Solaray Cal-Mag Citrate 1:1 | Calcium & Magnesium Citrate | for Healthy Bones, Teeth, Muscle & Nervous System Function | High Absorption | 180 Count

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Solaray Cal-Mag Citrate 1:1 | Calcium & Magnesium Citrate | for Healthy Bones, Teeth, Muscle & Nervous System Function | High Absorption | 180 Count

Calcium Supplement Product Features:

About this item
NUTRITIVE SUPPORT: Formulated to support healthy bones, teeth, muscle & nervous system function
QUALITY: Magnesium & Calcium are chelated to citric acid for higher absorption and bioavailability
BETTER BASE: 1:1 ratio of Cal to Mag in a special base of herbs for additional nutritive support
PURITY: No artificial colors, flavors or preservatives; lab verified for identity, potency & purity
CUSTOMERS SAY: …nothing can compare to the coverage this gives me…love this product…”
1:1 Ratio of Calcium & Magnesium in a Special Base of Herbs
Essential minerals, calcium and magnesium are responsible for hundreds of biochemical reactions and functions within your body. Now, you can get both in a highly bioavailable form from the brand youve come to trust!
Order Solaray Cal-Mag Citrate 1:1 today!
Teeth, Bones & More
While your body uses 99% its calcium for teeth and bones, 1% plays key roles in vascular contraction/vasodilation, nerve transmission & more.
Muscle, Mood & More
Magnesium is a cofactor in more than 300 biochemical reactions including protein synthesis, blood glucose control & blood pressure regulation.
Maximum Absorption
Formulated for maximum benefit, our 1:1 ratio of Calcium to Magnesium is chelated to citric acid for enhanced absorption and bioavailability.
Base of Herbs
Free of artificial colors, flavors, or preservatives, our Cal-Mag Citrate also has a special base of herbs included for additional nutritive support.
Why Cal-Mag Citrate 1:1
With key roles in hundreds of biochemical reactions and functions within your body, calcium and magnesium are essential minerals your body needs. Chelated to citric acid for enhanced absorption and bioavailability, Solaray Cal-Mag 1:1 is formulated to help support healthy
Bones
Teeth
Muscle
Nervous system function
This highly bioavailable chelated form also has a special base of herbs included for additional nutritive support.
Manufactured in our facility, Solaray Cal-Mag 1:1 formula provides 1,000mg of calcium (100% RDA) and 1,000mg of magnesium (250% RDA) and undergoes strict lab verification to ensure identity, potency, and purity. Additionally, you can trust our formula to contain:
No artificial colors
No artificial flavors
No preservatives
Why Solaray
In 1973, Solaray began to formulate herbal blends for specific health benefits. Over the years, Solaray pioneered many innovative products and became a trusted full-line dietary supplement brand found in health and natural foods all around the world. True to our commitment to stay leading edge in powerful supplementation, we are proud to offer our Cal-Mag 1:1!
Feel the difference of our Cal-Mag 1:1 – order a bottle today!

About Calcium

This commonly-known supplement is most frequently promoted for its major role in supporting strong bones. That being said, many of us fail to spend every waking second keeping track of our macro and micronutrients to perfection, so taking a calcium health supplement is an excellent way to complete a healthy diet regimen.

Advantages of Calcium:

Calcium does in fact work just as your parents told you growing up, it enhances your bones! For females, estrogen plays a key function in bone health so the decline following menopause can cause this drop off that is optimally counteracted with strength training and effective calcium intake.

Beyond reinforcing your bones, appropriate calcium intake favorably affects your nerve system, muscle tissue, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to function, and it likewise aids in managing your heart’s rhythm.

Kinds of Solaray Calcium:

The Solaray brand may offer several kinds of supplements. There are also numerous kinds of calcium sold in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound consists of varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).

How Much Calcium To Take

The baseline suggestion is 1,000 mg of calcium daily and for guys 71 and older and women 51 and older, the recommendation increases to 1,200 mg each day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg daily if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.

When to Take Calcium

Some research shows that your body struggles to absorb more than 500 mg of calcium at a time, so it might be worth thinking about a smaller dosage taken more often. Remember this when taking the Solaray Cal-Mag Citrate 1:1 | Calcium & Magnesium Citrate | for Healthy Bones, Teeth, Muscle & Nervous System Function | High Absorption | 180 Count. Think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.

Negative Effects of Calcium:

Negative side effects of calcium are experienced when the more is better method is used. There is really an effective term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above regular. Hypercalcemia can compromise your bones, develop kidney stones, and interfere with the interactions between your heart and your brain. Stay within recommended guidelines to prevent hypercalcemia.

Frequently Asked Questions (FAQs):

Question: Does the Solaray make great calcium supplements?
Answer: Yes, Solaray is recognized to produce high quality calcium capsules, tablets, and other supplements.

Question: What amount of the calcium supplement should I take daily?
Answer: Have a look at the Solaray Cal-Mag Citrate 1:1 | Calcium & Magnesium Citrate | for Healthy Bones, Teeth, Muscle & Nervous System Function | High Absorption | 180 Count supplement details for dose, day-to-day calcium amounts, and other details.

Question: Does calcium assist in great bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.

Question: Where are Solaray calcium supplements made?
Answer: This depends upon the Solaray manufacturing facility. Please see the calcium supplement product description for information on sourcing and production place.

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