Solaray Calcium & Magnesium Citrate with Vitamin D-2, 1:1 Ratio | for Healthy Bones, Teeth, Muscle & Nervous System Function | High Absorption | 180 Count
Calcium Supplement Product Features:
About this item
Strong Support: Formulated to support healthy bones, teeth, muscle & nervous system function
Quality: Magnesium & Calcium are chelated to citric acid & Vitamin D2 added for enhanced absorption
Better Base: 1:1 ratio of Calcium to Magnesium in a special base of herbs for additional support
Trusted Manufactured in our own facility; Non-GMO, Vegan & Lab Verified for purity
Customers Say: “”I have taken this for many years, worked well for me…”
Calcium & Magnesium Citrate with Vitamin D: Enhanced Essential Mineral Power Pair
Unfortunately, many of our diets today provide insufficient nutrition for optimal wellness. At Solaray, we provide powerful nutritional supplements to help bridge the gap! Providing two essential minerals to help support healthy bones, teeth, and more, our Calcium & Magnesium Citrate supplement is enhanced with Vitamin D-2 to aid in absorption and utilization!
Discover the power of Calcium & Magnesium Citrate with Vitamin D-2!
Teeth & Bones
Each 6-VegCaps serving of our powerful supplement provides 1000mg of calcium to help support healthy, strong teeth, bones, and more.
Muscles & More
With a 1:1 ratio of calcium to magnesium, each serving also provides 1000mg of magnesium to help support healthy muscle function, heart health & more.
Not only are the calcium and magnesium minerals chelated to help aid in absorption, but 400 IU of Vitamin D-2 may also help enhance absorption & bioavailability.
A brand you trust, Solaray Calcium Citrate is manufactured in our own facility, non-GMO, vegan & lab verified to ensure quality.
Why Calcium & Magnesium Citrate with Vitamin D-2
Formulated to help support healthy bones, teeth, muscle, and nervous system function, our Calcium and Magnesium are chelated to citric acid with added Vitamin D-2 for enhanced absorption and bioavailability. This highly bioavailable chelated form also has a special base of herbs included for additional nutritive support.
Nervous System Function
In 1973, Solaray began to formulate herbal blends for specific health benefits. Over the years, Solaray pioneered many innovative products and has become a trusted full-line dietary supplement brand found in health and natural foods all around the world. True to our commitment to stay leading edge in powerful supplementation, we are proud to offer our Calcium & Magnesium with Vitamin D-2, 1:1 Ratio!
Like other Solaray products, our non-GMO, vegan Calcium & Magnesium with Vitamin D2 supplement is lab verified for identity, potency, and purity. Our quality is a difference that you can feel.
Feel the difference of our Calcium & Magnesium with Vitamin D-2 1:1 supplement!
This commonly-known supplement is usually promoted for its important role in cultivating strong bones. Many people recall their moms and dads handing them a glass of milk with every meal as a kid, since it would help them grow big, strong, and tall. Your parents were onto something, since calcium is best taken in when it originates from the foods we eat. That being stated, a number of us don’t invest every waking moment tracking our macro and micronutrients to perfection, so a calcium nutritional supplement is an excellent method to complete a healthy supplement regimen. In addition to dietary supplements, ensure that you are getting a selection of quality dairy like yogurt, dark leafy greens like kale and broccoli, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.
Advantages of Calcium:
Calcium does in fact work just as your parents explained to you growing up, it reinforces your bones! As we age our bone density decreases, hence the increase in advised day-to-day dose as we grow older. Bone density loss is much more pronounced in ladies than guys, due to hormone balance. Estrogen plays an important job in healthy bones so the decline following menopause can induce this drop off that is optimally prevented with weight training and effective calcium intake.
Beyond enhancing your bones, proper calcium intake favorably affects your nervous system, muscle tissue, and heart. This mineral helps your blood clot properly, your muscles to contract, and it likewise aids in managing your heart’s rhythm.
Kinds of Solaray Calcium:
The Solaray brand may offer several kinds of supplements. There are also various kinds of calcium sold in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound consists of varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The standard suggestion is 1,000 mg of calcium daily and for males 71 and older and females 51 and older, the recommendation increases to 1,200 mg each day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies show that your body has a hard time to use more than 500 mg of calcium at a time, so it may be worth thinking about a smaller dosage taken more often. Remember this when taking the Solaray Calcium & Magnesium Citrate with Vitamin D-2, 1:1 Ratio | for Healthy Bones, Teeth, Muscle & Nervous System Function | High Absorption | 180 Count. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Negative side effects of calcium are experienced when the more is better technique is used. There is in fact an effective term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above regular. Hypercalcemia can weaken your bones, develop kidney stones, and interfere with the interactions between your heart and your brain. Stay within advised standards to avoid hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Solaray make great calcium supplements?
Answer: Yes, Solaray is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Check out the Solaray Calcium & Magnesium Citrate with Vitamin D-2, 1:1 Ratio | for Healthy Bones, Teeth, Muscle & Nervous System Function | High Absorption | 180 Count supplement information for dosage, daily calcium amounts, and other details.
Question: Does calcium assist in great bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Solaray calcium supplements made?
Answer: This depends on the Solaray production facility. Please see the calcium supplement product description for details on sourcing and production site.