Puritans Pride Boron 3 mg Tablets, 100 Count
We are the manufacturer and the only authorized seller of this product. This product has been made with the highest quality ingredients available. Over 40 years in business and 19 million customers served.
Calcium Supplement Product Features:
No Artificial Color
From Ashwagandha to Zinc and everything in between, Puritan’s Pride has the nutritional supplements you need to support your individual health and wellness journey. Our extensive assortment aims to address every aspect of a healthy lifestyle.
For over 45 years, Puritan’s Pride has been trusted by generations of families as their health and wellness partner. Our mission has always been to provide the highest quality nutritional supplements.
Puritan’s Pride vitamins, minerals and supplements are scientifically formulated using the highest quality ingredients from around the world. We manufacture our supplements right here in the U.S.A., rigorously testing and inspecting them up to 15 times to ensure purity, potency, and consistency in every bottle.
This commonly-known supplement is most frequently touted for its essential function in keeping strong bones. That being stated, many people fail to spend every waking second keeping track of our macro and micronutrients to excellence, so taking a calcium dietary supplement is an excellent method to complete a healthy meal plan.
Benefits of Calcium:
Calcium does in truth work just as your mama explained to you growing up, it reinforces your bones! As we age our bone density declines, thus the boost in suggested day-to-day dosage as we get older. Bone density loss is even more noticeable in women than men, due to hormonal balance. Estrogen plays a vital part in bone health so the decrease following menopause can cause this drop off that is optimally offset with strength training and effective calcium consumption.
Beyond reinforcing your bones, proper calcium intake favorably influences your nerve system, muscle tissue, and heart. This mineral helps your blood clot correctly, your muscles to function, and it also assists in regulating your heart’s rhythm.
Types of Puritans Pride Calcium:
The Puritans Pride brand may offer several kinds of supplements. There are also numerous kinds of calcium offered in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound contains varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most affordable and most popular kind to purchase, however do note that this form needs to be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that different brands will blend the calcium supplement with vitamin D, which really enhances absorption, so consider trying to find this.
How Much Calcium To Take
The baseline suggestion is 1,000 mg of calcium daily and for guys 71 and older and ladies 51 and older, the recommendation increases to 1,200 mg daily. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg each day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies reveal that your body struggles to use more than 500 mg of calcium at a time, so it may be worth considering a smaller dosage taken more frequently. Remember this when taking the Puritans Pride Boron 3 mg Tablets, 100 Count. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Negative adverse effects of calcium are experienced when the more is better method is applied. There is really an effective term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above regular. Hypercalcemia can deteriorate your bones, produce kidney stones, and interfere with the interactions connecting your heart and your brain. Stay within suggested standards to prevent hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Puritans Pride make good calcium supplements?
Answer: Yes, Puritans Pride is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Check out the Puritans Pride Boron 3 mg Tablets, 100 Count supplement information for dose, day-to-day calcium amounts, and other details.
Question: Does calcium support great bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Puritans Pride calcium supplements made?
Answer: This depends on the Puritans Pride manufacturing center. Please see the calcium supplement item description for details on sourcing and production place.
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