Standard Process Cal-Amo – Cellular pH Support and Lung Support Supplement with Magnesium Citrate, Calcium Chloride, Calcium Lactate, Ammonium Chloride, and More – 90 Tablets
Calcium Supplement Product Features:
Suggested use: Take one tablet per meal, or as directed
Standard Process: High-quality products that work the way nature intended
Small changes in product size & weight lead to lower carbon emissions.
We created Compact by Design to identify products that, while they may not always look very different, have a more efficient design. With the removal of excess air and water, products require less packaging and become more efficient to ship. At scale, these small differences in product size and weight lead to significant carbon emission reductions.
Here are a few of the many ways products can qualify:
This commonly-known supplement is usually promoted for its essential role in sustaining strong bones. Many people recall their parents handing them a glass of milk with every meal as a child, since it would help them grow big, strong, and tall. Your parents were onto something, considering that calcium is best taken in when it comes from the foods we eat. That being said, a number of us don’t devote every waking minute keeping track of our macro and micronutrients to perfection, so a calcium dietary supplement is an outstanding means to complete a healthy diet plan. In addition to using supplements, make sure that you are getting a range of quality dairy like yogurt, dark leafy greens, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Advantages of Calcium:
Calcium does in reality work just as your mom explained to you growing up, it reinforces your bones! For ladies, estrogen plays a crucial function in bone health so the decrease following menopause can trigger this drop off that is optimally combated with strength training and adequate calcium intake.
Beyond reinforcing your bones, appropriate calcium intake positively impacts your nerve system, muscle tissue, and heart. This mineral helps your blood clot correctly, your muscles to contract, and it likewise helps in controlling your heart’s rhythm.
Kinds of Standard Process Calcium:
The Standard Process brand may offer several kinds of supplements. There are also numerous kinds of calcium offered in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound consists of varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The baseline recommendation is 1,000 mg of calcium daily and for guys 71 and older and ladies 51 and older, the recommendation increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research reveals that your body has a hard time to take in more than 500 mg of calcium at a time, so it may be worth considering a smaller sized dosage taken more regularly. Remember this when taking the Standard Process Cal-Amo – Cellular pH Support and Lung Support Supplement with Magnesium Citrate, Calcium Chloride, Calcium Lactate, Ammonium Chloride, and More – 90 Tablets. Likewise consider the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Negative side impacts of calcium are experienced when the more is better method is used. There is actually a proper term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Standard Process make great calcium supplements?
Answer: Yes, Standard Process is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take daily?
Answer: Check out the Standard Process Cal-Amo – Cellular pH Support and Lung Support Supplement with Magnesium Citrate, Calcium Chloride, Calcium Lactate, Ammonium Chloride, and More – 90 Tablets supplement details for dosage, daily calcium amounts, and other details.
Question: Does calcium assist in excellent bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are Standard Process calcium supplements made?
Answer: This depends on the Standard Process manufacturing center. Please see the calcium supplement product description for details on sourcing and production place.
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