Solaray Calcium & Magnesium Citrate 2:1 Ratio w/Vitamin D-3 | Healthy Bones, Muscle & Nervous System Support | High Absorption | 180 Capsules
Calcium Supplement Product Features:
About this item
Strong Support: Formulated to support healthy bones, teeth, muscle & nervous system function
Quality: Magnesium & Calcium are chelated to citric acid & Vitamin D3 added for enhanced absorption
Better Base: 2:1 ratio of Calcium to Magnesium in a special base of herbs for additional support
Trusted Manufactured in our own facility; Non-GMO & lab verified for purity
Customers Say: “This is one supplement which I keep a good supply of. Highly recommend.”
Calcium & Magnesium Citrate w/ Vitamin D-3, 2:1 Ratio
Unfortunately, many diets today provide insufficient nutrition for optimal wellness. At Solaray, we provide powerful nutritional supplements to help bridge the gap! Providing two essential minerals to help support healthy bones, teeth, and more, our Calcium & Magnesium Citrate supplement is enhanced with Vitamin D-3 to aid in absorption and utilization!
Teeth & Bones
Each 6-VegCaps serving of our powerful supplement provides 1000 mg of calcium to help support healthy, strong teeth, bones, and more.
Muscles & More
With a 2:1 ratio of calcium to magnesium, each serving also provides 500 mg of magnesium to help support healthy muscle function, heart health & more.
Not only are the calcium and magnesium minerals chelated to help aid in absorption, but 1000 IU of Vitamin D-3 may also help enhance absorption.
A brand you trust, Solaray Calcium & Magnesium Citrate with D-3 is non-GMO, vegan, and lab verified to ensure quality.
Why Calcium & Magnesium Citrate with Vitamin D-3
Formulated to help support healthy bones, teeth, muscle, and nervous system function, our Calcium and Magnesium are chelated to citric acid with added Vitamin D-3 for enhanced absorption and bioavailability. This highly bioavailable chelated form also has a special base of herbs included for additional nutritive support.
Bones – Teeth – Muscles
Nervous System Function
Vitamin D (as Cholecalciferol) (D-3)
Calcium (as Calcium Citrate)
Magnesium (as Magnesium Oxide, Magnesium Citrate)
Other Ingredients: Gelatin Capsule, Cellulose, Magnesium Stearate, Parsley Leaf, Alfalfa Leaf, Watercress Leaf and Dandelion Root.
In 1973, Solaray began to formulate herbal blends for specific health benefits. Over the years, Solaray pioneered many innovative products and has become a trusted full-line dietary supplement brand found in health and natural foods all around the world. True to our commitment to stay leading edge in powerful supplementation, we are proud to offer our Calcium & Magnesium Citrate with Vitamin D-3, 2:1 Ratio! Non-GMO & vegan Calcium & Magnesium with Vitamin D3 is made with the quality difference that you can feel. At Solaray, quality is among our highest priorities. To ensure you get only the best supplements with the best ingredients, our manufacturer, Nutraceutical Corp, requires a certificate of analysis from each supplier to ensure product quality. But they dont stop there. Before any material is used in our formulas, each ingredient is tested in a state-of-the-art laboratory. Nutraceuticals lab verification procedure includes testing for:
Heavy metals – Microbes – Bacteria – Herbicides – Pesticides – Major allergens – Purity – Identity – Potency
Rest assured, every batch meets the highest-quality standard – because you deserve the best.
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
This commonly-known supplement is usually touted for its major role in preserving strong bones. Lots of people recall their moms and dads handing them a glass of milk with every meal as a child, because it would help them grow big, strong, and tall. Your parents were onto something, given that calcium is most ideally taken in when it originates from the foods we consume. That being stated, a number of us don’t devote every waking moment keeping track of our macro and micronutrients to excellence, so a calcium supplement is an excellent means to complete a healthy diet regimen. In addition to mineral supplements, make certain that you are getting a selection of quality dairy like yogurt, dark leafy greens like broccoli, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in truth work just as your parents explained to you growing up, it reinforces your bones! As we age our bone density declines, thus the boost in advised day-to-day dosage as we grow older. Bone density loss is even more prominent in women than guys, due to hormonal balance. Estrogen plays a major job in bone health so the decline following menopause can cause this drop off that is optimally counteracted with weight training and appropriate calcium consumption.
Beyond enhancing your bones, proper calcium intake positively impacts your nervous system, muscles, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to work, and it also helps in regulating your heart’s rhythm.
Kinds of Solaray Calcium:
The Solaray brand may offer several kinds of supplements. There are also various kinds of calcium sold in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound includes varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The baseline recommendation is 1,000 mg of calcium daily and for guys 71 and older and females 51 and older, the recommendation increases to 1,200 mg per day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg each day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research shows that your body has a hard time to take in more than 500 mg of calcium at a time, so it might be worth considering a smaller sized dose taken more frequently. Remember this when taking the Solaray Calcium & Magnesium Citrate 2:1 Ratio w/Vitamin D-3 | Healthy Bones, Muscle & Nervous System Support | High Absorption | 180 Capsules. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable side impacts of calcium are experienced when the more is better method is used. There is in fact an adequate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Solaray make good calcium supplements?
Answer: Yes, Solaray is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Have a look at the Solaray Calcium & Magnesium Citrate 2:1 Ratio w/Vitamin D-3 | Healthy Bones, Muscle & Nervous System Support | High Absorption | 180 Capsules supplement information for dosage, daily calcium amounts, and other information.
Question: Does calcium support great bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Solaray calcium supplements made?
Answer: This depends on the Solaray production facility. Please see the calcium supplement product description for information on sourcing and production place.
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