Redd Remedies, Bone Health Original, Supports Bone Mineral Density, 120 Capsules
Joint Health Original is your recipe for staying active. Take on joint discomfort with a fast-acting and natural formula designed to support healthy joints from the ground up. Our formula includes Natural Eggshell Membrane, an abundant source of nutrients like chondroitin, glucosamine, collagen and hyaluronic acid that our joints need.
Calcium Supplement Product Features:
About this item
FOUNDATION FOR BONE HEALTH: Give your body the building blocks for strong bones with our natural bone density formula
RECIPE FOR STRENGTH: Nourish your body with the daily recommended serving of vitamin D3 and calcium plus magnesium to support healthy bone tissue
FOUR CAPSULES: Taken daily with food; Suitable for ovo-vegetarians; Gluten free and made without artificial flavoring, coloring, preservatives or shellfish
FEED YOUR BONES: Made with Eggshell Calcium, a whole food source of calcium that helps boost absorption and provides additional trace minerals
PUT YOUR HEALTH IN ORDER: Get back into balance with our high quality, natural supplements designed to nourish and support your health
This commonly-known supplement is frequently touted for its essential role in supporting strong bones. Many people remember their parents handing them a glass of milk with every meal as a kid, since it would help them grow big, strong, and tall. Your moms and dads were onto something, considering that calcium is best absorbed when it originates from the foods we eat. That being stated, a lot of us don’t devote every waking minute tracking our macro and micronutrients to excellence, so a calcium supplement is a stellar method to finish a healthy diet regimen. In addition to supplements, make certain that you are getting a selection of quality dairy like yogurt, dark leafy greens like kale and broccoli, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in fact work just as your mom explained to you growing up, it strengthens your bones! For women, estrogen plays a crucial role in bone health so the decrease following menopause can trigger this drop off that is best neutralized with weight training and proper calcium intake.
Beyond strengthening your bones, adequate calcium consumption positively impacts your nerve system, muscles, and cardiovascular system. This mineral helps your blood clot properly, your muscles to work, and it also helps in regulating your heart’s rhythm.
Kinds of Redd Remedies Calcium:
The Redd Remedies brand may offer several kinds of supplements. There are also numerous kinds of calcium offered in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound includes varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most inexpensive and most common type to buy, but do keep in mind that this type ought to be taken with food. Calcium citrate does not need to be taken with food. Note that different supplement manufacturers will mix the calcium supplement with vitamin D, which actually improves absorption, so think about trying to find this.
Recommended Calcium Dosages
The baseline recommendation is 1,000 mg of calcium daily and for men 71 and older and women 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg each day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research reveals that your body has a hard time to absorb more than 500 mg of calcium at a time, so it might be worth thinking about a smaller sized dosage taken more regularly. Remember this when taking the Redd Remedies, Bone Health Original, Supports Bone Mineral Density, 120 Capsules. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Negative negative effects of calcium are experienced when the more is better method is used. There is in fact an effective term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above regular. Hypercalcemia can deteriorate your bones, develop kidney stones, and interfere with the interactions connecting your heart and your brain. Stay within recommended guidelines to avoid hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Redd Remedies make good calcium supplements?
Answer: Yes, Redd Remedies is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Have a look at the Redd Remedies, Bone Health Original, Supports Bone Mineral Density, 120 Capsules supplement information for dosage, daily calcium amounts, and other information.
Question: Does calcium assist in great bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Redd Remedies calcium supplements made?
Answer: This depends upon the Redd Remedies production center. Please see the calcium supplement item description for information on sourcing and production site.