Pure Calcium Carbonate (365 Capsules) Natural Mineral Supplement, Dairy-Free, Non-GMO & Gluten-Free (1100 mg Serving)
Calcium Supplement Product Features:
PURE CALCIUM CARBONATE to Help Maintain & Strengthen Healthy Bones & Teeth*
NO STEARATES OR RICE FILLERS Unlike our Competition, We Dont Use Fillers (Seriously, check out their labels)
6 MONTHS SUPPLY: More Than Other Top Sellers
MADE IN THE USA by a Bunch of Health Fanatics in Utah
LOVE IT OR ITS FREE! We offer a HASSLE-FREE, 100% MONEY BACK GUARANTEE. Buy & Try with Confidence
What is PURE Calcium capsules
PURE CALCIUM CARBONATE is a high-quality calcium supplement containing high quality calcium mined and refined in the United States from natural limestone deposits.
What is PURE Calcium capsules
Who could benefit from taking PURE Calcium capsules
Why is PURE Calcium capsules effective
How often should I take PURE Calcium capsules
This commonly-known supplement is most frequently promoted for its crucial function in cultivating strong bones. That being said, many of us do not spend every waking second keeping track of our macro and micronutrients to excellence, so a calcium dietary supplement is a stellar means to finish a healthy diet regimen.
Benefits of Calcium:
Calcium does in fact work just as your parents explained to you growing up, it enhances your bones! For females, estrogen plays a crucial role in bone health so the decrease following menopause can cause this drop off that is optimally neutralized with strength training and proper calcium intake.
Beyond strengthening your bones, proper calcium intake favorably affects your nerve system, muscle tissue, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to work, and it also helps in controlling your heart’s rhythm.
Kinds of Pure Organic Ingredients Calcium:
The Pure Organic Ingredients brand may offer several kinds of supplements. There are also numerous types of calcium offered in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound includes differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the least expensive and most popular kind to buy, but do keep in mind that this type must be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that different brands will mix the calcium supplement with vitamin D, which in fact improves absorption, so consider looking for this.
Recommended Calcium Dosages
The baseline recommendation is 1,000 mg of calcium per day and for males 71 and older and ladies 51 and older, the recommendation increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg each day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies reveal that your body has a hard time to use more than 500 mg of calcium at a time, so it might be worth considering a smaller dose taken more often. Remember this when taking the Pure Calcium Carbonate (365 Capsules) Natural Mineral Supplement, Dairy-Free, Non-GMO & Gluten-Free (1100 mg Serving). Also think about the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Negative side impacts of calcium are experienced when the more is better technique is used. There is actually an appropriate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Pure Organic Ingredients make good calcium supplements?
Answer: Yes, Pure Organic Ingredients is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take on a daily basis?
Answer: Check out the Pure Calcium Carbonate (365 Capsules) Natural Mineral Supplement, Dairy-Free, Non-GMO & Gluten-Free (1100 mg Serving) supplement details for dose, day-to-day calcium amounts, and other details.
Question: Does calcium support great bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are Pure Organic Ingredients calcium supplements made?
Answer: This depends on the Pure Organic Ingredients production center. Please see the calcium supplement product description for information on sourcing and production place.