Puritan’s Pride Calcium 1500 mg with Vitamin D 1000 IU-120 Coated Caplets, 120 Count (Pack of 1) (14835)
1500 mg Calcium and 1000 IU Vitamin D per serving. Contributes to bone strength and well-being. A high-potency source of Calcium and Vitamin D. Since your body cant produce Calcium on its own, a balanced diet, regular exercise, healthy lifestyle choices and adequate intake of Calcium and Vitamin D can play a role in maintaining strong, healthy bones for years to come. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
Calcium Supplement Product Features:
About this item
Contributes to bone strength and well-being
A high-potency source of Calcium and Vitamin D
Since your body can’t produce Calcium on its own, a balanced diet, regular exercise, healthy lifestyle choices and adequate intake of Calcium and Vitamin D can play a role in maintaining strong, healthy bones for years to come.
No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Gluten, No Wheat, No Yeast, No Shellfish, Sodium Free.
From Ashwagandha to Zinc and everything in between, Puritan’s Pride has the nutritional supplements you need to support your individual health and wellness journey. Our extensive assortment aims to address every aspect of a healthy lifestyle.
For over 45 years, Puritan’s Pride has been trusted by generations of families as their health and wellness partner. Our mission has always been to provide the highest quality nutritional supplements.
Puritan’s Pride vitamins, minerals and supplements are scientifically formulated using the highest quality ingredients from around the world. We manufacture our supplements right here in the U.S.A., rigorously testing and inspecting them up to 15 times to ensure purity, potency, and consistency in every bottle.
This commonly-known supplement is frequently touted for its key role in sustaining strong bones. Many people remember their parents handing them a glass of milk with every meal as a child, since it would help them grow big, strong, and tall. Your parents were onto something, because calcium is most ideally taken in when it comes from the foods we consume. That being stated, a number of us don’t invest every waking moment monitoring our macro and micronutrients to excellence, so a calcium supplement is an excellent method to complete a healthy diet. In addition to mineral supplements, ensure that you are getting a range of quality dairy products, dark leafy greens like kale and broccoli, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in truth work just as your mother explained to you growing up, it reinforces your bones! As we age our bone density decreases, thus the increase in suggested day-to-day dose as we get older. Bone density loss is a lot more pronounced in women than men, due to hormonal balance. Estrogen plays an important job in promoting healthy bones so the decline following menopause can cause this drop off that is optimally prevented with weight training and appropriate calcium consumption.
Beyond reinforcing your bones, adequate calcium consumption positively influences your nerve system, muscles, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to contract, and it also helps in regulating your heart’s rhythm.
Kinds of Puritan’s Pride Calcium:
The Puritan’s Pride brand may offer several kinds of supplements. There are also numerous types of calcium offered in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each supplement contains differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the least expensive and most popular kind to buy, however do note that this kind ought to be taken with food. Calcium citrate does not need to be taken with food. Note that various supplement manufacturers will mix the calcium supplement with vitamin D, which actually improves absorption, so think about searching for this type of combo.
Recommended Calcium Dosages
The standard suggestion is 1,000 mg of calcium daily and for males 71 and older and women 51 and older, the suggestion increases to 1,200 mg daily. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg each day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research reveals that your body struggles to use more than 500 mg of calcium at a time, so it may be worth thinking about a smaller sized dosage taken more regularly. Remember this when taking the Puritan’s Pride Calcium 1500 mg with Vitamin D 1000 IU-120 Coated Caplets, 120 Count (Pack of 1) (14835). Likewise consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable side impacts of calcium are experienced when the more is better technique is used. There is really an adequate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Puritan’s Pride make good calcium supplements?
Answer: Yes, Puritan’s Pride is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Check out the Puritan’s Pride Calcium 1500 mg with Vitamin D 1000 IU-120 Coated Caplets, 120 Count (Pack of 1) (14835) supplement details for dose, daily calcium amounts, and other info.
Question: Does calcium assist in great bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are Puritan’s Pride calcium supplements made?
Answer: This depends on the Puritan’s Pride production facility. Please see the calcium supplement product description for details on sourcing and production site.