Pure Nutrition Ultra Calcium Citrate 1250mg Highly absorbable Calcium Supplement with Calcium Citrate Malate, Vitamin D, Zinc and Magnesium – 1 Tablet Daily (90 Veg Tabs) Non-GMO | Gluten-Free
Pure Nutrition’s Ultra Calcium Citrate helps maintain calcium levels. Minerals like zinc and magnesium also help in mineralization and collagen synthesis. Dosage: 1 tablet daily after meals Pure Nutrition’s Ultra Calcium Citrate helps to manage rapid depletion of calcium levels. Minerals like zinc and magnesium also help in bone mineralization and collagen synthesis in bone tissues. Benefits Zinc Sulphate – Another essential mineral, this ingredient helps strengthen bone health by enhancing collagen synthesis in bone tissue. Moringa Oleifera – A traditional medicinal herb, this ingredient is packed with antioxidants like vitamin C and beta-carotene.
Calcium Supplement Product Features:
About this item
Every tablet of 1250mg provide 1000 mg Calcium Citrate Malate, 50 mg Moringa, 50 mg Magnesium oxide and 400 IU Vitamin D
Contains 1000mg of Calcium Citrate Malate which is highly soluble and highly absorbable calcium. Calcium Citrate Malate is one of the most bioavailable forms of Calcium
Helps maintain calcium levels. Helps in mineralization and collagen synthesis.
Recommended Dosage – 1 Tablet daily after Meal.
100% vegetarian supplement made with natural and NON GMO ingredients
Ultra Calcium Citrate by Pure Nutrition has been specially formulated for people with bone problems, and those with higher risk of bone damage.
Improves bone metabolism and growth
Helps manage calcium levels
Helps prevent degenerative bone conditions
Calcium citrate combined with vitamin D is the combination of choice for the prevention or treatment of osteoporosis.
Recent studies suggest that magnesium may help prevent bone fractures.
Vital Nutrients like Vitamin K2-7 support healthy bone mineralization, promotes vascular elasticity and may support healthy lipid levels.
This commonly-known supplement is frequently promoted for its vital role in sustaining strong bones. Many people recall their parents handing them a glass of milk with every meal as a kid, because it would help them grow big, strong, and tall. Your moms and dads were onto something, given that calcium is best absorbed when it originates from the foods we consume. That being stated, a lot of us don’t spend every waking moment monitoring our macro and micronutrients to excellence, so a calcium supplement is a stellar way to finish a healthy diet regimen. In addition to dietary supplements, make sure that you are getting a selection of quality dairy, dark leafy greens, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in fact work just as your mother explained to you growing up, it enhances your bones! For females, estrogen plays an essential function in bone health so the decline following menopause can trigger this drop off that is best combated with weight training and adequate calcium intake.
Beyond enhancing your bones, appropriate calcium consumption favorably affects your nerve system, muscles, and cardiovascular system. This mineral helps your blood clot properly, your muscles to function, and it likewise aids in controlling your heart’s rhythm.
Kinds of PURENUTRITION ME Calcium:
The PURENUTRITION ME brand may offer several kinds of supplements. There are also numerous kinds of calcium offered in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each supplement contains varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the cheapest and most common kind to purchase, however do note that this kind needs to be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that numerous supplement brands will mix the calcium supplement with vitamin D, which really enhances absorption, so consider searching for this type of combo.
How Much Calcium To Take
The baseline suggestion is 1,000 mg of calcium daily and for men 71 and older and ladies 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg daily if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research reveals that your body struggles to use more than 500 mg of calcium at a time, so it may be worth thinking about a smaller sized dose taken more frequently. Remember this when taking the Pure Nutrition Ultra Calcium Citrate 1250mg Highly absorbable Calcium Supplement with Calcium Citrate Malate, Vitamin D, Zinc and Magnesium – 1 Tablet Daily (90 Veg Tabs) Non-GMO | Gluten-Free. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Negative negative effects of calcium are experienced when the more is better technique is applied. There is actually an appropriate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above regular. Hypercalcemia can compromise your bones, develop kidney stones, and interfere with the interactions between your heart and your brain. Stay within advised guidelines to eliminate hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the PURENUTRITION ME make good calcium supplements?
Answer: Yes, PURENUTRITION ME is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Have a look at the Pure Nutrition Ultra Calcium Citrate 1250mg Highly absorbable Calcium Supplement with Calcium Citrate Malate, Vitamin D, Zinc and Magnesium – 1 Tablet Daily (90 Veg Tabs) Non-GMO | Gluten-Free supplement details for dose, day-to-day calcium amounts, and other details.
Question: Does calcium support good bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are PURENUTRITION ME calcium supplements made?
Answer: This depends upon the PURENUTRITION ME manufacturing center. Please see the calcium supplement product description for information on sourcing and production location.
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