Pure Nutrition Ultra Calcium Citrate 1250mg Highly absorbable Calcium Supplement with Calcium Citrate Malate, Vitamin D, Zinc and Magnesium – 1 Tablet Daily (90 Veg Tabs) Non-GMO | Gluten-Free
Pure Nutrition’s Ultra Calcium Citrate helps maintain calcium levels. Minerals like zinc and magnesium also help in mineralization and collagen synthesis. Dosage: 1 tablet daily after meals Pure Nutrition’s Ultra Calcium Citrate helps to manage rapid depletion of calcium levels. Minerals like zinc and magnesium also help in bone mineralization and collagen synthesis in bone tissues. Benefits Zinc Sulphate – Another essential mineral, this ingredient helps strengthen bone health by enhancing collagen synthesis in bone tissue. Moringa Oleifera – A traditional medicinal herb, this ingredient is packed with antioxidants like vitamin C and beta-carotene.
Calcium Supplement Product Features:
About this item
Every tablet of 1250mg provide 1000 mg Calcium Citrate Malate, 50 mg Moringa, 50 mg Magnesium oxide and 400 IU Vitamin D
Contains 1000mg of Calcium Citrate Malate which is highly soluble and highly absorbable calcium. Calcium Citrate Malate is one of the most bioavailable forms of Calcium
Helps maintain calcium levels. Helps in mineralization and collagen synthesis.
Recommended Dosage – 1 Tablet daily after Meal.
100% vegetarian supplement made with natural and NON GMO ingredients
Ultra Calcium Citrate by Pure Nutrition has been specially formulated for people with bone problems, and those with higher risk of bone damage.
Improves bone metabolism and growth
Helps manage calcium levels
Helps prevent degenerative bone conditions
Calcium citrate combined with vitamin D is the combination of choice for the prevention or treatment of osteoporosis.
Recent studies suggest that magnesium may help prevent bone fractures.
Vital Nutrients like Vitamin K2-7 support healthy bone mineralization, promotes vascular elasticity and may support healthy lipid levels.
This commonly-known supplement is most often promoted for its key function in cultivating strong bones. That being said, many of us don’t invest every waking minute keeping track of our macro and micronutrients to perfection, so a calcium health supplement is a stellar way to finish a healthy meal plan.
Advantages of Calcium:
Calcium does in reality work just as your parents explained to you growing up, it enhances your bones! As we age our bone density declines, thus the boost in suggested day-to-day dose as we grow older. Bone density loss is even more pronounced in women than guys, due to hormone balance. Estrogen plays a vital job in promoting healthy bones so the decrease following menopause can cause this drop off that is best offset with weight training and appropriate calcium intake.
Beyond reinforcing your bones, adequate calcium consumption favorably impacts your nervous system, muscle tissue, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to contract, and it likewise assists in regulating your heart’s rhythm.
Kinds of PURENUTRITION ME Calcium:
The PURENUTRITION ME brand may offer several kinds of supplements. There are also numerous types of calcium sold in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound includes varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most inexpensive and most popular kind to purchase, but do note that this type ought to be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that numerous supplement brands will blend the calcium supplement with vitamin D, which in fact improves absorption, so consider searching for this.
Recommended Calcium Dosages
The standard recommendation is 1,000 mg of calcium daily and for men 71 and older and women 51 and older, the recommendation increases to 1,200 mg daily. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg daily if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies show that your body struggles to use more than 500 mg of calcium at a time, so it may be worth thinking about a smaller sized dosage taken more regularly. Remember this when taking the Pure Nutrition Ultra Calcium Citrate 1250mg Highly absorbable Calcium Supplement with Calcium Citrate Malate, Vitamin D, Zinc and Magnesium – 1 Tablet Daily (90 Veg Tabs) Non-GMO | Gluten-Free. Likewise consider the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Unfavorable side effects of calcium are experienced when the more is better approach is applied. There is really an adequate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above regular. Hypercalcemia can deteriorate your bones, create kidney stones, and disrupt the interactions between your heart and your brain. Stay within advised guidelines to eliminate hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the PURENUTRITION ME make good calcium supplements?
Answer: Yes, PURENUTRITION ME is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Have a look at the Pure Nutrition Ultra Calcium Citrate 1250mg Highly absorbable Calcium Supplement with Calcium Citrate Malate, Vitamin D, Zinc and Magnesium – 1 Tablet Daily (90 Veg Tabs) Non-GMO | Gluten-Free supplement details for dosage, daily calcium amounts, and other details.
Question: Does calcium support good bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are PURENUTRITION ME calcium supplements made?
Answer: This depends upon the PURENUTRITION ME production facility. Please see the calcium supplement item description for details on sourcing and production site.