Solaray Cal-Mag Citrate 1:1 | Calcium & Magnesium Citrate | for Healthy Bones, Teeth, Muscle & Nervous System Function | High Absorption | 180 Count
Calcium Supplement Product Features:
About this item
NUTRITIVE SUPPORT: Formulated to support healthy bones, teeth, muscle & nervous system function
QUALITY: Magnesium & Calcium are chelated to citric acid for higher absorption and bioavailability
BETTER BASE: 1:1 ratio of Cal to Mag in a special base of herbs for additional nutritive support
PURITY: No artificial colors, flavors or preservatives; lab verified for identity, potency & purity
CUSTOMERS SAY: …nothing can compare to the coverage this gives me…love this product…”
1:1 Ratio of Calcium & Magnesium in a Special Base of Herbs
Essential minerals, calcium and magnesium are responsible for hundreds of biochemical reactions and functions within your body. Now, you can get both in a highly bioavailable form from the brand youve come to trust!
Order Solaray Cal-Mag Citrate 1:1 today!
Teeth, Bones & More
While your body uses 99% its calcium for teeth and bones, 1% plays key roles in vascular contraction/vasodilation, nerve transmission & more.
Muscle, Mood & More
Magnesium is a cofactor in more than 300 biochemical reactions including protein synthesis, blood glucose control & blood pressure regulation.
Formulated for maximum benefit, our 1:1 ratio of Calcium to Magnesium is chelated to citric acid for enhanced absorption and bioavailability.
Base of Herbs
Free of artificial colors, flavors, or preservatives, our Cal-Mag Citrate also has a special base of herbs included for additional nutritive support.
Why Cal-Mag Citrate 1:1
With key roles in hundreds of biochemical reactions and functions within your body, calcium and magnesium are essential minerals your body needs. Chelated to citric acid for enhanced absorption and bioavailability, Solaray Cal-Mag 1:1 is formulated to help support healthy
Nervous system function
This highly bioavailable chelated form also has a special base of herbs included for additional nutritive support.
Manufactured in our facility, Solaray Cal-Mag 1:1 formula provides 1,000mg of calcium (100% RDA) and 1,000mg of magnesium (250% RDA) and undergoes strict lab verification to ensure identity, potency, and purity. Additionally, you can trust our formula to contain:
No artificial colors
No artificial flavors
In 1973, Solaray began to formulate herbal blends for specific health benefits. Over the years, Solaray pioneered many innovative products and became a trusted full-line dietary supplement brand found in health and natural foods all around the world. True to our commitment to stay leading edge in powerful supplementation, we are proud to offer our Cal-Mag 1:1!
Feel the difference of our Cal-Mag 1:1 – order a bottle today!
This commonly-known supplement is frequently touted for its vital role in keeping strong bones. Many individuals remember their moms and dads handing them a glass of milk with every meal as a kid, since it would help them grow big, strong, and tall. Your parents were onto something, since calcium is most ideally absorbed when it comes from the foods we eat. That being stated, a number of us don’t invest every waking minute monitoring our macro and micronutrients to excellence, so a calcium nutritional supplement is an outstanding way to finish a healthy diet plan. In addition to supplements, make sure that you are getting a variety of quality dairy like yogurt, dark leafy greens like kale, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.
Advantages of Calcium:
Calcium does in reality work just as your parents explained to you growing up, it enhances your bones! As we age our bone density declines, hence the increase in suggested daily dose as we grow older. Bone density loss is much more prominent in women than men, due to hormonal balance. Estrogen plays a crucial role in healthy bones so the decline following menopause can cause this drop off that is best counteracted with strength training and appropriate calcium consumption.
Beyond enhancing your bones, appropriate calcium intake favorably affects your nervous system, muscle tissue, and heart. This mineral helps your blood clot properly, your muscles to contract, and it likewise assists in managing your heart’s rhythm.
Kinds of Solaray Calcium:
The Solaray brand may offer several kinds of supplements. There are also numerous kinds of calcium sold in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each substance contains varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most inexpensive and most popular kind to buy, but do note that this type must be taken with food. Calcium citrate does not need to be taken with food. Note that different supplement manufacturers will blend the calcium supplement with vitamin D, which in fact enhances absorption, so consider trying to find this type of combo.
Recommended Calcium Dosages
The baseline suggestion is 1,000 mg of calcium each day and for guys 71 and older and women 51 and older, the recommendation increases to 1,200 mg daily. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies show that your body has a hard time to use more than 500 mg of calcium at a time, so it might be worth thinking about a smaller sized dosage taken more frequently. Remember this when taking the Solaray Cal-Mag Citrate 1:1 | Calcium & Magnesium Citrate | for Healthy Bones, Teeth, Muscle & Nervous System Function | High Absorption | 180 Count. Also consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable side impacts of calcium are experienced when the more is better technique is used. There is in fact an adequate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Solaray make great calcium supplements?
Answer: Yes, Solaray is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Check out the Solaray Cal-Mag Citrate 1:1 | Calcium & Magnesium Citrate | for Healthy Bones, Teeth, Muscle & Nervous System Function | High Absorption | 180 Count supplement details for dosage, daily calcium amounts, and other information.
Question: Does calcium support good bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are Solaray calcium supplements made?
Answer: This depends upon the Solaray production center. Please see the calcium supplement product description for information on sourcing and production site.
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