Standard Process Cal-Amo – Cellular pH Support and Lung Support Supplement with Magnesium Citrate, Calcium Chloride, Calcium Lactate, Ammonium Chloride, and More – 90 Tablets
Calcium Supplement Product Features:
Suggested use: Take one tablet per meal, or as directed
Standard Process: High-quality products that work the way nature intended
Small changes in product size & weight lead to lower carbon emissions.
We created Compact by Design to identify products that, while they may not always look very different, have a more efficient design. With the removal of excess air and water, products require less packaging and become more efficient to ship. At scale, these small differences in product size and weight lead to significant carbon emission reductions.
Here are a few of the many ways products can qualify:
This commonly-known supplement is most frequently touted for its essential function in cultivating strong bones. That being said, many people fail to devote every waking moment monitoring our macro and micronutrients to excellence, so taking a calcium nutritional supplement is an outstanding means to complete a healthy diet.
Advantages of Calcium:
Calcium does in truth work just as your mother told you growing up, it strengthens your bones! As we age our bone density declines, hence the boost in advised everyday dosage as we grow older. Bone density loss is a lot more prominent in females than guys, due to hormonal balance. Estrogen plays an important job in bone health so the decline following menopause can induce this drop off that is optimally prevented with weight training and adequate calcium consumption.
Beyond enhancing your bones, proper calcium consumption favorably influences your nervous system, muscles, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to contract, and it also aids in managing your heart’s rhythm.
Types of Standard Process Calcium:
The Standard Process brand may offer several kinds of supplements. There are also numerous kinds of calcium offered in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance consists of differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the cheapest and most common type to buy, however do note that this kind needs to be taken with food. Calcium citrate does not need to be taken with food. Note that numerous supplement brands will mix the calcium supplement with vitamin D, which actually enhances absorption, so think about trying to find this.
Recommended Calcium Dosages
The baseline recommendation is 1,000 mg of calcium per day and for males 71 and older and women 51 and older, the recommendation increases to 1,200 mg per day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg daily if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research shows that your body struggles to use more than 500 mg of calcium at a time, so it might be worth thinking about a smaller sized dose taken more frequently. Remember this when taking the Standard Process Cal-Amo – Cellular pH Support and Lung Support Supplement with Magnesium Citrate, Calcium Chloride, Calcium Lactate, Ammonium Chloride, and More – 90 Tablets. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable side effects of calcium are experienced when the more is better technique is applied. There is really an adequate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above normal. Hypercalcemia can deteriorate your bones, produce kidney stones, and disrupt the interactions between your heart and your brain. Stay within recommended guidelines to eliminate hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Standard Process make great calcium supplements?
Answer: Yes, Standard Process is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Have a look at the Standard Process Cal-Amo – Cellular pH Support and Lung Support Supplement with Magnesium Citrate, Calcium Chloride, Calcium Lactate, Ammonium Chloride, and More – 90 Tablets supplement details for dose, daily calcium amounts, and other details.
Question: Does calcium support good bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are Standard Process calcium supplements made?
Answer: This depends upon the Standard Process production facility. Please see the calcium supplement item description for information on sourcing and production place.