Solaray Calcium EAP 500 mg | Aminoethyl Phosphate for Healthy Immune System Support | Lab Verified | 60 VegCaps
Calcium Supplement Product Features:
Immune Support: Intended to help support healthy immune system function & nerve cells
Conveniently Simple: Each 1-VegCap serving provides 500mg of calcium 2-aminoethyl phosphate
Membrane Integrity Factor: 2-eap is a unique form of calcium found in the tissues of organs
Trusted Made in our own facility; Lab verified for potency & purity
Customers Say: Five Stars’ Highly recommended product
Small changes in product size & weight lead to lower carbon emissions.
We created Compact by Design to identify products that, while they may not always look very different, have a more efficient design. With the removal of excess air and water, products require less packaging and become more efficient to ship. At scale, these small differences in product size and weight lead to significant carbon emission reductions.
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This commonly-known supplement is most often promoted for its vital function in cultivating strong bones. Many individuals recall their parents handing them a glass of milk with every meal as a kid, due to the fact that it would help them grow big, strong, and tall. Your moms and dads were onto something, considering that calcium is most ideally ingested when it comes from the foods we consume. That being said, a number of us don’t invest every waking second tracking our macro and micronutrients to excellence, so a calcium nutritional supplement is an outstanding way to complete a healthy supplement regimen. In addition to using supplements, ensure that you are getting a range of quality dairy products, dark leafy greens like kale, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Advantages of Calcium:
Calcium does in fact work just as your mama explained to you growing up, it reinforces your bones! As we age our bone density declines, hence the boost in advised everyday dose as we grow older. Bone density loss is much more pronounced in females than guys, due to hormonal balance. Estrogen plays a key role in healthy bones so the decrease following menopause can cause this drop off that is optimally combated with weight training and effective calcium intake.
Beyond enhancing your bones, appropriate calcium consumption positively impacts your nerve system, muscles, and heart. This mineral helps your blood clot effectively, your muscles to contract, and it also aids in controlling your heart’s rhythm.
Types of Solaray Calcium:
The Solaray brand may offer several kinds of supplements. There are also various kinds of calcium offered in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound consists of differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The baseline suggestion is 1,000 mg of calcium per day and for guys 71 and older and females 51 and older, the recommendation increases to 1,200 mg daily. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg per day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies reveal that your body has a hard time to absorb more than 500 mg of calcium at a time, so it may be worth considering a smaller sized dosage taken more often. Remember this when taking the Solaray Calcium EAP 500 mg | Aminoethyl Phosphate for Healthy Immune System Support | Lab Verified | 60 VegCaps. Think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable side impacts of calcium are experienced when the more is better approach is used. There is in fact a proper term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Solaray make great calcium supplements?
Answer: Yes, Solaray is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take every day?
Answer: Check out the Solaray Calcium EAP 500 mg | Aminoethyl Phosphate for Healthy Immune System Support | Lab Verified | 60 VegCaps supplement details for dosage, day-to-day calcium amounts, and other information.
Question: Does calcium support excellent bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are Solaray calcium supplements made?
Answer: This depends on the Solaray production center. Please see the calcium supplement item description for information on sourcing and production site.