Solaray Calcium Citrate Complex | 1000 mg | 240 Capsules
Size:240 Count (Pack of 1)
I take my Vitamin D separate from my calcium – this was one of the few products I could find that was just calcium. It is one of the most digestible and absorbable forms…
In 1973, Solaray began to formulate herbal blends for specific health benefits. Over the years, Solaray pioneered many innovative products and has become a trusted full-line dietary supplement brand found in health and natural foods all around the world. True to our commitment to stay leading edge in powerful supplementation, we are proud to offer our Calcium Citrate 1000mg!
Generally used to support healthy bones and teeth, Calcium also plays a lesser known but equally vital role in cardiovascular, muscle, and nerve health. Formulated without vitamin D for those who receive ample amounts in their diet or through sun exposure, the calcium in this product is chelated to citric acid and ideal for people with low stomach acid. Also, a special base of herbs provides additional nutritive support.
Our non-GMO, vegan Calcium Citrate supplement is lab verified for identity, potency, and purity. And a 60-Day Money Back Guarantee means you get what you expect or your money back. Our quality is a difference that you can feel.
Feel the difference of our Calcium Citrate 1000mg formula order a bottle today!
Calcium Supplement Product Features:
About this item
Essential: Calcium helps support healthy bones, teeth & cardiovascular, muscle & nerve function
Bioavailable: Calcium chelated to citric acid and formulated for those with low stomach acid
Formulated for You: Hard-to-find formula w/out Vitamin D for those who receive ample in diet
Trusted Manufactured in our own facility; Non-GMO, Vegan & Lab Verified
Customers Say: “Excellent product and low dose caps make it easy to vary your dosages.”
This commonly-known supplement is usually touted for its essential function in supporting strong bones. Many people recall their moms and dads handing them a glass of milk with every meal as a kid, since it would help them grow big, strong, and tall. Your moms and dads were onto something, since calcium is best ingested when it comes from the foods we consume. That being stated, a lot of us don’t spend every waking minute keeping track of our macro and micronutrients to excellence, so a calcium health supplement is an excellent way to complete a healthy diet regimen. In addition to supplements, make sure that you are getting a selection of quality dairy products, dark leafy greens like kale and broccoli, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in fact work just as your mom told you growing up, it strengthens your bones! As we age our bone density decreases, thus the increase in recommended everyday dosage as we grow older. Bone density loss is even more pronounced in females than guys, due to hormonal balance. Estrogen plays a major job in promoting healthy bones so the decline following menopause can trigger this drop off that is best offset with strength training and effective calcium intake.
Beyond reinforcing your bones, appropriate calcium consumption favorably affects your nerve system, muscle tissue, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to work, and it also aids in controlling your heart’s rhythm.
Types of Solaray Calcium:
The Solaray brand may offer several kinds of supplements. There are also numerous sorts of calcium offered in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance consists of varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the least expensive and most popular type to purchase, however do keep in mind that this kind ought to be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that different vitamin brands will mix the calcium supplement with vitamin D, which really improves absorption, so think about looking for this.
Recommended Calcium Dosages
The baseline suggestion is 1,000 mg of calcium per day and for guys 71 and older and ladies 51 and older, the recommendation increases to 1,200 mg per day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg daily if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research shows that your body struggles to use more than 500 mg of calcium at a time, so it may be worth thinking about a smaller sized dosage taken more frequently. Remember this when taking the Solaray Calcium Citrate Complex | 1000 mg | 240 Capsules. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Negative negative effects of calcium are experienced when the more is better technique is applied. There is in fact a proper term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above normal. Hypercalcemia can compromise your bones, produce kidney stones, and disrupt the interactions connecting your heart and your brain. Stay within advised guidelines to minimize hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Solaray make good calcium supplements?
Answer: Yes, Solaray is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take on a daily basis?
Answer: Check out the Solaray Calcium Citrate Complex | 1000 mg | 240 Capsules supplement details for dosage, day-to-day calcium amounts, and other information.
Question: Does calcium support good bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are Solaray calcium supplements made?
Answer: This depends upon the Solaray production facility. Please see the calcium supplement item description for information on sourcing and production site.
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