Pure Encapsulations – Calcium MCHA with Magnesium – Hypoallergenic Dietary Supplement for Bone Support – 180 Capsules
Calcium microcrystalline hydroxyapatite contains a mixture of bone minerals in their natural ratios, as well as residues of matrix, proteins, and glycosaminoglycans. Magnesium, like calcium, is an essential bone matrix mineral that promotes healthy bone metabolism. Supplementation with calcium and magnesium provides synergistic support for bone health. Magnesium also supports cardiovascular health by helping to maintain healthy levels of cellular and plasma electrolytes, including calcium and potassium. Additionally, calcium and magnesium may help to promote healthy lipid metabolism. This formula provides a 2:1 ratio of calcium to magnesium.
Calcium Supplement Product Features:
Bone Health: Highly absorbable form of calcium is combined with magnesium to support bone health.*
Cardiovascular Health: Magnesium also supports cardiovascular health by helping to maintain healthy levels of cellular and plasma electrolytes, including calcium and potassium.*
Calcium Utilization: Calcium helps to optimize peak bone mass during adolescence and early adulthood in conjunction with exercise and healthy diet.*
Pure Quality: Our supplements are made with only premium ingredients sourced from trusted suppliers and guided by our nutritional experts, then carefully manufactured and tested to verify their potency and purity.
Pure Difference: What makes us different isn’t just our process or what goes into our supplements — what we leave out matters, too. All Pure Encapsulations products are FREE FROM many common allergens like wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, unnecessary binders, fillers & preservatives, and more.
Nothing But Pure
We are committed to sourcing pure, premium ingredients and working with experienced healthcare professionals to manufacture hypoallergenic, research-based dietary supplements that are designed to deliver predictable and desired results.
Hypoallergenic and Free-From
Pure Encapsulations products are hypoallergenic and meticulously formulated using pure ingredients designed to deliver predictable results for the benefit of all patients, even the most sensitive.* Pure Encapsulations products are free from magnesium stearate, gluten, hydrogenated fat, artificial sweeteners and colors, GMOs and other unnecessary excipients.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Science and Efficacy
Our collaborations, unified in purpose, toward a more vibrant future of nutritional wellness. We partner with leaders in the most important nutritional health areas: genomics, mental health and emotional well-being, weight management, immunology, and more.
This commonly-known supplement is frequently touted for its major function in keeping strong bones. Lots of people remember their parents handing them a glass of milk with every meal as a child, because it would help them grow big, strong, and tall. Your moms and dads were onto something, given that calcium is most ideally ingested when it originates from the foods we eat. That being stated, a lot of us fail to spend every waking moment monitoring our macro and micronutrients to excellence, so a calcium nutritional supplement is a stellar method to finish a healthy meal plan. In addition to supplements, make certain that you are getting a range of quality dairy products, dark leafy greens like kale, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in reality work just as your mom told you growing up, it reinforces your bones! As we age our bone density declines, for this reason the boost in recommended everyday dosage as we age. Bone density loss is much more noticeable in ladies than men, due to hormone balance. Estrogen plays a major part in bone health so the decline following menopause can induce this drop off that is optimally counteracted with weight training and appropriate calcium intake.
Beyond strengthening your bones, appropriate calcium intake positively impacts your nerve system, muscle tissue, and heart. This mineral helps your blood clot effectively, your muscles to work, and it also helps in regulating your heart’s rhythm.
Kinds of Pure Encapsulations Calcium:
The Pure Encapsulations brand may offer several kinds of supplements. There are also numerous sorts of calcium offered in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound contains differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most inexpensive and most common form to buy, but do keep in mind that this form must be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that different supplement brands will blend the calcium supplement with vitamin D, which really improves absorption, so think about looking for this type of combo.
How Much Calcium To Take
The standard suggestion is 1,000 mg of calcium per day and for guys 71 and older and ladies 51 and older, the recommendation increases to 1,200 mg daily. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg each day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies show that your body has a hard time to use more than 500 mg of calcium at a time, so it may be worth thinking about a smaller dosage taken more frequently. Remember this when taking the Pure Encapsulations – Calcium MCHA with Magnesium – Hypoallergenic Dietary Supplement for Bone Support – 180 Capsules. Also think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Negative side effects of calcium are experienced when the more is better approach is used. There is really a proper term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Pure Encapsulations make good calcium supplements?
Answer: Yes, Pure Encapsulations is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take every day?
Answer: Check out the Pure Encapsulations – Calcium MCHA with Magnesium – Hypoallergenic Dietary Supplement for Bone Support – 180 Capsules supplement information for dosage, day-to-day calcium amounts, and other info.
Question: Does calcium support good bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Pure Encapsulations calcium supplements made?
Answer: This depends on the Pure Encapsulations manufacturing facility. Please see the calcium supplement item description for information on sourcing and production location.
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