Puritans Pride Boron 3 mg Tablets, 100 Count
We are the manufacturer and the only authorized seller of this product. This product has been made with the highest quality ingredients available. Over 40 years in business and 19 million customers served.
Calcium Supplement Product Features:
No Artificial Color
No Lactose
No sodium
Fish Free
From Ashwagandha to Zinc and everything in between, Puritan’s Pride has the nutritional supplements you need to support your individual health and wellness journey. Our extensive assortment aims to address every aspect of a healthy lifestyle.
For over 45 years, Puritan’s Pride has been trusted by generations of families as their health and wellness partner. Our mission has always been to provide the highest quality nutritional supplements.
Puritan’s Pride vitamins, minerals and supplements are scientifically formulated using the highest quality ingredients from around the world. We manufacture our supplements right here in the U.S.A., rigorously testing and inspecting them up to 15 times to ensure purity, potency, and consistency in every bottle.
About Calcium
This commonly-known supplement is most frequently promoted for its crucial role in supporting strong bones. That being said, many of us don’t invest every waking second monitoring our macro and micronutrients to excellence, so taking a calcium dietary supplement is an excellent means to complete a healthy diet plan.
Benefits of Calcium:
Calcium does in fact work just as your parents explained to you growing up, it enhances your bones! For ladies, estrogen plays an important function in bone health so the reduction following menopause can trigger this drop off that is best counteracted with weight training and proper calcium consumption.
Beyond enhancing your bones, effective calcium intake favorably affects your nervous system, muscles, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to function, and it also assists in controlling your heart’s rhythm.
Types of Puritans Pride Calcium:
The Puritans Pride brand may offer several kinds of supplements. There are also numerous kinds of calcium offered in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance consists of differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The baseline recommendation is 1,000 mg of calcium daily and for guys 71 and older and women 51 and older, the suggestion increases to 1,200 mg per day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg each day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies reveal that your body struggles to use more than 500 mg of calcium at a time, so it may be worth considering a smaller sized dose taken more often. Remember this when taking the Puritans Pride Boron 3 mg Tablets, 100 Count. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Unfavorable adverse effects of calcium are experienced when the more is better method is applied. There is actually a proper term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above typical. Hypercalcemia can compromise your bones, develop kidney stones, and interfere with the interactions between your heart and your brain. Stay within recommended standards to eliminate hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Puritans Pride make good calcium supplements?
Answer: Yes, Puritans Pride is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Check out the Puritans Pride Boron 3 mg Tablets, 100 Count supplement details for dose, day-to-day calcium amounts, and other information.
Question: Does calcium support good bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Puritans Pride calcium supplements made?
Answer: This depends upon the Puritans Pride manufacturing center. Please see the calcium supplement item description for details on sourcing and production place.
