PUREMEDICS Cal Mag Zinc – Calcium Magnesium Zinc Capsules to Support Bone Health – with Trace Minerals and Vitamin D – 3rd Party Lab Certified – Hypoallergenic – 120 Capsules
Puremedics Calcium Magnesium Zinc with Vitamin D3 formula contains the minerals that are essential for bone health. In addition to Calcium with Magnesium, this formula provides chelated, highly absorbable forms of Zinc, Copper and Manganese, three trace minerals known to support healthy bone metabolism. Vitamin D has also been included to support Calcium metabolism.
Puremedics magnesium zinc calcium supplement is made without dairy, egg, gluten, GMOs, nuts or soy. We exceed the industry cGMP standards to ensure the highest product quality. In addition, this magnesium and calcium supplement is certified by Underwriters Laboratories, the industrys #1 safety science company since 1893. Lastly, our cal mag capsules contain ingredients that have been extensively researched and that are widely recommended by health practitioners.
Calcium Supplement Product Features:
Supports bone health: Puremedics Magnesium Calcium Zinc supplement contains the minerals that are essential for bone health.*
Hypoallergenic formula: Our calcium and magnesium supplement is made without dairy, egg, gluten, GMOs, nuts or soy.
Award-winning manufacturer: Our calcium magnesium and zinc formula is made in a state-of-the-art facility in Illinois, USA. We exceed the industry cGMP standards to ensure the highest product quality.
3rd party laboratory certified: Our zinc magnesium calcium supplement is certified by Underwriters Laboratories, the industrys #1 safety science company since 1893.
Recommended by practitioners: Our calcium magnesium capsules contain ingredients that have been extensively researched and that are widely recommended by health practitioners.
This commonly-known supplement is frequently promoted for its key function in sustaining strong bones. Lots of people recall their parents handing them a glass of milk with every meal as a child, due to the fact that it would help them grow big, strong, and tall. Your parents were onto something, considering that calcium is best absorbed when it comes from the foods we consume. That being stated, many of us fail to invest every waking second monitoring our macro and micronutrients to excellence, so a calcium supplement is an excellent means to finish a healthy diet. In addition to using supplements, make sure that you are getting a range of quality dairy like yogurt, dark leafy greens like broccoli, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.
Advantages of Calcium:
Calcium does in truth work just as your mom told you growing up, it strengthens your bones! For women, estrogen plays a major role in bone health so the reduction following menopause can trigger this drop off that is best combated with weight training and adequate calcium consumption.
Beyond reinforcing your bones, proper calcium consumption positively influences your nerve system, muscles, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to function, and it likewise assists in managing your heart’s rhythm.
Kinds of PUREMEDICS Calcium:
The PUREMEDICS brand may offer several kinds of supplements. There are also numerous types of calcium sold in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound contains differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most affordable and most common form to purchase, but do note that this kind ought to be taken with food. Calcium citrate does not need to be taken with food. Note that various brands will mix the calcium supplement with vitamin D, which really improves absorption, so consider trying to find this type of combo.
Recommended Calcium Dosages
The standard suggestion is 1,000 mg of calcium per day and for males 71 and older and females 51 and older, the suggestion increases to 1,200 mg daily. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg each day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies reveal that your body has a hard time to take in more than 500 mg of calcium at a time, so it may be worth considering a smaller dose taken more often. Remember this when taking the PUREMEDICS Cal Mag Zinc – Calcium Magnesium Zinc Capsules to Support Bone Health – with Trace Minerals and Vitamin D – 3rd Party Lab Certified – Hypoallergenic – 120 Capsules. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable side impacts of calcium are experienced when the more is better method is used. There is in fact a proper term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the PUREMEDICS make great calcium supplements?
Answer: Yes, PUREMEDICS is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Have a look at the PUREMEDICS Cal Mag Zinc – Calcium Magnesium Zinc Capsules to Support Bone Health – with Trace Minerals and Vitamin D – 3rd Party Lab Certified – Hypoallergenic – 120 Capsules supplement information for dosage, day-to-day calcium amounts, and other details.
Question: Does calcium support good bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are PUREMEDICS calcium supplements made?
Answer: This depends on the PUREMEDICS production center. Please see the calcium supplement product description for information on sourcing and production site.
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