet regimen. In addition to dietary supplements, make certain that you are getting a multitude of quality dairy products, dark leafy greens, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in reality work just as your parents explained to you growing up, it reinforces your bones! As we age our bone density declines, for this reason the increase in recommended everyday dosage as we age. Bone density loss is a lot more prominent in ladies than men, due to hormonal balance. Estrogen plays a major function in bone health so the decline following menopause can induce this drop off that is optimally offset with strength training and appropriate calcium consumption.
Beyond enhancing your bones, proper calcium intake favorably affects your nerve system, muscles, and heart. This mineral helps your blood clot effectively, your muscles to function, and it likewise helps in managing your heart’s rhythm.
Types of Standard Process Calcium:
The Standard Process brand may offer several kinds of supplements. There are also numerous types of calcium sold in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound consists of differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most inexpensive and most common type to buy, however do note that this type needs to be taken with food. Calcium citrate does not need to be taken with food. Note that numerous supplement manufacturers will blend the calcium supplement with vitamin D, which in fact improves absorption, so consider trying to find this type of combo.
How Much Calcium To Take
The standard recommendation is 1,000 mg of calcium daily and for men 71 and older and females 51 and older, the recommendation increases to 1,200 mg each day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg each day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies reveal that your body struggles to use more than 500 mg of calcium at a time, so it may be worth thinking about a smaller dosage taken more regularly. Remember this when taking the Standard Process Calcium Lactate – Immune Support and Bone Strength – Bone Health and Muscle Supplement with Magnesium and Calcium – 330 Tablets. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Unfavorable side effects of calcium are experienced when the more is better approach is used. There is really an adequate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Standard Process make great calcium supplements?
Answer: Yes, Standard Process is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Have a look at the Standard Process Calcium Lactate – Immune Support and Bone Strength – Bone Health and Muscle Supplement with Magnesium and Calcium – 330 Tablets supplement information for dosage, day-to-day calcium amounts, and other information.
Question: Does calcium assist in excellent bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Standard Process calcium supplements made?
Answer: This depends on the Standard Process production center. Please see the calcium supplement product description for details on sourcing and production location.
