Spoonful Calcium Carbonate 1200 mg with 800 IU Vitamin D3, 120 Tablets, Supports Bone Health and Strength, Made in USA [2 PK]
Calcium Supplement Product Features:
SPOONFUL SERVING: Each serving (2 capsules) contains 1,200mg of Calcium (as Calcium Carbonate) and 800iu of Vitamin D3. Comes with 120 tablets per bottle. Adequate consumption of Calcium + D3 over time, mixed with a balanced lifestyle, may help maintain bone density for better support.
STRUCTURAL SUPPORT: Calcium + Vitamin D3 supplementation is the best method of support for bones, teeth and immune system. Calcium plays an important role in the body by helping support stronger bones and maintain calcium levels in the blood.
VITAMIN D3: Our Vitamin D3 (as Cholecalciferol) capsules deliver all the necessary nutrients and the same Vitamin D produced from sunlight to your body and helps your body better absorb Calcium intake.
QUICK ABSORPTION: Spoonful Calcium tablets are an easy way to get essential Calcium and Vitamin D3 into your daily routine and lifestyle. Encapsulated in tablets for quick and effective absorption into the body
MADE IN THE USA: All Spoonful products are made in the USA by a leading manufacturer in a state of the art facility complied with GMP standards. We promise to provide only the best quality products that are researched and manufactured by highly skilled researchers and engineers for our customers
This commonly-known supplement is most often promoted for its crucial function in preserving strong bones. That being said, many people fail to devote every waking moment keeping track of our macro and micronutrients to excellence, so taking a calcium nutritional supplement is an outstanding method to finish a healthy meal plan.
Advantages of Calcium:
Calcium does in truth work just as your mom explained to you growing up, it enhances your bones! As we age our bone density declines, hence the boost in advised day-to-day dose as we grow older. Bone density loss is even more pronounced in ladies than guys, due to hormonal balance. Estrogen plays a vital job in bone health so the decrease following menopause can cause this drop off that is optimally combated with weight training and proper calcium intake.
Beyond strengthening your bones, adequate calcium consumption favorably affects your nervous system, muscle tissue, and heart. This mineral helps your blood clot correctly, your muscles to function, and it also assists in regulating your heart’s rhythm.
Kinds of Spoonful Calcium:
The Spoonful brand may offer several kinds of supplements. There are also many kinds of calcium offered in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound includes differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The standard recommendation is 1,000 mg of calcium each day and for guys 71 and older and women 51 and older, the suggestion increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg each day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research reveals that your body has a hard time to take in more than 500 mg of calcium at a time, so it might be worth thinking about a smaller dosage taken more frequently. Remember this when taking the Spoonful Calcium Carbonate 1200 mg with 800 IU Vitamin D3, 120 Tablets, Supports Bone Health and Strength, Made in USA [2 PK]. Also consider the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Negative side effects of calcium are experienced when the more is better approach is applied. There is really an appropriate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above normal. Hypercalcemia can damage your bones, create kidney stones, and disrupt the interactions connecting your heart and your brain. Stay within advised guidelines to prevent hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Spoonful make good calcium supplements?
Answer: Yes, Spoonful is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Take a look at the Spoonful Calcium Carbonate 1200 mg with 800 IU Vitamin D3, 120 Tablets, Supports Bone Health and Strength, Made in USA [2 PK] supplement details for dosage, day-to-day calcium amounts, and other info.
Question: Does calcium support great bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are Spoonful calcium supplements made?
Answer: This depends on the Spoonful production center. Please see the calcium supplement item description for information on sourcing and production location.
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