Solaray Calcium & Magnesium Citrate with Vitamin D-2, 1:1 Ratio | for Healthy Bones, Teeth, Muscle & Nervous System Function | High Absorption | 180 Count
Calcium Supplement Product Features:
About this item
Strong Support: Formulated to support healthy bones, teeth, muscle & nervous system function
Quality: Magnesium & Calcium are chelated to citric acid & Vitamin D2 added for enhanced absorption
Better Base: 1:1 ratio of Calcium to Magnesium in a special base of herbs for additional support
Trusted Manufactured in our own facility; Non-GMO, Vegan & Lab Verified for purity
Customers Say: “”I have taken this for many years, worked well for me…”
Calcium & Magnesium Citrate with Vitamin D: Enhanced Essential Mineral Power Pair
Unfortunately, many of our diets today provide insufficient nutrition for optimal wellness. At Solaray, we provide powerful nutritional supplements to help bridge the gap! Providing two essential minerals to help support healthy bones, teeth, and more, our Calcium & Magnesium Citrate supplement is enhanced with Vitamin D-2 to aid in absorption and utilization!
Discover the power of Calcium & Magnesium Citrate with Vitamin D-2!
Teeth & Bones
Each 6-VegCaps serving of our powerful supplement provides 1000mg of calcium to help support healthy, strong teeth, bones, and more.
Muscles & More
With a 1:1 ratio of calcium to magnesium, each serving also provides 1000mg of magnesium to help support healthy muscle function, heart health & more.
Not only are the calcium and magnesium minerals chelated to help aid in absorption, but 400 IU of Vitamin D-2 may also help enhance absorption & bioavailability.
A brand you trust, Solaray Calcium Citrate is manufactured in our own facility, non-GMO, vegan & lab verified to ensure quality.
Why Calcium & Magnesium Citrate with Vitamin D-2
Formulated to help support healthy bones, teeth, muscle, and nervous system function, our Calcium and Magnesium are chelated to citric acid with added Vitamin D-2 for enhanced absorption and bioavailability. This highly bioavailable chelated form also has a special base of herbs included for additional nutritive support.
Nervous System Function
In 1973, Solaray began to formulate herbal blends for specific health benefits. Over the years, Solaray pioneered many innovative products and has become a trusted full-line dietary supplement brand found in health and natural foods all around the world. True to our commitment to stay leading edge in powerful supplementation, we are proud to offer our Calcium & Magnesium with Vitamin D-2, 1:1 Ratio!
Like other Solaray products, our non-GMO, vegan Calcium & Magnesium with Vitamin D2 supplement is lab verified for identity, potency, and purity. Our quality is a difference that you can feel.
Feel the difference of our Calcium & Magnesium with Vitamin D-2 1:1 supplement!
This commonly-known supplement is usually promoted for its essential role in sustaining strong bones. Many individuals remember their moms and dads handing them a glass of milk with every meal as a kid, due to the fact that it would help them grow big, strong, and tall. Your moms and dads were onto something, considering that calcium is best taken in when it originates from the foods we eat. That being said, many of us don’t devote every waking minute monitoring our macro and micronutrients to perfection, so a calcium nutritional supplement is a stellar way to finish a healthy supplement regimen. In addition to dietary supplements, make sure that you are getting a range of quality dairy like yogurt, dark leafy greens, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Advantages of Calcium:
Calcium does in fact work just as your mother told you growing up, it strengthens your bones! For ladies, estrogen plays a major role in bone health so the decline following menopause can cause this drop off that is optimally counteracted with weight training and proper calcium consumption.
Beyond strengthening your bones, appropriate calcium consumption favorably impacts your nervous system, muscle tissue, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to work, and it likewise helps in regulating your heart’s rhythm.
Types of Solaray Calcium:
The Solaray brand may offer several kinds of supplements. There are also numerous types of calcium sold in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound includes varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most inexpensive and most popular kind to purchase, however do keep in mind that this kind needs to be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that various vitamin brands will blend the calcium supplement with vitamin D, which really improves absorption, so think about looking for this.
Recommended Calcium Dosages
The baseline suggestion is 1,000 mg of calcium each day and for guys 71 and older and women 51 and older, the recommendation increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies reveal that your body struggles to absorb more than 500 mg of calcium at a time, so it might be worth considering a smaller sized dose taken more often. Remember this when taking the Solaray Calcium & Magnesium Citrate with Vitamin D-2, 1:1 Ratio | for Healthy Bones, Teeth, Muscle & Nervous System Function | High Absorption | 180 Count. Likewise consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Negative side effects of calcium are experienced when the more is better approach is used. There is in fact a proper term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above regular. Hypercalcemia can compromise your bones, produce kidney stones, and hinder the interactions connecting your heart and your brain. Stay within advised standards to minimize hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Solaray make good calcium supplements?
Answer: Yes, Solaray is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take daily?
Answer: Check out the Solaray Calcium & Magnesium Citrate with Vitamin D-2, 1:1 Ratio | for Healthy Bones, Teeth, Muscle & Nervous System Function | High Absorption | 180 Count supplement information for dose, daily calcium amounts, and other information.
Question: Does calcium assist in excellent bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are Solaray calcium supplements made?
Answer: This depends on the Solaray production center. Please see the calcium supplement product description for information on sourcing and production location.
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