Puritan’s Pride Triple Strength Coral Calcium 1500 mg-120 Capsules
Our Triple Strength Coral Calcium delivers three times the amount of Calcium (562 mg per capsule 1500 mg daily when taken as directed). Calcium promotes bone strength and supports heart, nerve and muscle functions. This Coral Calcium is mined, not collected, from an above ground source making it environmentally friendly. Adults can take one capsule two times per day, depending on your Calcium needs. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
Calcium Supplement Product Features:
About this item
Highest quality vitamins and supplements
Scientifically formulated
Promotes bone strength
Gluten and Soy Free
2 month supply
From Ashwagandha to Zinc and everything in between, Puritan’s Pride has the nutritional supplements you need to support your individual health and wellness journey. Our extensive assortment aims to address every aspect of a healthy lifestyle.
For over 45 years, Puritan’s Pride has been trusted by generations of families as their health and wellness partner. Our mission has always been to provide the highest quality nutritional supplements.
Puritan’s Pride vitamins, minerals and supplements are scientifically formulated using the highest quality ingredients from around the world. We manufacture our supplements right here in the U.S.A., rigorously testing and inspecting them up to 15 times to ensure purity, potency, and consistency in every bottle.
About Calcium
This commonly-known supplement is most often promoted for its essential function in sustaining strong bones. Many people remember their moms and dads handing them a glass of milk with every meal as a kid, due to the fact that it would help them grow big, strong, and tall. Your moms and dads were onto something, because calcium is most ideally absorbed when it comes from the foods we eat. That being said, a lot of us fail to invest every waking second tracking our macro and micronutrients to excellence, so a calcium dietary supplement is an excellent method to finish a healthy diet. In addition to using supplements, make sure that you are getting a range of quality dairy, dark leafy greens like kale and broccoli, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in fact work just as your mother told you growing up, it reinforces your bones! For ladies, estrogen plays a vital role in bone health so the reduction following menopause can cause this drop off that is optimally counteracted with strength training and adequate calcium intake.
Beyond strengthening your bones, adequate calcium consumption positively influences your nervous system, muscles, and cardiovascular system. This mineral helps your blood clot properly, your muscles to contract, and it likewise helps in regulating your heart’s rhythm.
Kinds of Puritan’s Pride Calcium:
The Puritan’s Pride brand may offer several kinds of supplements. There are also numerous types of calcium sold in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each substance includes differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most affordable and most common form to buy, but do keep in mind that this kind needs to be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that various vitamin brands will combine the calcium supplement with vitamin D, which actually improves absorption, so think about trying to find this.
How Much Calcium To Take
The standard recommendation is 1,000 mg of calcium daily and for guys 71 and older and females 51 and older, the recommendation increases to 1,200 mg daily. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg per day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies show that your body has a hard time to take in more than 500 mg of calcium at a time, so it may be worth thinking about a smaller sized dosage taken more regularly. Remember this when taking the Puritan’s Pride Triple Strength Coral Calcium 1500 mg-120 Capsules. Think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Negative side effects of calcium are experienced when the more is better technique is applied. There is in fact an appropriate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above normal. Hypercalcemia can deteriorate your bones, develop kidney stones, and interfere with the interactions connecting your heart and your brain. Stay within advised guidelines to eliminate hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Puritan’s Pride make good calcium supplements?
Answer: Yes, Puritan’s Pride is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Check out the Puritan’s Pride Triple Strength Coral Calcium 1500 mg-120 Capsules supplement information for dosage, day-to-day calcium amounts, and other info.
Question: Does calcium support excellent bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are Puritan’s Pride calcium supplements made?
Answer: This depends upon the Puritan’s Pride production center. Please see the calcium supplement product description for information on sourcing and production location.
