Shaklee Chewable Cal Mag Plus 120 ct.
Women are five times more likely than men to develop osteoporosis. With aging,bones lose an excessive amount of their protein and mineral content,significantly calcium,leaving them weak and brittle”prone to fracture. Chewable Cal Mag Plus provides 1,000 mg of calcium to help build bones and optimize peak bone mass,maintain bone density,and slow bone breakdown,reducing the risk of osteoporosis later in life. Now withNEW higher levels of Vitamin D,clinically supported for bone,heart and immune health.
Calcium Supplement Product Features:
Because Drinking Milk Isn’t Enough!
Now with more vitamin D600 IU Improved natural berry flavor Does not contain vitamin K Unique combination of nutrients and trace elements
Size: 120 tablets/30 servings
Adequate calcium intake is important,but daily intake above 2,000 mg is not likely to provide any additional benefits.
Regular exercise and a healthy diet with supplemental calcium may reduce the risk of osteoporosis,especially in the elderly.
This commonly-known supplement is frequently touted for its essential function in cultivating strong bones. Lots of people recall their moms and dads handing them a glass of milk with every meal as a kid, due to the fact that it would help them grow big, strong, and tall. Your parents were onto something, given that calcium is best absorbed when it comes from the foods we eat. That being said, many of us do not invest every waking moment tracking our macro and micronutrients to excellence, so a calcium nutritional supplement is a stellar way to complete a healthy meal plan. In addition to using supplements, make certain that you are getting a variety of quality dairy products, dark leafy greens, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in fact work just as your mother explained to you growing up, it reinforces your bones! For ladies, estrogen plays a vital role in bone health so the reduction following menopause can cause this drop off that is best combated with weight training and effective calcium consumption.
Beyond enhancing your bones, effective calcium consumption favorably impacts your nerve system, muscle tissue, and heart. This mineral helps your blood clot properly, your muscles to work, and it likewise assists in regulating your heart’s rhythm.
Types of Shaklee Calcium:
The Shaklee brand may offer several kinds of supplements. There are also numerous types of calcium offered in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound contains varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most affordable and most common type to buy, however do note that this form must be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that various brands will mix the calcium supplement with vitamin D, which in fact improves absorption, so consider trying to find this.
Recommended Calcium Dosages
The baseline recommendation is 1,000 mg of calcium daily and for males 71 and older and females 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg daily if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies show that your body struggles to take in more than 500 mg of calcium at a time, so it may be worth thinking about a smaller sized dose taken more often. Remember this when taking the Shaklee Chewable Cal Mag Plus 120 ct.. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable side results of calcium are experienced when the more is better method is used. There is in fact a proper term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Shaklee make good calcium supplements?
Answer: Yes, Shaklee is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take every day?
Answer: Take a look at the Shaklee Chewable Cal Mag Plus 120 ct. supplement information for dose, day-to-day calcium amounts, and other information.
Question: Does calcium assist in good bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Shaklee calcium supplements made?
Answer: This depends on the Shaklee production facility. Please see the calcium supplement product description for information on sourcing and production location.
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