Pure Essence Ionic Super D-K Calcium Plus by Pure Essence – With Extra Magnesium, Vitamin D3, Vitamin K2 For Strong Bones and Stress Relief – Raspberry Lemonade – 14.82oz
Flavor Name:Raspberry Lemon | Size:14.82 Ounce (Pack of 1)
Some 99% of the bodys calcium isd in the bones and teeth. However, bones also contain large levels of phosphate, carbonate, magnesium, and other factors. The reason we need calcium and magnesium in the diet each day is that there is a constant turnover of these minerals in the bones.
In other words, the body pulls calcium from bones to maintain a proper acid/alkaline balance in the blood, and also pulls old calcium out to make room for new calcium.
Each scoop of Ionic-Fizz Super D-K Calcium Plus has 250 mg of calcium and 300 mg of magnesium, along with 25mcg of vitamin D3 and 45 mcg of the MK-7 form of vitamin K2 (the best for building strong, healthy bones and teeth).
Magnesium helps bones to retain a supple flexibility so that they can withstand more stress. Along with vitamin D3, it also helps the body absorb calcium and deposit it in the bones.
Several other nutrients are also required for good bone health. These include beta carotene, vitamin C, vitamin B6, folate, vitamin B12, zinc, copper, manganese, potassium, silica, boron, and many other trace elements. Ionic-Fizz Super D-K Calcium Plus includes them all in a blend that we believe is one of the most supportive bone health supplements ever offered.
Calcium Supplement Product Features:
About this item
CALCIUM: Calcium is an essential part of teeth and bones, but the heart, nerves and blood-clotting system of the body all need it too.
MAGNESIUM: Magnesium helps bones to retain a supple flexibility so that they can withstand more stress. Along with vitamin D3, it also helps the body absorb calcium and deposit it in the bones.
Vitamin K2 – Used in combination with Vitamin D3 supports bone density – Plays a crucial role in the management of calcium deposition in bone
Vitamin D3 – Best known for its critical role in bone health – Adequate levels of D3 also support healthy blood sugar levels and prtect the health of the breast, prostate, bowel and cardiovascular system
All Authentic Pure Essence Labs Products Are Shipped With A Certificate Of Authenticity And The Manufacturer’s Seal Of Approval
This commonly-known supplement is frequently promoted for its vital role in maintaining strong bones. Many people recall their parents handing them a glass of milk with every meal as a child, since it would help them grow big, strong, and tall. Your parents were onto something, because calcium is best taken in when it originates from the foods we consume. That being said, many of us don’t spend every waking second keeping track of our macro and micronutrients to excellence, so a calcium supplement is an excellent means to finish a healthy diet regimen. In addition to mineral supplements, make sure that you are getting a selection of quality dairy, dark leafy greens like kale, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Advantages of Calcium:
Calcium does in truth work just as your mom told you growing up, it strengthens your bones! As we age our bone density decreases, for this reason the boost in recommended everyday dose as we grow older. Bone density loss is even more noticeable in women than guys, due to hormonal balance. Estrogen plays an important function in promoting healthy bones so the decrease following menopause can cause this drop off that is optimally counteracted with weight training and effective calcium intake.
Beyond enhancing your bones, effective calcium consumption positively affects your nervous system, muscles, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to work, and it also aids in regulating your heart’s rhythm.
Kinds of PURE ESSENCE LABS Calcium:
The PURE ESSENCE LABS brand may offer several kinds of supplements. There are also various kinds of calcium offered in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound consists of varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The standard suggestion is 1,000 mg of calcium per day and for guys 71 and older and ladies 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg per day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies show that your body struggles to absorb more than 500 mg of calcium at a time, so it might be worth thinking about a smaller sized dose taken more often. Remember this when taking the Pure Essence Ionic Super D-K Calcium Plus by Pure Essence – With Extra Magnesium, Vitamin D3, Vitamin K2 For Strong Bones and Stress Relief – Raspberry Lemonade – 14.82oz. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Unfavorable adverse effects of calcium are experienced when the more is better method is used. There is in fact an adequate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above normal. Hypercalcemia can deteriorate your bones, produce kidney stones, and hinder the interactions between your heart and your brain. Stay within suggested standards to avoid hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the PURE ESSENCE LABS make good calcium supplements?
Answer: Yes, PURE ESSENCE LABS is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take on a daily basis?
Answer: Have a look at the Pure Essence Ionic Super D-K Calcium Plus by Pure Essence – With Extra Magnesium, Vitamin D3, Vitamin K2 For Strong Bones and Stress Relief – Raspberry Lemonade – 14.82oz supplement details for dose, daily calcium amounts, and other details.
Question: Does calcium assist in excellent bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are PURE ESSENCE LABS calcium supplements made?
Answer: This depends on the PURE ESSENCE LABS manufacturing facility. Please see the calcium supplement product description for details on sourcing and production site.
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