Solaray Calcium & Magnesium Citrate 2:1 Ratio w/Vitamin D-3 | Healthy Bones, Muscle & Nervous System Support | High Absorption | 180 Capsules
Calcium Supplement Product Features:
About this item
Strong Support: Formulated to support healthy bones, teeth, muscle & nervous system function
Quality: Magnesium & Calcium are chelated to citric acid & Vitamin D3 added for enhanced absorption
Better Base: 2:1 ratio of Calcium to Magnesium in a special base of herbs for additional support
Trusted Manufactured in our own facility; Non-GMO & lab verified for purity
Customers Say: “This is one supplement which I keep a good supply of. Highly recommend.”
Calcium & Magnesium Citrate w/ Vitamin D-3, 2:1 Ratio
Unfortunately, many diets today provide insufficient nutrition for optimal wellness. At Solaray, we provide powerful nutritional supplements to help bridge the gap! Providing two essential minerals to help support healthy bones, teeth, and more, our Calcium & Magnesium Citrate supplement is enhanced with Vitamin D-3 to aid in absorption and utilization!
Teeth & Bones
Each 6-VegCaps serving of our powerful supplement provides 1000 mg of calcium to help support healthy, strong teeth, bones, and more.
Muscles & More
With a 2:1 ratio of calcium to magnesium, each serving also provides 500 mg of magnesium to help support healthy muscle function, heart health & more.
Not only are the calcium and magnesium minerals chelated to help aid in absorption, but 1000 IU of Vitamin D-3 may also help enhance absorption.
A brand you trust, Solaray Calcium & Magnesium Citrate with D-3 is non-GMO, vegan, and lab verified to ensure quality.
Why Calcium & Magnesium Citrate with Vitamin D-3
Formulated to help support healthy bones, teeth, muscle, and nervous system function, our Calcium and Magnesium are chelated to citric acid with added Vitamin D-3 for enhanced absorption and bioavailability. This highly bioavailable chelated form also has a special base of herbs included for additional nutritive support.
Bones – Teeth – Muscles
Nervous System Function
Vitamin D (as Cholecalciferol) (D-3)
Calcium (as Calcium Citrate)
Magnesium (as Magnesium Oxide, Magnesium Citrate)
Other Ingredients: Gelatin Capsule, Cellulose, Magnesium Stearate, Parsley Leaf, Alfalfa Leaf, Watercress Leaf and Dandelion Root.
In 1973, Solaray began to formulate herbal blends for specific health benefits. Over the years, Solaray pioneered many innovative products and has become a trusted full-line dietary supplement brand found in health and natural foods all around the world. True to our commitment to stay leading edge in powerful supplementation, we are proud to offer our Calcium & Magnesium Citrate with Vitamin D-3, 2:1 Ratio! Non-GMO & vegan Calcium & Magnesium with Vitamin D3 is made with the quality difference that you can feel. At Solaray, quality is among our highest priorities. To ensure you get only the best supplements with the best ingredients, our manufacturer, Nutraceutical Corp, requires a certificate of analysis from each supplier to ensure product quality. But they dont stop there. Before any material is used in our formulas, each ingredient is tested in a state-of-the-art laboratory. Nutraceuticals lab verification procedure includes testing for:
Heavy metals – Microbes – Bacteria – Herbicides – Pesticides – Major allergens – Purity – Identity – Potency
Rest assured, every batch meets the highest-quality standard – because you deserve the best.
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
This commonly-known supplement is most typically promoted for its major function in sustaining strong bones. That being said, many people fail to invest every waking minute monitoring our macro and micronutrients to perfection, so a calcium dietary supplement is an outstanding way to complete a healthy diet regimen.
Advantages of Calcium:
Calcium does in truth work just as your mama explained to you growing up, it strengthens your bones! As we age our bone density declines, thus the boost in recommended everyday dosage as we grow older. Bone density loss is much more noticeable in ladies than men, due to hormone balance. Estrogen plays a key function in strong bones so the decrease following menopause can induce this drop off that is optimally combated with strength training and appropriate calcium consumption.
Beyond reinforcing your bones, appropriate calcium consumption positively affects your nerve system, muscle tissue, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to work, and it also helps in controlling your heart’s rhythm.
Types of Solaray Calcium:
The Solaray brand may offer several kinds of supplements. There are also numerous kinds of calcium offered in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each substance includes differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most inexpensive and most popular type to buy, but do keep in mind that this form should be taken with food. Calcium citrate does not need to be taken with food. Note that various brand names will blend the calcium supplement with vitamin D, which actually enhances absorption, so think about trying to find this.
How Much Calcium To Take
The standard recommendation is 1,000 mg of calcium per day and for guys 71 and older and ladies 51 and older, the recommendation increases to 1,200 mg each day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research reveals that your body struggles to take in more than 500 mg of calcium at a time, so it may be worth considering a smaller dose taken more frequently. Remember this when taking the Solaray Calcium & Magnesium Citrate 2:1 Ratio w/Vitamin D-3 | Healthy Bones, Muscle & Nervous System Support | High Absorption | 180 Capsules. Likewise consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Unfavorable side effects of calcium are experienced when the more is better method is used. There is actually an appropriate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above regular. Hypercalcemia can deteriorate your bones, produce kidney stones, and disrupt the interactions connecting your heart and your brain. Stay within suggested guidelines to minimize hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Solaray make good calcium supplements?
Answer: Yes, Solaray is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take daily?
Answer: Take a look at the Solaray Calcium & Magnesium Citrate 2:1 Ratio w/Vitamin D-3 | Healthy Bones, Muscle & Nervous System Support | High Absorption | 180 Capsules supplement details for dose, daily calcium amounts, and other information.
Question: Does calcium assist in great bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are Solaray calcium supplements made?
Answer: This depends on the Solaray manufacturing facility. Please see the calcium supplement product description for details on sourcing and production site.