Puritan’s Pride Calcium 1500 mg with Vitamin D 1000 IU-120 Coated Caplets, 120 Count (Pack of 1) (14835)
1500 mg Calcium and 1000 IU Vitamin D per serving. Contributes to bone strength and well-being. A high-potency source of Calcium and Vitamin D. Since your body cant produce Calcium on its own, a balanced diet, regular exercise, healthy lifestyle choices and adequate intake of Calcium and Vitamin D can play a role in maintaining strong, healthy bones for years to come. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
Calcium Supplement Product Features:
About this item
Contributes to bone strength and well-being
A high-potency source of Calcium and Vitamin D
Since your body can’t produce Calcium on its own, a balanced diet, regular exercise, healthy lifestyle choices and adequate intake of Calcium and Vitamin D can play a role in maintaining strong, healthy bones for years to come.
No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Gluten, No Wheat, No Yeast, No Shellfish, Sodium Free.
From Ashwagandha to Zinc and everything in between, Puritan’s Pride has the nutritional supplements you need to support your individual health and wellness journey. Our extensive assortment aims to address every aspect of a healthy lifestyle.
For over 45 years, Puritan’s Pride has been trusted by generations of families as their health and wellness partner. Our mission has always been to provide the highest quality nutritional supplements.
Puritan’s Pride vitamins, minerals and supplements are scientifically formulated using the highest quality ingredients from around the world. We manufacture our supplements right here in the U.S.A., rigorously testing and inspecting them up to 15 times to ensure purity, potency, and consistency in every bottle.
This commonly-known supplement is usually touted for its crucial role in supporting strong bones. Many individuals remember their parents handing them a glass of milk with every meal as a child, due to the fact that it would help them grow big, strong, and tall. Your parents were onto something, since calcium is best taken in when it originates from the foods we eat. That being said, a lot of us fail to invest every waking minute monitoring our macro and micronutrients to excellence, so a calcium dietary supplement is an outstanding method to complete a healthy diet. In addition to supplementation, make certain that you are getting a variety of quality dairy products, dark leafy greens like kale and broccoli, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in truth work just as your mother explained to you growing up, it enhances your bones! For females, estrogen plays a vital role in bone health so the decrease following menopause can trigger this drop off that is optimally counteracted with weight training and proper calcium consumption.
Beyond enhancing your bones, adequate calcium intake positively affects your nerve system, muscle tissue, and cardiovascular system. This mineral helps your blood clot properly, your muscles to function, and it likewise assists in controlling your heart’s rhythm.
Kinds of Puritan’s Pride Calcium:
The Puritan’s Pride brand may offer several kinds of supplements. There are also numerous types of calcium sold in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each supplement consists of varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the cheapest and most common kind to buy, but do keep in mind that this type must be taken with food. Calcium citrate does not need to be taken with food. Note that different supplement manufacturers will blend the calcium supplement with vitamin D, which really enhances absorption, so consider trying to find this.
How Much Calcium To Take
The standard suggestion is 1,000 mg of calcium each day and for guys 71 and older and women 51 and older, the recommendation increases to 1,200 mg each day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research shows that your body struggles to take in more than 500 mg of calcium at a time, so it may be worth considering a smaller sized dose taken more frequently. Remember this when taking the Puritan’s Pride Calcium 1500 mg with Vitamin D 1000 IU-120 Coated Caplets, 120 Count (Pack of 1) (14835). Likewise consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Negative side impacts of calcium are experienced when the more is better method is used. There is actually an appropriate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Puritan’s Pride make great calcium supplements?
Answer: Yes, Puritan’s Pride is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take every day?
Answer: Check out the Puritan’s Pride Calcium 1500 mg with Vitamin D 1000 IU-120 Coated Caplets, 120 Count (Pack of 1) (14835) supplement details for dose, daily calcium amounts, and other details.
Question: Does calcium support great bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are Puritan’s Pride calcium supplements made?
Answer: This depends on the Puritan’s Pride manufacturing center. Please see the calcium supplement item description for details on sourcing and production place.
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