Pure Calcium Carbonate (365 Capsules) Natural Mineral Supplement, Dairy-Free, Non-GMO & Gluten-Free (1100 mg Serving)

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Pure Calcium Carbonate (365 Capsules) Natural Mineral Supplement, Dairy-Free, Non-GMO & Gluten-Free (1100 mg Serving)

Calcium Supplement Product Features:

PURE CALCIUM CARBONATE to Help Maintain & Strengthen Healthy Bones & Teeth*
NO STEARATES OR RICE FILLERS Unlike our Competition, We Dont Use Fillers (Seriously, check out their labels)
6 MONTHS SUPPLY: More Than Other Top Sellers
MADE IN THE USA by a Bunch of Health Fanatics in Utah
LOVE IT OR ITS FREE! We offer a HASSLE-FREE, 100% MONEY BACK GUARANTEE. Buy & Try with Confidence

 

What is PURE Calcium capsules
PURE CALCIUM CARBONATE is a high-quality calcium supplement containing high quality calcium mined and refined in the United States from natural limestone deposits.
What is PURE Calcium capsules
Who could benefit from taking PURE Calcium capsules
Why is PURE Calcium capsules effective
How often should I take PURE Calcium capsules

About Calcium

This commonly-known supplement is frequently touted for its key role in sustaining strong bones. Many people remember their parents handing them a glass of milk with every meal as a child, since it would help them grow big, strong, and tall. Your moms and dads were onto something, given that calcium is best taken in when it comes from the foods we consume. That being said, many of us don’t invest every waking second tracking our macro and micronutrients to perfection, so a calcium supplement is an excellent way to complete a healthy meal plan. In addition to dietary supplements, make certain that you are getting a range of quality dairy like yogurt, dark leafy greens like kale, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.

Benefits of Calcium:

Calcium does in fact work just as your mom explained to you growing up, it reinforces your bones! For women, estrogen plays a crucial role in bone health so the reduction following menopause can trigger this drop off that is optimally counteracted with strength training and proper calcium intake.

Beyond enhancing your bones, appropriate calcium consumption favorably impacts your nerve system, muscle tissue, and heart. This mineral helps your blood clot properly, your muscles to work, and it likewise assists in regulating your heart’s rhythm.

Types of Pure Organic Ingredients Calcium:

The Pure Organic Ingredients brand may offer several kinds of supplements. There are also many kinds of calcium sold in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound includes varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).

Recommended Calcium Dosages

The baseline suggestion is 1,000 mg of calcium per day and for men 71 and older and females 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg each day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.

When to Take Calcium

Some research studies show that your body has a hard time to take in more than 500 mg of calcium at a time, so it might be worth considering a smaller sized dosage taken more often. Remember this when taking the Pure Calcium Carbonate (365 Capsules) Natural Mineral Supplement, Dairy-Free, Non-GMO & Gluten-Free (1100 mg Serving). Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.

Side Effects of Calcium:

Unfavorable negative effects of calcium are experienced when the more is better method is used. There is in fact an effective term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above regular. Hypercalcemia can deteriorate your bones, create kidney stones, and hinder the interactions connecting your heart and your brain. Stay within advised guidelines to avoid hypercalcemia.

Frequently Asked Questions (FAQs):

Question: Does the Pure Organic Ingredients make great calcium supplements?
Answer: Yes, Pure Organic Ingredients is known to produce high quality calcium capsules, tablets, and other supplements.

Question: What amount of the calcium supplement should I take?
Answer: Take a look at the Pure Calcium Carbonate (365 Capsules) Natural Mineral Supplement, Dairy-Free, Non-GMO & Gluten-Free (1100 mg Serving) supplement information for dose, daily calcium amounts, and other details.

Question: Does calcium support good bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.

Question: Where are Pure Organic Ingredients calcium supplements made?
Answer: This depends on the Pure Organic Ingredients manufacturing center. Please see the calcium supplement product description for information on sourcing and production place.


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