Pure Encapsulations – Calcium MCHA with Magnesium – Hypoallergenic Dietary Supplement for Bone Support – 180 Capsules
Calcium microcrystalline hydroxyapatite contains a mixture of bone minerals in their natural ratios, as well as residues of matrix, proteins, and glycosaminoglycans. Magnesium, like calcium, is an essential bone matrix mineral that promotes healthy bone metabolism. Supplementation with calcium and magnesium provides synergistic support for bone health. Magnesium also supports cardiovascular health by helping to maintain healthy levels of cellular and plasma electrolytes, including calcium and potassium. Additionally, calcium and magnesium may help to promote healthy lipid metabolism. This formula provides a 2:1 ratio of calcium to magnesium.
Calcium Supplement Product Features:
Bone Health: Highly absorbable form of calcium is combined with magnesium to support bone health.*
Cardiovascular Health: Magnesium also supports cardiovascular health by helping to maintain healthy levels of cellular and plasma electrolytes, including calcium and potassium.*
Calcium Utilization: Calcium helps to optimize peak bone mass during adolescence and early adulthood in conjunction with exercise and healthy diet.*
Pure Quality: Our supplements are made with only premium ingredients sourced from trusted suppliers and guided by our nutritional experts, then carefully manufactured and tested to verify their potency and purity.
Pure Difference: What makes us different isn’t just our process or what goes into our supplements — what we leave out matters, too. All Pure Encapsulations products are FREE FROM many common allergens like wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, unnecessary binders, fillers & preservatives, and more.
Nothing But Pure
We are committed to sourcing pure, premium ingredients and working with experienced healthcare professionals to manufacture hypoallergenic, research-based dietary supplements that are designed to deliver predictable and desired results.
Hypoallergenic and Free-From
Pure Encapsulations products are hypoallergenic and meticulously formulated using pure ingredients designed to deliver predictable results for the benefit of all patients, even the most sensitive.* Pure Encapsulations products are free from magnesium stearate, gluten, hydrogenated fat, artificial sweeteners and colors, GMOs and other unnecessary excipients.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Science and Efficacy
Our collaborations, unified in purpose, toward a more vibrant future of nutritional wellness. We partner with leaders in the most important nutritional health areas: genomics, mental health and emotional well-being, weight management, immunology, and more.
This commonly-known supplement is usually touted for its essential role in sustaining strong bones. Lots of people recall their parents handing them a glass of milk with every meal as a child, since it would help them grow big, strong, and tall. Your parents were onto something, because calcium is best ingested when it comes from the foods we consume. That being stated, a lot of us don’t devote every waking second monitoring our macro and micronutrients to perfection, so a calcium nutritional supplement is a stellar means to finish a healthy meal plan. In addition to mineral supplements, ensure that you are getting a multitude of quality dairy products, dark leafy greens, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in truth work just as your mom explained to you growing up, it enhances your bones! As we age our bone density declines, for this reason the boost in suggested everyday dose as we grow older. Bone density loss is much more noticeable in women than guys, due to hormonal balance. Estrogen plays an important job in strong bones so the decline following menopause can induce this drop off that is best counteracted with strength training and proper calcium consumption.
Beyond strengthening your bones, effective calcium consumption positively impacts your nervous system, muscles, and heart. This mineral helps your blood clot effectively, your muscles to function, and it also helps in managing your heart’s rhythm.
Types of Pure Encapsulations Calcium:
The Pure Encapsulations brand may offer several kinds of supplements. There are also numerous sorts of calcium offered in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each supplement contains varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the cheapest and most common kind to purchase, but do note that this kind must be taken with food. Calcium citrate does not need to be taken with food. Note that numerous supplement brands will mix the calcium supplement with vitamin D, which actually enhances absorption, so consider trying to find this type of combo.
How Much Calcium To Take
The baseline suggestion is 1,000 mg of calcium daily and for men 71 and older and ladies 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg each day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research reveals that your body struggles to absorb more than 500 mg of calcium at a time, so it may be worth considering a smaller sized dosage taken more frequently. Remember this when taking the Pure Encapsulations – Calcium MCHA with Magnesium – Hypoallergenic Dietary Supplement for Bone Support – 180 Capsules. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable adverse effects of calcium are experienced when the more is better technique is applied. There is actually an effective term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above normal. Hypercalcemia can weaken your bones, create kidney stones, and disrupt the interactions connecting your heart and your brain. Stay within advised standards to minimize hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Pure Encapsulations make good calcium supplements?
Answer: Yes, Pure Encapsulations is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Take a look at the Pure Encapsulations – Calcium MCHA with Magnesium – Hypoallergenic Dietary Supplement for Bone Support – 180 Capsules supplement information for dose, day-to-day calcium amounts, and other information.
Question: Does calcium assist in excellent bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Pure Encapsulations calcium supplements made?
Answer: This depends on the Pure Encapsulations production facility. Please see the calcium supplement product description for details on sourcing and production site.