Repashy Calcium Plus 4 oz JAR
All-in-one Calcium Supplement with added Vitamins, Trace Minerals, and Carotenoids for Dusting Insects. No need for a Separate Vitamin Supplement. .
Calcium Supplement Product Features:
Reptile & Amphibian Health Supplies
This commonly-known supplement is most often promoted for its crucial function in preserving strong bones. That being said, many people fail to devote every waking second tracking our macro and micronutrients to excellence, so taking a calcium dietary supplement is an outstanding means to finish a healthy meal plan.
Benefits of Calcium:
Calcium does in reality work just as your mother explained to you growing up, it reinforces your bones! As we age our bone density declines, for this reason the increase in advised day-to-day dose as we grow older. Bone density loss is even more pronounced in females than men, due to hormonal balance. Estrogen plays a key part in bone health so the decrease following menopause can trigger this drop off that is best neutralized with weight training and adequate calcium intake.
Beyond reinforcing your bones, effective calcium intake favorably influences your nerve system, muscle tissue, and cardiovascular system. This mineral helps your blood clot properly, your muscles to contract, and it also helps in regulating your heart’s rhythm.
Types of Repashy Calcium:
The Repashy brand may offer several kinds of supplements. There are also numerous kinds of calcium offered in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each substance includes differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The standard suggestion is 1,000 mg of calcium per day and for men 71 and older and women 51 and older, the suggestion increases to 1,200 mg daily. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg each day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies show that your body struggles to take in more than 500 mg of calcium at a time, so it may be worth considering a smaller sized dose taken more frequently. Remember this when taking the Repashy Calcium Plus 4 oz JAR. Likewise consider the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Negative side impacts of calcium are experienced when the more is better method is used. There is really a proper term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Repashy make good calcium supplements?
Answer: Yes, Repashy is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Check out the Repashy Calcium Plus 4 oz JAR supplement information for dose, daily calcium amounts, and other info.
Question: Does calcium support excellent bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are Repashy calcium supplements made?
Answer: This depends upon the Repashy manufacturing facility. Please see the calcium supplement product description for details on sourcing and production location.
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