Schiff Super Calcium 1200mg with Vitamin D3, 120 softgels – Calcium Supplement
Calcium Supplement Product Features:
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Healthy lifestyle products from Schiff
Our collection includes- vitamin C supplements to support your immune system, probiotics for digestive health, joint care supplements, and Omega 3 fish oils to provide healthy heart support. Our product are designed to promote healthy and active lives, supporting your overall health and wellbeing.
Schiff Super Calcium
Combines 1,200 milligrams of calcium and 800 IU of Vitamin D3 to promote overall bone and teeth health and healthy muscle, nerve, hormone and enzyme function.These statements have not been evaluated by the food and drug administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Promotes bone and teeth health
May reduce the risk of osteoporosis
This commonly-known supplement is most frequently promoted for its vital role in preserving strong bones. That being stated, many people fail to invest every waking moment monitoring our macro and micronutrients to excellence, so a calcium nutritional supplement is an excellent way to finish a healthy diet regimen.
Benefits of Calcium:
Calcium does in fact work just as your mother told you growing up, it reinforces your bones! As we age our bone density decreases, thus the increase in advised day-to-day dosage as we get older. Bone density loss is a lot more prominent in women than guys, due to hormonal balance. Estrogen plays a major part in bone health so the decline following menopause can cause this drop off that is best neutralized with weight training and proper calcium consumption.
Beyond enhancing your bones, adequate calcium consumption positively impacts your nerve system, muscles, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to work, and it also helps in regulating your heart’s rhythm.
Types of Schiff Calcium:
The Schiff brand may offer several kinds of supplements. There are also various kinds of calcium offered in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance consists of varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The standard suggestion is 1,000 mg of calcium daily and for males 71 and older and ladies 51 and older, the suggestion increases to 1,200 mg daily. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research reveals that your body struggles to absorb more than 500 mg of calcium at a time, so it may be worth thinking about a smaller sized dose taken more regularly. Remember this when taking the Schiff Super Calcium 1200mg with Vitamin D3, 120 softgels – Calcium Supplement. Likewise consider the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Negative negative effects of calcium are experienced when the more is better method is applied. There is really an appropriate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above normal. Hypercalcemia can damage your bones, produce kidney stones, and hinder the interactions connecting your heart and your brain. Stay within advised standards to eliminate hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Schiff make great calcium supplements?
Answer: Yes, Schiff is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Have a look at the Schiff Super Calcium 1200mg with Vitamin D3, 120 softgels – Calcium Supplement supplement information for dosage, daily calcium amounts, and other info.
Question: Does calcium assist in great bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are Schiff calcium supplements made?
Answer: This depends upon the Schiff production center. Please see the calcium supplement item description for information on sourcing and production location.
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