SOURCE NATURALS Advanced Triple Boron with Calcium Capsule, 240 Count
Size:240 Count (Pack of 1)
Supports the prevention of calcium loss and bone demineralization;Contains calcium to promote bone strength;Features 8 essential vitamins and minerals;Contains vitamin D to support bone mineral density
Calcium Supplement Product Features:
Supports the prevention of calcium loss and bone demineralization
Contains calcium to promote bone strength
Features 8 essential vitamins and minerals
Contains vitamin D to support bone mineral density
Balanced formula to support bone health: it contains boron, calciumand eight other minerals and vitamins that support bonemineral density
Boron increases the bodys retention of calcium and utilization ofvitamin D and omega-3 fatty acids.
Boron prevents urinary calcium loss, thereby preserving calciumbuilding blocks” for strong connective tissue.
This commonly-known supplement is most often promoted for its important function in sustaining strong bones. That being said, many of us don’t devote every waking moment keeping track of our macro and micronutrients to excellence, so taking a calcium dietary supplement is an outstanding method to complete a healthy diet plan.
Advantages of Calcium:
Calcium does in reality work just as your parents told you growing up, it reinforces your bones! As we age our bone density declines, thus the increase in advised day-to-day dosage as we grow older. Bone density loss is much more pronounced in females than guys, due to hormone balance. Estrogen plays a major part in bone health so the decrease following menopause can cause this drop off that is optimally prevented with weight training and effective calcium consumption.
Beyond strengthening your bones, appropriate calcium consumption positively influences your nerve system, muscles, and cardiovascular system. This mineral helps your blood clot properly, your muscles to contract, and it also helps in managing your heart’s rhythm.
Kinds of Source Naturals Calcium:
The Source Naturals brand may offer several kinds of supplements. There are also many kinds of calcium sold in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound consists of differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The baseline suggestion is 1,000 mg of calcium each day and for guys 71 and older and women 51 and older, the suggestion increases to 1,200 mg per day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research shows that your body struggles to absorb more than 500 mg of calcium at a time, so it might be worth thinking about a smaller sized dose taken more regularly. Remember this when taking the SOURCE NATURALS Advanced Triple Boron with Calcium Capsule, 240 Count. Think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Unfavorable side impacts of calcium are experienced when the more is better method is used. There is in fact an adequate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Source Naturals make good calcium supplements?
Answer: Yes, Source Naturals is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take every day?
Answer: Check out the SOURCE NATURALS Advanced Triple Boron with Calcium Capsule, 240 Count supplement details for dosage, daily calcium amounts, and other information.
Question: Does calcium support great bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are Source Naturals calcium supplements made?
Answer: This depends upon the Source Naturals manufacturing facility. Please see the calcium supplement item description for details on sourcing and production site.