Solaray Cal-Mag Citrate Capsules with Vitamin D 2:1 Ratio, 180 Count
Calcium Supplement Product Features:
About this item
Power Combo: Formulated to support healthy bones, teeth, muscle & nervous system function
Quality: Magnesium & Calcium are chelated to citric acid & Vitamin D2 added for enhanced absorption
Better Base: 2:1 ratio of Calcium to Magnesium in a special base of herbs for additional support
Trusted Manufactured in our own facility; Non-GMO, Vegan & Lab Verified for purity
Customers Say: “Best calcium supplement I have ever taken.”
Calcium & Magnesium: Essential Pair with Vitamin D
When it comes to getting all the proper nutrition we need, many diets fall short. Formulated to help fill the gap, Solaray Calcium & Magnesium Citrate with Vitamin D-2 provides essential minerals and Vitamin D for enhanced absorption!
Muscle & Bones
Our formula begins with calcium, an essential mineral important for healthy bones and teeth, nerve impulse transmission & muscle contraction.
Heart & More
Next, our powerful mineral supplement provides magnesium for healthy heart, muscle, nerve, circulatory function support.
In our formula, Magnesium & Calcium are chelated to citric acid & Vitamin D2 added for enhanced absorption and come in a special base of herbs.
A brand you trust, Solaray Calcium and Magnesium Citrate with Vitamin D-2 is manufactured in our own facility, non-GMO, vegan & lab verified to ensure quality.
Why Calcium and Magnesium Citrate with Vitamin D-2
Formulated to help support healthy bones, teeth, muscle, and nervous system function, our Calcium and Magnesium are chelated to citric acid with added Vitamin D-2 for enhanced absorption and bioavailability. This highly bioavailable chelated form also has a special base of herbs included for additional nutritive support.
Nervous System Function
In 1973, Solaray began to formulate herbal blends for specific health benefits. Over the years, Solaray pioneered many innovative products and became a trusted full-line dietary supplement brand found in health and natural foods all around the world. True to our commitment to stay leading edge in powerful supplementation, we are proud to offer our Calcium and Magnesium Citrate with Vitamin D-2!
Like other Solaray products, our Non-GMO, vegan Calcium & Magnesium, Amino Acid Chelate supplement does not contain any artificial colors, flavors, or preservatives and is lab verified for identity, potency, and purity. Our quality is a difference that you can feel.
Feel the difference of Solaray Calcium and Magnesium Citrate with Vitamin D-2!
This commonly-known supplement is usually touted for its crucial function in maintaining strong bones. Many people recall their moms and dads handing them a glass of milk with every meal as a kid, due to the fact that it would help them grow big, strong, and tall. Your moms and dads were onto something, because calcium is most ideally ingested when it originates from the foods we eat. That being said, many of us don’t spend every waking minute monitoring our macro and micronutrients to excellence, so a calcium dietary supplement is an excellent way to finish a healthy supplement regimen. In addition to dietary supplements, make sure that you are getting a multitude of quality dairy, dark leafy greens, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in truth work just as your mom explained to you growing up, it enhances your bones! For ladies, estrogen plays a crucial function in bone health so the decline following menopause can trigger this drop off that is optimally combated with weight training and effective calcium consumption.
Beyond strengthening your bones, effective calcium consumption positively affects your nervous system, muscle tissue, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to function, and it likewise aids in managing your heart’s rhythm.
Kinds of Solaray Calcium:
The Solaray brand may offer several kinds of supplements. There are also numerous types of calcium offered in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each supplement contains differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most inexpensive and most popular type to purchase, but do note that this kind ought to be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that different brands will mix the calcium supplement with vitamin D, which actually enhances absorption, so think about looking for this type of combo.
How Much Calcium To Take
The standard recommendation is 1,000 mg of calcium daily and for males 71 and older and ladies 51 and older, the recommendation increases to 1,200 mg daily. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg each day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research reveals that your body struggles to absorb more than 500 mg of calcium at a time, so it might be worth considering a smaller dosage taken more often. Remember this when taking the Solaray Cal-Mag Citrate Capsules with Vitamin D 2:1 Ratio, 180 Count. Likewise consider the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Negative adverse effects of calcium are experienced when the more is better approach is used. There is really a proper term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above normal. Hypercalcemia can damage your bones, produce kidney stones, and hinder the interactions connecting your heart and your brain. Stay within recommended standards to prevent hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Solaray make great calcium supplements?
Answer: Yes, Solaray is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take every day?
Answer: Check out the Solaray Cal-Mag Citrate Capsules with Vitamin D 2:1 Ratio, 180 Count supplement details for dosage, daily calcium amounts, and other information.
Question: Does calcium assist in great bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Solaray calcium supplements made?
Answer: This depends upon the Solaray manufacturing center. Please see the calcium supplement product description for information on sourcing and production site.
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