Rite Aid Calcium Supplement, 1000 mg – 100 Tablets | Supports Bone Health
Don’t stress about getting your daily glass of milk. Build strong bones without the animal byproduct with Rite Aid’s Calcium Tablets. These 1000 mg tablets provide everything you need to start building back the minerals in your bones and teeth. Take these natural supplements daily for continued strengthening. Keep your foundation strong so you can live a healthy, active lifestyle! Each bottle contains 100 tablets.
Features & Benefits:
Maintains strong bones
1000 mg each
Calcium Supplement Product Features:
BUILDS & MAINTAINS HEALTHY BONES: Your skeleton is your body’s foundation – the frame work keeping everything else together. Make sure it’s strong with Rite Aid’s calcium supplement!
ALL NATURAL: Rite Aid formulates these daily supplements without unnecessary ingredients, including dyes and flavors.
DAILY SUPPLEMENT: Designed to be taken daily to keep your healthy and strong from the inside out!
RITE AID VISION & MISSION: Our vision at Rite Aid is for customers to confidently choose us first for their everyday health and wellness needs because we consistently understand and exceed their expectations. Our mission is to improve the health and wellness of our communities through engaging experiences that provide our customers with the best products, services, and advice for their unique needs.
This commonly-known supplement is most frequently touted for its key role in sustaining strong bones. That being stated, many of us don’t devote every waking minute monitoring our macro and micronutrients to perfection, so a calcium supplement is an excellent method to complete a healthy meal plan.
Advantages of Calcium:
Calcium does in truth work just as your mama explained to you growing up, it reinforces your bones! As we age our bone density declines, thus the increase in suggested daily dose as we get older. Bone density loss is even more noticeable in ladies than males, due to hormonal balance. Estrogen plays a vital role in bone health so the decrease following menopause can trigger this drop off that is best neutralized with strength training and proper calcium intake.
Beyond enhancing your bones, adequate calcium consumption positively impacts your nervous system, muscles, and heart. This mineral helps your blood clot properly, your muscles to function, and it also aids in controlling your heart’s rhythm.
Kinds of Rite Aid Calcium:
The Rite Aid brand may offer several kinds of supplements. There are also many kinds of calcium offered in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound contains varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The standard recommendation is 1,000 mg of calcium each day and for men 71 and older and ladies 51 and older, the suggestion increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies reveal that your body has a hard time to absorb more than 500 mg of calcium at a time, so it might be worth thinking about a smaller dosage taken more often. Remember this when taking the Rite Aid Calcium Supplement, 1000 mg – 100 Tablets | Supports Bone Health. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable adverse effects of calcium are experienced when the more is better approach is used. There is actually an appropriate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above regular. Hypercalcemia can damage your bones, develop kidney stones, and disrupt the interactions between your heart and your brain. Stay within advised standards to avoid hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Rite Aid make good calcium supplements?
Answer: Yes, Rite Aid is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take every day?
Answer: Have a look at the Rite Aid Calcium Supplement, 1000 mg – 100 Tablets | Supports Bone Health supplement details for dosage, daily calcium amounts, and other info.
Question: Does calcium assist in good bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are Rite Aid calcium supplements made?
Answer: This depends on the Rite Aid production facility. Please see the calcium supplement product description for information on sourcing and production place.