Schiff Super Calcium 1200mg with Vitamin D3, 120 softgels – Calcium Supplement
Calcium Supplement Product Features:
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Healthy lifestyle products from Schiff
Our collection includes- vitamin C supplements to support your immune system, probiotics for digestive health, joint care supplements, and Omega 3 fish oils to provide healthy heart support. Our product are designed to promote healthy and active lives, supporting your overall health and wellbeing.
Schiff Super Calcium
Combines 1,200 milligrams of calcium and 800 IU of Vitamin D3 to promote overall bone and teeth health and healthy muscle, nerve, hormone and enzyme function.These statements have not been evaluated by the food and drug administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Promotes bone and teeth health
May reduce the risk of osteoporosis
This commonly-known supplement is frequently touted for its crucial function in supporting strong bones. Lots of people recall their parents handing them a glass of milk with every meal as a child, due to the fact that it would help them grow big, strong, and tall. Your parents were onto something, since calcium is most ideally absorbed when it comes from the foods we consume. That being stated, a lot of us fail to invest every waking moment tracking our macro and micronutrients to excellence, so a calcium health supplement is an outstanding way to finish a healthy diet. In addition to using supplements, make sure that you are getting a selection of quality dairy, dark leafy greens, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in truth work just as your mom explained to you growing up, it strengthens your bones! For females, estrogen plays a major function in bone health so the reduction following menopause can cause this drop off that is best neutralized with weight training and appropriate calcium consumption.
Beyond strengthening your bones, effective calcium consumption favorably impacts your nervous system, muscle tissue, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to function, and it also assists in regulating your heart’s rhythm.
Kinds of Schiff Calcium:
The Schiff brand may offer several kinds of supplements. There are also various kinds of calcium sold in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance consists of differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The baseline suggestion is 1,000 mg of calcium daily and for men 71 and older and ladies 51 and older, the suggestion increases to 1,200 mg daily. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg each day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies reveal that your body has a hard time to use more than 500 mg of calcium at a time, so it might be worth thinking about a smaller sized dose taken more regularly. Remember this when taking the Schiff Super Calcium 1200mg with Vitamin D3, 120 softgels – Calcium Supplement. Likewise think about the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Negative side results of calcium are experienced when the more is better method is used. There is really an appropriate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Schiff make great calcium supplements?
Answer: Yes, Schiff is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take daily?
Answer: Take a look at the Schiff Super Calcium 1200mg with Vitamin D3, 120 softgels – Calcium Supplement supplement details for dose, day-to-day calcium amounts, and other info.
Question: Does calcium support good bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are Schiff calcium supplements made?
Answer: This depends on the Schiff production center. Please see the calcium supplement product description for details on sourcing and production location.