Slow Mag Magnesium Chloride and Calcium, 60 Tablets Each (Value Pack of 4)

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Slow Mag Magnesium Chloride and Calcium, 60 Tablets Each (Value Pack of 4)
Slow-Mag Tablets dietary supplement is one of the best ways to get the magnesium you need. Magnesium, the mineral that is important to help maintain good cardiovascular health, is an essential mineral in our diet.

Calcium Supplement Product Features:

Slow Mag Magnesium Chloride and Calcium, 60 Tablets Each (Value Pack of 4)
Formulated with magnesium chloride for increased absorption versus magnesium oxide
Gentle on the stomach

 

About Calcium

This commonly-known supplement is most typically promoted for its vital function in supporting strong bones. That being said, many of us fail to devote every waking second tracking our macro and micronutrients to excellence, so taking a calcium nutritional supplement is a stellar method to finish a healthy meal plan.

Benefits of Calcium:

Calcium does in reality work just as your mama explained to you growing up, it enhances your bones! For women, estrogen plays a vital role in bone health so the reduction following menopause can trigger this drop off that is best counteracted with strength training and proper calcium consumption.

Beyond enhancing your bones, appropriate calcium intake favorably influences your nerve system, muscle tissue, and heart. This mineral helps your blood clot properly, your muscles to contract, and it also aids in regulating your heart’s rhythm.

Kinds of Slow-Mag Calcium:

The Slow-Mag brand may offer several kinds of supplements. There are also numerous types of calcium sold in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each supplement consists of differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the cheapest and most popular type to purchase, but do note that this form must be taken with food. Calcium citrate does not need to be taken with food. Note that numerous brands will blend the calcium supplement with vitamin D, which in fact improves absorption, so think about trying to find this type of combo.

Recommended Calcium Dosages

The standard recommendation is 1,000 mg of calcium per day and for men 71 and older and females 51 and older, the suggestion increases to 1,200 mg per day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg each day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.

When to Take Calcium

Some research reveals that your body has a hard time to absorb more than 500 mg of calcium at a time, so it might be worth thinking about a smaller sized dosage taken more regularly. Remember this when taking the Slow Mag Magnesium Chloride and Calcium, 60 Tablets Each (Value Pack of 4). Likewise consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.

Side Effects of Calcium:

Unfavorable side results of calcium are experienced when the more is better approach is used. There is really a proper term for over-doing the calcium – it’s called hypercalcemia.

Frequently Asked Questions (FAQs):

Question: Does the Slow-Mag make great calcium supplements?
Answer: Yes, Slow-Mag is recognized to produce high quality calcium capsules, tablets, and other supplements.

Question: What amount of the calcium supplement should I take every day?
Answer: Check out the Slow Mag Magnesium Chloride and Calcium, 60 Tablets Each (Value Pack of 4) supplement information for dose, daily calcium amounts, and other information.

Question: Does calcium assist in great bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.

Question: Where are Slow-Mag calcium supplements made?
Answer: This depends upon the Slow-Mag production center. Please see the calcium supplement product description for details on sourcing and production place.


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