Solaray Calcium Citrate Complex | 1000 mg | 240 Capsules
Size:240 Count (Pack of 1)
I take my Vitamin D separate from my calcium – this was one of the few products I could find that was just calcium. It is one of the most digestible and absorbable forms…
In 1973, Solaray began to formulate herbal blends for specific health benefits. Over the years, Solaray pioneered many innovative products and has become a trusted full-line dietary supplement brand found in health and natural foods all around the world. True to our commitment to stay leading edge in powerful supplementation, we are proud to offer our Calcium Citrate 1000mg!
Generally used to support healthy bones and teeth, Calcium also plays a lesser known but equally vital role in cardiovascular, muscle, and nerve health. Formulated without vitamin D for those who receive ample amounts in their diet or through sun exposure, the calcium in this product is chelated to citric acid and ideal for people with low stomach acid. Also, a special base of herbs provides additional nutritive support.
Our non-GMO, vegan Calcium Citrate supplement is lab verified for identity, potency, and purity. And a 60-Day Money Back Guarantee means you get what you expect or your money back. Our quality is a difference that you can feel.
Feel the difference of our Calcium Citrate 1000mg formula order a bottle today!
Calcium Supplement Product Features:
About this item
Essential: Calcium helps support healthy bones, teeth & cardiovascular, muscle & nerve function
Bioavailable: Calcium chelated to citric acid and formulated for those with low stomach acid
Formulated for You: Hard-to-find formula w/out Vitamin D for those who receive ample in diet
Trusted Manufactured in our own facility; Non-GMO, Vegan & Lab Verified
Customers Say: “Excellent product and low dose caps make it easy to vary your dosages.”
This commonly-known supplement is frequently promoted for its crucial role in maintaining strong bones. Lots of people recall their moms and dads handing them a glass of milk with every meal as a child, because it would help them grow big, strong, and tall. Your moms and dads were onto something, given that calcium is best taken in when it comes from the foods we eat. That being said, a lot of us don’t spend every waking second keeping track of our macro and micronutrients to perfection, so a calcium supplement is an excellent means to finish a healthy diet plan. In addition to using supplements, ensure that you are getting a multitude of quality dairy like yogurt, dark leafy greens like kale and broccoli, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in truth work just as your parents explained to you growing up, it reinforces your bones! For females, estrogen plays an essential role in bone health so the decrease following menopause can cause this drop off that is optimally counteracted with weight training and adequate calcium consumption.
Beyond reinforcing your bones, appropriate calcium intake positively impacts your nerve system, muscle tissue, and heart. This mineral helps your blood clot effectively, your muscles to contract, and it also helps in controlling your heart’s rhythm.
Kinds of Solaray Calcium:
The Solaray brand may offer several kinds of supplements. There are also many kinds of calcium sold in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound contains varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The standard suggestion is 1,000 mg of calcium each day and for men 71 and older and ladies 51 and older, the recommendation increases to 1,200 mg each day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research reveals that your body struggles to use more than 500 mg of calcium at a time, so it may be worth considering a smaller sized dose taken more regularly. Remember this when taking the Solaray Calcium Citrate Complex | 1000 mg | 240 Capsules. Likewise think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Negative side effects of calcium are experienced when the more is better approach is used. There is in fact an effective term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above typical. Hypercalcemia can weaken your bones, produce kidney stones, and hinder the interactions connecting your heart and your brain. Stay within advised guidelines to prevent hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Solaray make good calcium supplements?
Answer: Yes, Solaray is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Take a look at the Solaray Calcium Citrate Complex | 1000 mg | 240 Capsules supplement details for dose, day-to-day calcium amounts, and other details.
Question: Does calcium support great bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are Solaray calcium supplements made?
Answer: This depends upon the Solaray production center. Please see the calcium supplement item description for information on sourcing and production location.