Source Naturals Calcium, Amino Acid Chelate – Enhanced Absorption & Supports Bone Formation – 250 Tablets
This calcium is specially bonded (chelated) with amino acids to enhance absorption and assimilation. Calcium is perhaps best known for its role in the formation and structure of bones and teeth. It is integral to nerve transmission, muscle movement and several enzyme systems. The suggested use is to take 1 tablet 1 to 4 times daily. Please contact our in-house customer support if you have any questions.
Calcium Supplement Product Features:
SUPPORT HEALTHY BONES AND TEETH. This calcium is specially bonded (chelated) with amino acids to enhance absorption and assimilation. Calcium is perhaps best known for its role in the formation and structure of bones and teeth.
SUGGESTED USE. 1 tablet 1 to 4 times daily.
SUITABLE FOR VEGETARIANS. Contains no yeast, dairy, egg, gluten or wheat. Contains no sugar, preservatives, or artificial color, flavor or fragrance. This product does contain soy.
TRUSTED FOR OVER 35 YEARS. Source Naturals was created in 1982 by CEO Ira Goldberg to support each individual’s potential to enjoy optimal health.
MANUFACTURED IN THE USA. Our facility is located in Scotts Valley California.
This commonly-known supplement is most typically promoted for its vital role in cultivating strong bones. That being said, many of us don’t invest every waking second monitoring our macro and micronutrients to excellence, so taking a calcium health supplement is an outstanding means to complete a healthy diet plan.
Benefits of Calcium:
Calcium does in reality work just as your mama told you growing up, it reinforces your bones! As we age our bone density decreases, hence the boost in recommended day-to-day dosage as we get older. Bone density loss is even more noticeable in women than males, due to hormone balance. Estrogen plays an important function in bone health so the decline following menopause can cause this drop off that is optimally combated with weight training and adequate calcium consumption.
Beyond enhancing your bones, appropriate calcium intake positively affects your nerve system, muscle tissue, and heart. This mineral helps your blood clot correctly, your muscles to function, and it also helps in controlling your heart’s rhythm.
Kinds of Source Naturals Calcium:
The Source Naturals brand may offer several kinds of supplements. There are also numerous kinds of calcium offered in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound consists of differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The baseline suggestion is 1,000 mg of calcium each day and for guys 71 and older and ladies 51 and older, the suggestion increases to 1,200 mg daily. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies show that your body struggles to use more than 500 mg of calcium at a time, so it might be worth thinking about a smaller dose taken more frequently. Remember this when taking the Source Naturals Calcium, Amino Acid Chelate – Enhanced Absorption & Supports Bone Formation – 250 Tablets. Think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Negative side effects of calcium are experienced when the more is better approach is used. There is really an adequate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Source Naturals make great calcium supplements?
Answer: Yes, Source Naturals is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take on a daily basis?
Answer: Have a look at the Source Naturals Calcium, Amino Acid Chelate – Enhanced Absorption & Supports Bone Formation – 250 Tablets supplement details for dose, day-to-day calcium amounts, and other info.
Question: Does calcium assist in excellent bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are Source Naturals calcium supplements made?
Answer: This depends upon the Source Naturals manufacturing center. Please see the calcium supplement item description for details on sourcing and production place.