SportLegs (With Calcium) Dietary Supplement Five-dose (pack of 6)
Size:5 Count (Pack of 6)
Sports and exercise arent fun when they hurt. SportLegs primes your muscles with their natural fuel to help prevent lactic acid burn” and soreness.
Calcium Supplement Product Features:
FRESH MUSCLES, YEAR AFTER YEAR. Lactic acid burn,” cramping and soreness get worse with age. Adult athletes trust SportLegs to help prevent lactic acid and keep racing up Everest, winning world cycling championships and competing in the Olympics. (View their photos, plus video below.) SportLegs helps competitors legally perform like theyre in even better shape. Its so healthy, theres no reason not to. Imagine performing as effortlessly as you did a decade or more ago, half an hour from now.
UPGRADE TO MUSCLES 2.0. Our muscles still fuel like back in the Stone Age. Muscles interpret exercise as attack, flooding with too much lactate fuel. Excess lactate decays into lactic acid, wasting energy and curbing performance. Modern research proves blood lactate controls muscle lactate production. So SportLegs raises blood lactate before exercise to curb excess fueling. Your muscles make only what you actually need to escape lactic acid burn” and preserve muscle fuel to go faster, longer.
SAFE AND LEGAL. SportLegs uses premium European lactate compounds of calcium and magnesium plus vitamin D to speed absorption. You deserve the purest natural-source ingredients available, passing ultra-strict California Prop 65. Recognized safe by our FDA, and legal for WADA, USADA, UCI and NCAA competition. Yet surprisingly effective: Since 2004, athletes have legally used SportLegs for Olympic competition. US cyclists have made SportLegs the sports #1 supplement since 2006.
WORKS FAST. You dont have to take SportLegs for weeks or months before you feel results, like other products. Youll feel improved performance with less burn” just half an hour after first taking it.
MEDIA PRAISE. Bicycling magazine agrees SportLegs is a clever way to raise your Lactate Threshold burn point and boost performance. It really works. You just dont get sore.” USA Today writes SportLegs actually works and wont get you kicked out of the Tour de France.” The Denver Post says SportLegs actually delivers on its promise to reduce fatigue and keep you hiking, pedaling and skiing longer.” Try SportLegs for your sport and share your own review here!
This commonly-known supplement is most often promoted for its crucial function in sustaining strong bones. That being said, many people fail to spend every waking second tracking our macro and micronutrients to perfection, so taking a calcium dietary supplement is a stellar means to complete a healthy diet plan.
Benefits of Calcium:
Calcium does in reality work just as your mama explained to you growing up, it reinforces your bones! As we age our bone density decreases, hence the increase in advised day-to-day dosage as we get older. Bone density loss is much more pronounced in ladies than males, due to hormone balance. Estrogen plays an essential role in bone health so the decrease following menopause can trigger this drop off that is best counteracted with strength training and adequate calcium intake.
Beyond enhancing your bones, effective calcium consumption favorably affects your nervous system, muscle tissue, and heart. This mineral helps your blood clot properly, your muscles to contract, and it likewise assists in regulating your heart’s rhythm.
Kinds of SPORTLEGS Calcium:
The SPORTLEGS brand may offer several kinds of supplements. There are also numerous sorts of calcium sold in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound contains varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the least expensive and most common form to buy, but do note that this form must be taken with food. Calcium citrate does not need to be taken with food. Note that different supplement manufacturers will blend the calcium supplement with vitamin D, which actually enhances absorption, so consider searching for this.
How Much Calcium To Take
The standard recommendation is 1,000 mg of calcium each day and for males 71 and older and ladies 51 and older, the suggestion increases to 1,200 mg daily. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research reveals that your body struggles to absorb more than 500 mg of calcium at a time, so it may be worth considering a smaller dose taken more regularly. Remember this when taking the SportLegs (With Calcium) Dietary Supplement Five-dose (pack of 6). Likewise consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Negative side effects of calcium are experienced when the more is better technique is used. There is really a proper term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the SPORTLEGS make good calcium supplements?
Answer: Yes, SPORTLEGS is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take on a daily basis?
Answer: Have a look at the SportLegs (With Calcium) Dietary Supplement Five-dose (pack of 6) supplement information for dosage, daily calcium amounts, and other details.
Question: Does calcium support excellent bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are SPORTLEGS calcium supplements made?
Answer: This depends on the SPORTLEGS production facility. Please see the calcium supplement item description for details on sourcing and production location.