Solgar Calcium Magnesium Plus Boron, 250 Tablets – Promotes Bone Health, Supports Nerve & Muscle Function – with Boron for Calcium Metabolism – Vegan, Gluten Free, Dairy Free, Kosher – 83 Servings
Calcium Supplement Product Features:
About this item
Bone Health; Calcium provides the building blocks that help keep bones and teeth strong and healthy; Magnesium helps to regulate calcium transport and stimulates the secretion of calcitonin, a hormone that aids in the influx of calcium into bones
Nerve & Muscle Function; Calcium supports the health of the musculoskeletal system, nervous system, and heart; Magnesium plays an important role in protein formation and healthy muscle function
Energy & Metabolism; Magnesium works with ATP to release the energy needed for most reactions in the body; Boron is a trace mineral that helps facilitate calcium metabolism, which promotes bone health
Gluten, Wheat & Dairy Free; Solgar Calcium Magnesium Plus Boron is vegan, kosher, and free of: gluten, wheat, dairy, soy, yeast, sugar, artificial flavor, sweetener, and preservatives; Suitable for vegetarians
The Gold Standard: For over 70 years, Solgar has been committed to quality, health, and well-being. Our mission is to create the finest nutritional supplements in small batches, through tireless research, using only the finest raw materials
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
“Recyclable Amber Glass” – Based on H&H Glass Inc. (Hwa Hsia Glass U.S.A.) Claims Summary 9/14/2020: Solgar Amber Glass Bottles are made from 50% cullet (broken or refuse glass) and can be recycled
This commonly-known supplement is most frequently promoted for its vital role in cultivating strong bones. That being said, many people do not spend every waking minute monitoring our macro and micronutrients to perfection, so a calcium supplement is a stellar method to finish a healthy meal plan.
Advantages of Calcium:
Calcium does in reality work just as your parents explained to you growing up, it reinforces your bones! For ladies, estrogen plays an important function in bone health so the decline following menopause can cause this drop off that is optimally combated with strength training and adequate calcium consumption.
Beyond enhancing your bones, adequate calcium intake favorably affects your nervous system, muscle tissue, and heart. This mineral helps your blood clot properly, your muscles to function, and it likewise helps in regulating your heart’s rhythm.
Kinds of Solgar Calcium:
The Solgar brand may offer several kinds of supplements. There are also numerous kinds of calcium offered in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance consists of varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The baseline recommendation is 1,000 mg of calcium each day and for guys 71 and older and ladies 51 and older, the suggestion increases to 1,200 mg daily. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies reveal that your body struggles to take in more than 500 mg of calcium at a time, so it may be worth thinking about a smaller sized dose taken more frequently. Remember this when taking the Solgar Calcium Magnesium Plus Boron, 250 Tablets – Promotes Bone Health, Supports Nerve & Muscle Function – with Boron for Calcium Metabolism – Vegan, Gluten Free, Dairy Free, Kosher – 83 Servings. Likewise consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Negative side results of calcium are experienced when the more is better method is used. There is really an adequate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Solgar make good calcium supplements?
Answer: Yes, Solgar is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take on a daily basis?
Answer: Check out the Solgar Calcium Magnesium Plus Boron, 250 Tablets – Promotes Bone Health, Supports Nerve & Muscle Function – with Boron for Calcium Metabolism – Vegan, Gluten Free, Dairy Free, Kosher – 83 Servings supplement information for dose, day-to-day calcium amounts, and other information.
Question: Does calcium support good bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Solgar calcium supplements made?
Answer: This depends on the Solgar production center. Please see the calcium supplement product description for information on sourcing and production site.
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