Pure Encapsulations Calcium Magnesium (Citrate) | Supplement for Bone Strength, Muscle Cramp and Tension Relief, Teeth, and Cardiovascular Health* | 180 Capsules
Size:180 Count (Pack of 1)
Magnesium, like calcium, is an essential bone matrix mineral that promotes healthy bone metabolism. Supplementation with calcium and magnesium provides synergistic support for bone health. Magnesium also supports cardiovascular health by helping to maintain healthy levels of cellular and plasma electrolytes, including calcium and potassium. Additionally, calcium and magnesium may help to promote healthy lipid metabolism.*
Calcium Supplement Product Features:
About this item
Bone Health: Calcium Magnesium is a highly absorbable calcium dietary supplement that is formulated with magnesium to help provide support for bone health.*
Cardiovascular Health: Magnesium plays an important role in supporting cardiovascular health by maintaining healthy levels of cellular and plasma electrolytes.*
Metabolic Support: Additionally, calcium and magnesium may help to promote healthy lipid metabolism.*
Pure Quality: Our supplements are made with only premium ingredients sourced from trusted suppliers and guided by our nutritional experts, then carefully manufactured and tested to verify their potency and purity.
Pure Difference: What makes us different isn’t just our process or what goes into our supplements — what we leave out matters, too. All Pure Encapsulations products are FREE FROM many common allergens like wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, unnecessary binders, fillers & preservatives, and more.
Nothing But Pure
We are committed to sourcing pure, premium ingredients and working with experienced healthcare professionals to manufacture hypoallergenic, research-based dietary supplements that are designed to deliver predictable and desired results.
Hypoallergenic and Free-From
Pure Encapsulations products are hypoallergenic and meticulously formulated using pure ingredients designed to deliver predictable results for the benefit of all patients, even the most sensitive.* Pure Encapsulations products are free from magnesium stearate, gluten, hydrogenated fat, artificial sweeteners and colors, GMOs and other unnecessary excipients.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Science and Efficacy
In the past few years, more than 30 product-specific clinical studies have been published in leading peer reviewed journals. Additionally, our collaborations, unified in purpose, toward a more vibrant future of nutritional wellness. We partner with leaders in the most important nutritional health areas: genomics, mental health and emotional well-being, weight management, immunology, and more.
This commonly-known supplement is most typically promoted for its major role in sustaining strong bones. That being stated, many of us do not spend every waking minute tracking our macro and micronutrients to excellence, so taking a calcium nutritional supplement is an excellent means to complete a healthy diet regimen.
Advantages of Calcium:
Calcium does in fact work just as your mother told you growing up, it strengthens your bones! As we age our bone density decreases, thus the boost in advised everyday dose as we grow older. Bone density loss is even more pronounced in females than guys, due to hormone balance. Estrogen plays a key part in healthy bones so the decline following menopause can trigger this drop off that is optimally prevented with weight training and effective calcium intake.
Beyond strengthening your bones, effective calcium consumption favorably influences your nerve system, muscle tissue, and heart. This mineral helps your blood clot effectively, your muscles to function, and it likewise helps in managing your heart’s rhythm.
Kinds of Pure Encapsulations Calcium:
The Pure Encapsulations brand may offer several kinds of supplements. There are also numerous kinds of calcium sold in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each substance consists of differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The standard recommendation is 1,000 mg of calcium per day and for guys 71 and older and women 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg daily if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research shows that your body struggles to take in more than 500 mg of calcium at a time, so it may be worth thinking about a smaller sized dosage taken more frequently. Remember this when taking the Pure Encapsulations Calcium Magnesium (Citrate) | Supplement for Bone Strength, Muscle Cramp and Tension Relief, Teeth, and Cardiovascular Health* | 180 Capsules. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Negative side impacts of calcium are experienced when the more is better method is used. There is really an adequate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Pure Encapsulations make good calcium supplements?
Answer: Yes, Pure Encapsulations is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Take a look at the Pure Encapsulations Calcium Magnesium (Citrate) | Supplement for Bone Strength, Muscle Cramp and Tension Relief, Teeth, and Cardiovascular Health* | 180 Capsules supplement details for dosage, day-to-day calcium amounts, and other information.
Question: Does calcium support good bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are Pure Encapsulations calcium supplements made?
Answer: This depends on the Pure Encapsulations production facility. Please see the calcium supplement product description for information on sourcing and production location.
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