Spoonful Calcium Carbonate 1200 mg with 800 IU Vitamin D3, 120 Tablets, Supports Bone Health and Strength, Made in USA [2 PK]
Calcium Supplement Product Features:
SPOONFUL SERVING: Each serving (2 capsules) contains 1,200mg of Calcium (as Calcium Carbonate) and 800iu of Vitamin D3. Comes with 120 tablets per bottle. Adequate consumption of Calcium + D3 over time, mixed with a balanced lifestyle, may help maintain bone density for better support.
STRUCTURAL SUPPORT: Calcium + Vitamin D3 supplementation is the best method of support for bones, teeth and immune system. Calcium plays an important role in the body by helping support stronger bones and maintain calcium levels in the blood.
VITAMIN D3: Our Vitamin D3 (as Cholecalciferol) capsules deliver all the necessary nutrients and the same Vitamin D produced from sunlight to your body and helps your body better absorb Calcium intake.
QUICK ABSORPTION: Spoonful Calcium tablets are an easy way to get essential Calcium and Vitamin D3 into your daily routine and lifestyle. Encapsulated in tablets for quick and effective absorption into the body
MADE IN THE USA: All Spoonful products are made in the USA by a leading manufacturer in a state of the art facility complied with GMP standards. We promise to provide only the best quality products that are researched and manufactured by highly skilled researchers and engineers for our customers
This commonly-known supplement is most frequently touted for its vital role in cultivating strong bones. That being said, many of us don’t invest every waking minute tracking our macro and micronutrients to perfection, so a calcium supplement is a stellar way to finish a healthy meal plan.
Benefits of Calcium:
Calcium does in truth work just as your mom told you growing up, it enhances your bones! As we age our bone density declines, for this reason the increase in recommended day-to-day dose as we age. Bone density loss is a lot more pronounced in ladies than men, due to hormonal balance. Estrogen plays a vital part in promoting healthy bones so the decrease following menopause can trigger this drop off that is best offset with strength training and effective calcium consumption.
Beyond strengthening your bones, proper calcium intake favorably impacts your nerve system, muscles, and heart. This mineral helps your blood clot properly, your muscles to function, and it also aids in regulating your heart’s rhythm.
Kinds of Spoonful Calcium:
The Spoonful brand may offer several kinds of supplements. There are also numerous kinds of calcium offered in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each substance contains differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The standard suggestion is 1,000 mg of calcium per day and for men 71 and older and women 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies show that your body has a hard time to take in more than 500 mg of calcium at a time, so it might be worth considering a smaller dose taken more often. Remember this when taking the Spoonful Calcium Carbonate 1200 mg with 800 IU Vitamin D3, 120 Tablets, Supports Bone Health and Strength, Made in USA [2 PK]. Think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Unfavorable side results of calcium are experienced when the more is better method is used. There is actually a proper term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Spoonful make great calcium supplements?
Answer: Yes, Spoonful is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Check out the Spoonful Calcium Carbonate 1200 mg with 800 IU Vitamin D3, 120 Tablets, Supports Bone Health and Strength, Made in USA [2 PK] supplement details for dosage, daily calcium amounts, and other info.
Question: Does calcium support good bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are Spoonful calcium supplements made?
Answer: This depends upon the Spoonful production center. Please see the calcium supplement item description for details on sourcing and production site.